NordicTrack X22i manual

NordicTrack X22i
7.5 · 1
PDF manual
 · 36 pages
English
manualNordicTrack X22i

USER’S MANUAL

Model No. NTL29221-INT.1
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

CUSTOMER SERVICE

UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com

View the manual for the NordicTrack X22i here, for free. This manual comes under the category treadmill and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the NordicTrack X22i or do you need help? Ask your question here

Need help?

Do you have a question about the NordicTrack and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 0

The NordicTrack X22i is a treadmill that offers a range of features tailored to enhance your workout experience. Designed with versatility in mind, this treadmill allows users to choose from a variety of workout programs to meet their individual fitness goals. The treadmill comes equipped with a wide and spacious running surface, providing ample room for users to move comfortably during their workouts. It also features a powerful motor, allowing for smooth and consistent performance at various speeds and inclines. The X22i incorporates an interactive touchscreen display that provides users with access to a variety of workout statistics and data. From tracking your heart rate to monitoring your speed and distance, this treadmill offers real-time feedback to help you stay motivated and on track. This treadmill also includes a range of innovative features designed to enhance the overall workout experience. For instance, it offers an incline and decline feature that allows you to simulate different terrains, providing a more challenging workout. Additionally, it comes equipped with built-in speakers and Bluetooth compatibility, allowing you to listen to your favorite music or podcasts while you exercise. Constructed with premium materials, the X22i is designed to withstand regular use and ensure long-term durability. It also offers convenient features such as a built-in tablet holder and multiple storage compartments for keeping your belongings within reach during your workout. Overall, the NordicTrack X22i offers a comprehensive and customizable workout experience, making it an ideal choice for individuals looking to improve their fitness levels from the comfort of their own home.

General
BrandNordicTrack
ModelX22i
Producttreadmill
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the NordicTrack X22i below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I connect the NordicTrack X22i treadmill console to iFIT?

To connect the NordicTrack X22i treadmill console to iFIT, follow these steps: 1. Connect to your wireless network: To access the internet, download iFIT workouts, and use other console features, you need to connect the console to a wireless network. Follow the prompts on the screen to connect the console to your wireless network. 2. Customize settings: Fill in the form on the screen to set the console to display the desired unit of measurement and your time zone. If you need to change these settings later, refer to the "HOW TO CHANGE CONSOLE SETTINGS" section on page 20. 3. Log into or create an iFIT account: Provide your email address and follow the prompts on the screen to sign up for or log into your iFIT account. 4. Check for firmware updates: Touch your name or "Hello" on the screen, then select "Settings" and go to the maintenance section. Touch "Update" to check for firmware updates using your wireless network. Refer to step 5 on page 20 for more information. 5. Calibrate the incline system: Touch your name or "Hello" on the screen, select the settings main menu, then choose the maintenance section. Touch "Calibrate Incline" and then "Begin" to calibrate the incline system. Refer to step 6 on page 21 for more information. After completing these steps, your NordicTrack X22i treadmill console will be connected to iFIT, allowing you to access a variety of workouts and features.

Why is the console of the NordicTrack X22i treadmill not turning on?

If the console of the NordicTrack X22i treadmill is not turning on, you can try the following steps: 1. Check the power connection: Ensure that the power cord is securely plugged into a working power outlet. If the power cord is loose or disconnected, plug it in properly. 2. Reset the console: If the console does not boot up properly or freezes, you can reset it to the factory default settings. First, press the power switch into the off position. Next, locate the small reset opening on the side of the console. Use a bent paper clip to press and hold the reset button inside the opening. While holding the reset button, have another person press the power switch into the on (reset) position. Continue holding the reset button until the console turns on. Once the reset operation is complete, the console will turn off and then turn back on. 3. Check for firmware updates: After resetting the console, check for firmware updates. Touch your name or "Hello" on the screen, select "Settings," and go to the maintenance section. Touch "Update" to check for firmware updates using your wireless network. By following these steps, you can troubleshoot the issue of the NordicTrack X22i treadmill console not turning on.

How do I manually change the speed and incline on the NordicTrack X22i treadmill console?

To manually change the speed and incline on the NordicTrack X22i treadmill console, follow these steps: 1. Insert the key into the console to turn on the power. 2. Select the main menu on the console screen. 3. Start the walking belt by touching "Manual Start" on the screen or pressing the Start button on the console. 4. Adjust the speed of the walking belt by pressing the speed increase or decrease buttons. Each press will change the speed setting incrementally, and holding down the button will change the speed more quickly. You can also press one of the numbered speed buttons to gradually change the speed to the selected setting. 5. Change the incline of the walking platform by pressing the incline increase or decrease buttons. Each press will gradually change the incline until it reaches the selected setting. Note that if the walking belt is moving at a high speed and you adjust the incline below 0% or above 15.5%, the speed may automatically decrease. 6. Monitor your progress on the console display, which shows information such as incline level, elapsed time, calories burned, distance, and speed. Additional statistics and charts can be accessed by swiping down from the top of the screen or touching the + button. 7. Adjust the volume or pause the workout if desired using the console buttons. 8. Turn on the fan at your preferred speed by pressing the fan buttons. By following these steps, you can manually change the speed and incline on the NordicTrack X22i treadmill console during your workout.

Why is the heart rate monitoring feature not working on the NordicTrack X22i treadmill console?

The heart rate monitoring feature on the NordicTrack X22i treadmill console may not be working due to the following reasons: 1. Incorrect placement of the heart rate monitor: Ensure that you are wearing the compatible heart rate monitor correctly as instructed in its included instructions. The console will automatically search for the heart rate monitor for 30 seconds when you start the walking belt at the beginning of each workout. 2. Connectivity issues: Check if the heart rate monitor is properly connected to the console. If you are using a wearable heart rate monitor, make sure it is within range and paired with the console via Bluetooth. 3. Low battery: If the heart rate monitor is battery-powered, check if the battery needs to be replaced or recharged. A low battery can affect the functionality of the heart rate monitoring feature. 4. Interference: Ensure that there are no other electronic devices or sources of electromagnetic interference in close proximity to the heart rate monitor or console, as this can disrupt the signal. By addressing these potential issues, you can troubleshoot and resolve the problem with the heart rate monitoring feature on the NordicTrack X22i treadmill console.

How do I troubleshoot if there is no sound coming from the sound system on the NordicTrack X22i treadmill console?

To troubleshoot if there is no sound coming from the sound system on the NordicTrack X22i treadmill console, you can follow these steps: 1. Check the audio cable connection: If you are using an audio cable to connect a personal audio device to the console, ensure that the cable is securely plugged into the jack on the console and the audio jack on your device. Make sure the cable is fully inserted. 2. Adjust the volume settings: Use the volume buttons on the console or the volume control on your personal audio device to increase the volume level. Ensure that the volume is not set to the lowest level or muted. 3. Check the Bluetooth connection: If you are using Bluetooth to connect your device to the console, make sure that your device's Bluetooth setting is turned on and in range of the console. Press and hold the Bluetooth Audio button on the console's speaker grill for 3 seconds to enter pairing mode. Pair your device to the console following the on-screen instructions. 4. Restart the console: If the sound issue persists, try restarting the console by turning it off and then on again. This can help reset any temporary glitches. By following these troubleshooting steps, you can resolve the issue of no sound coming from the sound system on the NordicTrack X22i treadmill console.

Is the manual of the NordicTrack X22i available in English?

Yes, the manual of the NordicTrack X22i is available in English .

Is your question not listed? Ask your question here

No results