View the manual for the Omron Walking style IV HJ-325 here, for free. This manual comes under the category pedometers and has been rated by 14 people with an average of a 8.5. This manual is available in the following languages: English. Do you have a question about the Omron Walking style IV HJ-325 or do you need help? Ask your question here
The Omron Walking style IV HJ-325 is a pedometer designed to accurately track your daily steps and help you achieve your fitness goals. It is an ideal tool for anyone interested in monitoring their physical activity levels. This pedometer incorporates advanced technology to accurately measure the number of steps you take throughout the day. It features a tri-axis accelerometer sensor, which ensures precise step counting regardless of its positioning on your body. This allows for accurate tracking even if you carry it in your pocket, bag, or clipped to your waist. The Omron Walking style IV HJ-325 is compact and lightweight, making it convenient to carry around during the day. It features a large and easy-to-read display, providing quick access to your step count, calories burned, and distance traveled. This allows you to monitor your progress and stay motivated as you work towards your fitness goals. Additionally, this pedometer has a seven-day memory, which allows you to review your activity levels over the course of a week. This feature is particularly useful for those who want to analyze their progress and make adjustments to their exercise routines. The Omron Walking style IV HJ-325 also includes a clock and a sleep mode, ensuring that you have all the necessary tools to track your physical activity and maintain a healthy lifestyle. With its reliable and accurate step tracking capabilities, compact design, and additional features, the Omron Walking style IV HJ-325 is a practical and valuable tool for those looking to monitor and improve their daily physical activity.
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Omron Walking style IV HJ-325 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
To set the time and date, go to the Settings menu by pressing the Mode button until you see the Settings icon, then use the Up or Down button to select the "Time/Date" option. Press Mode again to enter the time and date settings, and use the Up or Down button to adjust the values. Press Mode to confirm and move to the next setting.
To switch between step count and distance display modes, press the Mode button until you see the respective icon on the screen. This way, you can view either the number of steps you've taken or the distance you've covered in kilometers or miles.
Yes, you can reset the step count on your Omron Walking style IV HJ-325 pedometer. Press and hold the Reset button for a few seconds until the step count is cleared to zero. It's recommended to reset the step count at the beginning of each day or whenever you want to start counting your steps from zero.
If you wish to switch your Omron Walking style IV HJ-325 pedometer from metric to imperial units (or vice versa), go to the Settings menu by pressing the Mode button until you reach the Settings icon. Within the Settings menu, find the option for unit selection and choose either metric (km/cm) or imperial (miles/inches) units as per your preference.
To replace the battery in your Omron Walking style IV HJ-325 pedometer, first, remove the screw on the back cover using a small Phillips screwdriver. Gently lift off the back cover, take out the old battery, and insert a new CR2032 lithium battery with the positive side facing upward. Close the back cover and secure it with the screw. Ensure the battery replacement is done in a dry environment and avoid touching the battery terminals directly.
Yes, the manual of the Omron Walking style IV HJ-325 is available in English .
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Number of questions: 91.- I already have the pedometer set up, but I want to change some parameters. I don't know how to do it. 2.- Do I have to press any button to start? 3.- When I finish my walk, let's say it shows 7,598 steps. If I don't touch anything, will it accumulate the next day or start from zero again?.
This message has been automatically translatedHow is the watch set to daylight saving time?
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This message has been automatically translatedHow can the clock be set to the correct time?
This message has been automatically translatedMy distance is displayed in Kilometers How do I get miles instead?
1 comment
Do the settings have to be changed for more than user. Can it only count steps?
How do I set my omron to display 12 hour time and not 24
Why do I have to pay a service charge to download my ne Omron Pedometer
counter is locked on 33 steps
Reset omron HJ325