View the manual for the Merax NS-901RE here, for free. This manual comes under the category rowing machines and has been rated by 1 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Merax NS-901RE or do you need help? Ask your question here
| Brand | Merax |
| Model | NS-901RE |
| Product | rowing machine |
| EAN | 4260647132120 |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Merax NS-901RE below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To ensure your safety while using the Merax NS-901RE rowing machine, follow these steps: 1. Read all the instructions in the user manual carefully before using the equipment. It is important to familiarize yourself with the safety guidelines and operating procedures. 2. Before starting any exercise program, consult with your physician, especially if you have not exercised regularly before or have pre-existing health problems. 3. Use the equipment only as described in the manual. Follow the recommended usage guidelines and avoid any modifications or improper use. 4. Place the rowing machine on a level and stable surface with at least 2 meters of clearance around it. To protect the floor or carpet, consider placing a mat underneath the equipment. 5. Keep the rowing machine indoors, away from moisture or dust. Avoid placing it in a garage, shed, or covered patio, as exposure to water or extreme temperatures can cause safety issues and void the warranty. 6. Ensure that children under the age of 12 and pets are kept away from the equipment at all times. 7. The rowing machine has a maximum weight limit of 110kg. Do not exceed this weight limit, as it may result in serious injury. 8. Never allow more than one person to use the equipment at a time. 9. Wear appropriate exercise clothing while using the rowing machine. Avoid loose clothing that could get caught in the equipment. It is recommended to wear athletic support clothes for both men and women. 10. If you experience any pain or dizziness while exercising, stop immediately and allow yourself to cool down. Remember, the pulse sensor on the rowing machine is not a medical device. Factors such as movement can affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid.
If the Merax NS-901RE rowing machine does not assemble properly, follow these steps to troubleshoot the issue: 1. Check the pre-assembly checklist in the manual to ensure that you have all the necessary parts for assembly. 2. Verify that the front stabilizer is securely attached to the main frame using the provided carriage bolts, curve washers, and domed nuts. 3. Connect the sensor wire to the back of the computer and attach the computer to the computer support tube using the pre-assembled screws. 4. Attach the pedal tube to the main frame using the carriage bolts, flat washers, and domed nuts. Make sure both the left and right pedals are securely attached to their respective brackets using the allen bolts and washers. 5. Double-check that all the parts are properly aligned and tightened according to the assembly instructions. If you encounter any specific issues during the assembly process, refer to the manual for detailed troubleshooting steps or contact customer support for further assistance.
To properly assemble the Merax NS-901RE rowing machine, follow these steps: 1. Attach the front stabilizer to the main frame using two carriage bolts, two curve washers, and two domed nuts. 2. Connect the sensor wire to the back of the computer and attach the computer to the computer support tube using the pre-assembled screws. 3. Attach the pedal tube to the main frame using two carriage bolts, two flat washers, and two domed nuts. Secure the left and right pedals to their respective brackets using two allen bolts and two washers each. Please note that these steps are a general guide for assembly. Refer to the manual for detailed instructions and illustrations specific to the Merax NS-901RE rowing machine.
If the computer on the Merax NS-901RE rowing machine is not functioning correctly, you can try the following troubleshooting steps: 1. Check the connections: Ensure that the sensor wire is securely connected to the back of the computer. Make sure the computer is properly attached to the computer support tube using the pre-assembled screws. 2. Power source: Confirm that the rowing machine is connected to a power source if the computer requires it. Check if the power cord is securely plugged into an outlet. 3. Reset the computer: If the computer is unresponsive or displaying incorrect information, try resetting it. Look for a reset button or switch on the computer and follow the instructions in the manual to perform a reset. 4. Contact customer support: If the above steps do not resolve the issue, it is recommended to contact Merax customer support for further assistance. They can provide specific troubleshooting steps or arrange for a repair or replacement if necessary. Please note that these steps are general guidelines. For detailed instructions and illustrations specific to the Merax NS-901RE rowing machine, refer to the manual.
To maintain and care for the Merax NS-901RE rowing machine, follow these steps: 1. Clean the rowing machine regularly: Wipe down the frame, seat, and handles with a soft cloth or sponge dampened with mild soap and water. Avoid using abrasive cleaners or solvents that may damage the surfaces. 2. Check and tighten bolts and screws: Regularly inspect all bolts and screws to ensure they are securely tightened. If any are loose, use the appropriate tools to tighten them. 3. Lubricate the chain: Apply a small amount of lubricant to the chain periodically to keep it running smoothly. Follow the instructions in the manual for the recommended lubricant and application method. 4. Inspect the seat and footrest: Check the seat and footrest for any signs of wear or damage. If necessary, replace them with genuine Merax replacement parts. 5. Store the rowing machine properly: When not in use, store the rowing machine in a clean and dry area. Avoid exposing it to extreme temperatures or moisture, as this can cause damage. 6. Follow weight and usage guidelines: Adhere to the weight limit specified for the rowing machine and avoid excessive or improper use that may cause unnecessary strain or damage. By following these maintenance and care steps, you can ensure the longevity and optimal performance of your Merax NS-901RE rowing machine.
Yes, the manual of the Merax NS-901RE is available in English .
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