View the manual for the Oregon Scientific PE316CA here, for free. This manual comes under the category pedometers and has been rated by 1 people with an average of a 5.7. This manual is available in the following languages: English. Do you have a question about the Oregon Scientific PE316CA or do you need help? Ask your question here
Need help?
Do you have a question about the Oregon Scientific and is the answer not in the manual?
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Oregon Scientific PE316CA below.
How much should I exercise as an adult per week?
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
How do I set the time on my Oregon Scientific PE316CA pedometer?
To set the time on your pedometer, press and hold the "Mode" button until the time starts flashing. Then use the "Up" and "Down" buttons to adjust the hours and minutes. Press the "Mode" button again to save the settings.
Why is my pedometer not counting my steps accurately?
There could be a few reasons for inaccurate step counting on your pedometer. Firstly, make sure the pedometer is securely attached to your waistband or pocket, as loose movements may not be detected. Additionally, check that you have entered your stride length correctly in the settings, as this greatly affects the accuracy. Finally, ensure that the pedometer is positioned correctly, parallel to the ground, and not tilted.
What does the "Cal" button on the pedometer do?
The "Cal" button on your pedometer is used to calculate the calories burned based on your step count, distance, and your weight. By pressing the "Cal" button, you can view the estimated calorie expenditure during your activities.
How can I reset the pedometer to zero for a new day?
To reset the pedometer to zero at the start of a new day, press and hold the "Mode" button until the step count display shows all zeros. This clears the previous day's data and prepares the pedometer for accurate tracking again.
Can I use my Oregon Scientific PE316CA pedometer in the rain?
Unfortunately, the Oregon Scientific PE316CA pedometer is not water-resistant. It is best to avoid using it in rainy conditions or exposing it to water, as it may cause damage to the device.
Is the manual of the Oregon Scientific PE316CA available in English?
Yes, the manual of the Oregon Scientific PE316CA is available in English .
Need help?
Do you have a question about the Oregon Scientific and is the answer not in the manual?
Question and answer
Number of questions: 0