View the manual for the Omron HR-210 here, for free. This manual comes under the category heart rate monitor and has been rated by 1 people with an average of a 6.2. This manual is available in the following languages: English. Do you have a question about the Omron HR-210 or do you need help? Ask your question here



The Omron HR-210 is a heart rate monitor designed to provide accurate readings during physical activities. It features a stopwatch and clock mode with the option to choose between a 12-hour or 24-hour format. The device also incorporates heart rate-based calorie computation, allowing users to track the number of calories burned during their workouts. Equipped with a statistic function, the HR-210 provides users with the average heart rate recorded during their exercise sessions. The built-in display conveniently shows the heart rate information, making it easy to monitor during workouts. The monitor operates using one CR2032 battery, with a battery low indication to alert users when it is time for a replacement. This heart rate monitor utilizes a finger measuring type, enabling users to obtain heart rate readings by simply placing their finger on the device. The HR-210 is designed to be waterproof, allowing users to continue monitoring their heart rate even during intense workouts that involve sweating or exposure to water. The Omron HR-210 is a reliable and durable heart rate monitor that helps individuals track their heart rate and estimate the number of calories burned during exercise. With its user-friendly functions and easy-to-read display, users can efficiently monitor and manage their workouts.
| Brand | Omron |
| Model | HR-210 | HR-210 |
| Product | heart rate monitor |
| EAN | 73796882105, 0737968821056, 0073796882105 |
| Language | English |
| Filetype | User manual (PDF) |
| Stopwatch | Yes |
| Clock mode | 12h/24h |
| Heartbeat frequency range | 40 - 240 bpm |
| Heart rate-based calorie computation | Yes |
| Statistic function | Average |
| Clock function | Yes |
| Measuring type | Finger |
| Built-in display | Yes |
| Number of batteries supported | 1 |
| Battery type | CR2032 |
| Battery low indication | Yes |
| Product color | Blue, Silver, White |
| Waterproof | Yes |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Omron HR-210 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Yes, the Omron HR-210 has a stopwatch. This feature allows users to track and time their workouts or activities.
Yes, the Omron HR-210 has a clock mode that can be set to either 12-hour or 24-hour format. This allows users to conveniently keep track of time while using the heart rate monitor.
Yes, the Omron HR-210 features heart rate-based calorie computation. This means that it uses the user's heart rate data to estimate the number of calories burned during an activity. This is a helpful feature for individuals trying to monitor their calorie expenditure during exercise.
The Omron HR-210 has an average statistic function. This function calculates and displays the average heart rate during a workout or activity. This can provide users with valuable insights into their overall cardiovascular fitness and workout intensity.
Yes, the Omron HR-210 is waterproof. This means that it can be used in wet conditions or even submerged in water without being damaged. This is particularly beneficial for athletes or individuals who engage in activities that involve sweat or water.
To activate the Omron HR-210 heart rate monitor for the first time, follow these steps: 1. Check that the battery is installed in the heart rate monitor watch. It should come with a pre-installed battery. 2. Press and hold the Mode button on the watch for a few seconds until the display turns on. The Mode button is usually located on the side or front of the watch. 3. Set the time on the watch by pressing the Mode button repeatedly until the time setting option is displayed. Use the Up or Down buttons to adjust the hours and minutes. Press the Mode button again to confirm the time. 4. Set your user data, such as age, weight, and gender, by pressing the Mode button until the user data setting option is displayed. Use the Up or Down buttons to adjust the values. Press the Mode button again to confirm the user data. 5. Once the time and user data are set, the Omron HR-210 heart rate monitor is activated and ready to use. It will start monitoring your heart rate without the need for a separate heart rate transmitter. Remember to consult the instruction manual for more detailed information and troubleshooting tips.
To set the time and user data on the Omron HR-210 heart rate monitor, follow these steps: 1. Activate the watch by pressing and holding any key until the screen turns on. 2. Enter the Set Up Mode by navigating to the Set Up Mode option on the watch. Refer to the manual for specific instructions on how to access the Set Up Mode. 3. In the Set Up Mode, locate the Time Setting Mode. Press the appropriate button (e.g., SET/RST) to enter the time setting. 4. Use the buttons (e.g., - or ST/SP/+) to adjust the values for the time and date. Press and hold the buttons to rapidly change the values. 5. Confirm each setting by pressing the SET/RST button and move to the next setting. 6. Once the time and date are set, exit the Time Setting Mode by pressing the MODE button. 7. To set the user data, navigate to the User Data Setting Mode in the Set Up Mode. Follow the instructions in the manual to adjust the user data values, such as age, weight, and gender. 8. Confirm the user data settings and exit the User Data Setting Mode. Remember to consult the instruction manual for more detailed information and troubleshooting tips.
If the Omron HR-210 heart rate monitor is not turning on after a battery replacement or power reset, follow these steps: 1. Check the battery: Ensure that the battery is properly installed and has enough power. If the battery power is low, the watch may not turn on. Replace the battery with a new CR2032 3V battery if necessary. It is recommended to have the battery replaced by a professional at a local jewelry store to maintain water resistance and avoid voiding the warranty. 2. Activate the backlight: Press the /\ button to turn on the backlight for 3 seconds. If the display shows " " or " ", the backlight function will not operate. 3. Check the keypad lock: Press and hold the /\ button for 2 seconds to toggle the keypad lock on or off. If the keypad is locked, the watch may not respond to button presses. If the issue persists after following these steps, it is recommended to consult the instruction manual or contact Omron customer support for further assistance.
The Omron HR-210 heart rate monitor is not intended for diagnostic purposes or to prescribe medication. It is designed for personal fitness and monitoring heart rate during exercise. Here are the reasons why it should not be used for diagnostic purposes or to prescribe medication: 1. Accuracy: The HR-210 heart rate monitor may not provide medical-grade accuracy in measuring heart rate. It is not calibrated or validated for diagnostic purposes. 2. Medical Advice: The heart rate monitor does not provide medical advice or interpretation of heart rate data. It is not a substitute for professional medical advice or consultation. 3. Limited Functionality: The HR-210 heart rate monitor is primarily designed to monitor heart rate during exercise and fitness activities. It does not have the necessary features or capabilities to diagnose medical conditions or prescribe medication. 4. Consult a Healthcare Professional: If you have any concerns about your health or need medical advice, it is important to consult a healthcare professional who can provide appropriate guidance and recommendations based on your individual needs and medical history. Always prioritize the advice and guidance of healthcare professionals for any medical concerns or conditions.
It is recommended to consult a doctor before using the Omron HR-210 heart rate monitor for exercise. This information is based on the manual of the Omron HR-210 heart rate monitor. Consulting a doctor before starting any exercise program is important to ensure that it is safe for you and to address any specific health concerns or conditions you may have. Your doctor can provide personalized advice and guidance based on your individual health status and fitness goals. They can also help determine the appropriate intensity and duration of exercise that is suitable for you. By consulting a doctor, you can ensure that you are using the heart rate monitor in a way that is safe and beneficial for your overall health and well-being.
Yes, the manual of the Omron HR-210 is available in English .
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