View the manual for the Nokia Steel HR here, for free. This manual comes under the category smartwatch and has been rated by 12 people with an average of a 7.3. This manual is available in the following languages: English. Do you have a question about the Nokia Steel HR or do you need help? Ask your question here


The Nokia Steel HR is a wristband activity tracker made of stainless steel, offering a sleek and stylish design. It is equipped with a silicone band, ensuring user comfort during wear. With a water resistance rating of 5 ATM, this smartwatch can withstand submersion in water up to 50 meters, allowing for worry-free use while swimming or in wet conditions. Connectivity is made easy with wireless technology, enabling seamless syncing with compatible devices. Although Wi-Fi is not supported, Bluetooth connectivity is available for convenient data transfer. The Nokia Steel HR boasts impressive battery life, with a longevity of up to 25 days on a single charge. This ensures long-term usage without the need for frequent charging. While it does not feature a touchscreen display, control is achieved through the use of buttons, providing a straightforward and intuitive interface. This smartwatch does not provide detailed specifications on tracking capabilities, such as step count or heart rate monitoring. However, it can be assumed that as an activity tracker, it includes basic features to monitor physical activity and provide feedback on user performance. Constructed with premium materials, the Nokia Steel HR offers both reliability and durability over time. Its stainless steel housing and waterproof design make it well-suited for daily use and for individuals with an active lifestyle.

| Brand | Nokia |
| Model | Steel HR | 4310008 |
| Product | smartwatch |
| EAN | 3700546702549 |
| Language | English |
| Filetype | User manual (PDF), Installation Guide (PDF) |
| Device type | Wristband activity tracker |
| Product color | Black, Stainless steel, White |
| Housing material | Stainless steel |
| Band color | Black |
| Band material | Silicone |
| Water resistance | 5 ATM |
| Waterproof | Yes |
| Waterproof up to | 50 m |
| Control type | Buttons |
| Connectivity technology | Wireless |
| Compatible products | iPhone 4S+\niPod touch 5+\niPad 3+ |
| Brand compatibility | Any brand |
| Wi-Fi | No |
| Bluetooth | Yes |
| Battery life | 25 day(s) |
| Display type | - |
| Touchscreen | No |
| Weight | 39 g |
| Width | 36.3 mm |
| Depth | 36.3 mm |
| Thickness | 13 mm |
| Active minutes | - |
| Calories burned | Yes |
| Distance traveled | Yes |
| Pedometer | Yes |
| Stairs climbed | No |
| Hours slept | Yes |
| Quality of sleep | Yes |
| Personal goals | - |
| Workout tracking | Yes |
| Eat & drink | No |
| Vibrating motor | Yes |
| Motion sensor | Yes |
| Heart rate monitor | Yes |
| Accelerometer | Yes |
| Alarm clock | Yes |
| Position location | No |
| Operating temperature (T-T) | -10 - 45 °C |
| Storage temperature (T-T) | -20 - 85 °C |
| Mobile operating systems supported | Android 5.0, Android 5.1, Android 6.0, Android 7.1, Android 7.1.2, iOS 10.0, iOS 11.0, iOS 8.0, iOS 8.1, iOS 8.2, iOS 8.3, iOS 8.4, iOS 9.0, iOS 9.1, iOS 9.2, iOS 9.3 |
| User guide | Yes |
| Number of bands included | 1 |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Nokia Steel HR below.
The Nokia Steel HR has a weight of 39 g.
In general, a smartwatch has no functionalities that a smartphone does not have.
It is sensible for you to switch off your smartwatch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
The Nokia Steel HR has a width of 36.3 mm.
The Nokia Steel HR has a depth of 36.3 mm.
To set up the time and date on your Nokia Steel HR, navigate to the settings menu on the watch itself. Look for the option to adjust date and time, and follow the on-screen instructions to configure them accurately.
To track your heart rate with the Nokia Steel HR, simply wear the watch on your wrist, and it will automatically monitor your heart rate throughout the day. You can view your heart rate data in the Nokia Health Mate app.
To change the wristband of your Nokia Steel HR, gently remove the existing wristband by sliding it out of the notches on the watch. Then, align the new wristband with the notches and slide it in until it securely locks into place.
Yes, you can receive notifications on your Nokia Steel HR. Ensure that your smartwatch is connected to your smartphone via Bluetooth and that you have enabled notifications for desired apps in the Nokia Health Mate app settings. You will then receive notifications on your watch for calls, text messages, and other apps you have chosen to enable.
To track your sleep with the Nokia Steel HR, wear it while you sleep. The watch will automatically detect your sleep patterns, including duration, interruptions, and different sleep phases. In the morning, you can check your sleep data in the Nokia Health Mate app to gain insights into the quality of your sleep.
Yes, Nokia Steel HR is a wristband activity tracker.
Yes, Nokia Steel HR has a stainless steel housing. This gives it a durable and high-quality look and feel.
Yes, Nokia Steel HR is water resistant up to 50 meters (5 ATM). This means it can be worn while swimming or during other water activities without worry.
Yes, Nokia Steel HR has Bluetooth connectivity. This allows it to easily connect to and sync with compatible devices, such as smartphones, for data tracking and analysis.
Yes, Nokia Steel HR tracks calories burned and distance travelled. This is helpful for monitoring and achieving fitness goals, as well as tracking overall activity levels. The 25-day battery life ensures continuous tracking without frequent charging.
Yes, the manual of the Nokia Steel HR is available in English .
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