View the manual for the Merax MS196018 here, for free. This manual comes under the category treadmill and has been rated by 1 people with an average of a 8.4. This manual is available in the following languages: English. Do you have a question about the Merax MS196018 or do you need help? Ask your question here
The Merax MS196018 is a treadmill designed for home use. It features a sturdy frame made of high-quality materials, ensuring durability and stability during workouts. The treadmill is equipped with a reliable motor that provides sufficient power for consistent and smooth performance. The speed and incline settings can be easily adjusted, allowing users to customize their workout intensity to meet their fitness goals. The large LCD display provides clear and accurate information on speed, distance, time, and calories burned, allowing users to track their progress easily. The treadmill also offers a variety of pre-set workout programs, providing users with a range of options to challenge themselves and keep their exercise routine interesting. The running belt is designed to provide a comfortable and cushioned surface, reducing the impact on joints and minimizing the risk of injury. The treadmill also includes safety features such as an emergency stop button and handrails for added stability during workouts. With its compact design and easy folding mechanism, the Merax MS196018 is suitable for small spaces and can be easily stored when not in use. It also features built-in transportation wheels, making it convenient to move around. Please note that specific technical specifications, such as the motor power, speed range, and weight capacity, are unavailable at this time. It is recommended to consult the product's official website or the manufacturer for detailed information on these specifications.
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Merax MS196018 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To assemble the Merax MS196018 treadmill, follow these steps: 1. Remove the plum knob located at the base supporting frame. 2. Screw the plum knob onto the base supporting frame. 3. Lift the running deck and use the pull pin to lock it in place. 4. Remove the screws pre-installed behind the console using the combination wrench. 5. Adjust the console to the desired angle and use the two knobs from the accessory bag to secure it. 6. Use the plum knob to lock the upright column and the base. 7. Locate the safety key and place it on the yellow area shown in the picture on the console. 8. Press the start button to turn on the treadmill. Note that the treadmill can only start when the safety key is in the yellow area on the console. Please ensure that all screws are securely tightened and that no parts are left out before plugging in the electricity.
To start and stop the Merax MS196018 treadmill, follow these steps: 1. Ensure that the treadmill is properly assembled and plugged into a power source. 2. Stand on the side rails of the treadmill and straddle the running deck. 3. Attach the safety key to your clothing using the attached clip. 4. Insert the safety key into the designated slot on the console. 5. Stand in an upright position and press the "Start" button on the console. 6. The treadmill will begin to operate at a slow speed. Gradually increase the speed using the speed buttons on the console. 7. To stop the treadmill, press the "Stop" button on the console. The running belt will gradually slow down and come to a complete stop. 8. Once the treadmill has stopped, remove the safety key from the slot to turn off the power. Remember to always use caution and follow safety guidelines when operating the treadmill.
To adjust the speed and incline of the Merax MS196018 treadmill, follow these steps: 1. Speed Adjustment: - Locate the console on the treadmill. - Press the "Speed +" button to increase the speed or the "Speed -" button to decrease the speed. - Gradually adjust the speed to your desired level by pressing the respective buttons. 2. Incline Adjustment: - Find the incline controls on the console. - Press the "Incline +" button to increase the incline or the "Incline -" button to decrease the incline. - Adjust the incline to the desired level by pressing the respective buttons. Please note that the specific location and design of the speed and incline controls may vary slightly based on the model. Refer to the console and buttons on your Merax MS196018 treadmill for accurate adjustment options. Ensure that you make gradual adjustments to both speed and incline to avoid sudden changes that may affect your workout experience.
To properly clean and maintain the Merax MS196018 treadmill, follow these steps: 1. Cleaning: - Turn off and unplug the treadmill before cleaning. - Use a soft, damp cloth to wipe down the console, handrails, and other surfaces of the treadmill. - Avoid using harsh chemicals or abrasive cleaners that may damage the treadmill's finish. - Pay special attention to cleaning the area around the running belt and underneath the treadmill to remove any dust or debris. - Dry the treadmill thoroughly after cleaning to prevent moisture buildup. 2. Maintenance: - Regularly inspect the treadmill for any loose or damaged parts. Tighten any loose screws or bolts as needed. - Lubricate the running belt according to the manufacturer's instructions to ensure smooth operation. - Check the tension of the running belt and adjust if necessary. - Keep the treadmill in a well-ventilated area to prevent dust accumulation. - Follow the recommended maintenance schedule provided in the manual for more detailed instructions on specific maintenance tasks. By following these cleaning and maintenance steps, you can ensure the longevity and optimal performance of your Merax MS196018 treadmill.
If the Merax MS196018 treadmill is not turning on, you can try the following steps: 1. Check the power source: Ensure that the treadmill is properly plugged into a working power outlet. Check if the power cord is securely connected to the treadmill. 2. Safety key placement: Make sure that the safety key is properly inserted into the designated slot on the console. The treadmill will only start when the safety key is in place. 3. Console instructions: Look for the power switch on the console. Turn on the switch, and if applicable, wait for any countdown or beep sound before the screen lights up. 4. Troubleshoot power issues: If the treadmill still does not turn on, check if there is power to the outlet by plugging in another device. If there is no power, check the circuit breaker or contact an electrician. 5. Contact customer support: If none of the above steps resolve the issue, it is recommended to contact Merax customer support for further assistance. They can provide specific troubleshooting steps or arrange for repairs if necessary. Remember to always follow safety precautions and consult the manual or manufacturer for specific instructions related to your Merax MS196018 treadmill.
To assemble the Merax MS196018 treadmill, follow these steps: 1. Remove the plum knob located at the base supporting frame. 2. Screw the plum knob onto the base supporting frame. 3. Lift the running deck and use the pull pin to lock it in place. 4. Insert the power plug properly and turn on the switch. When the light is on and you hear a beep sound, the screen will light up. 5. Keep the safety key away from children when the treadmill is not in use. Store the silicon oil bottle in a place where children cannot reach it. If the oil is accidentally ingested or gets into the eyes, wash with water and seek medical attention immediately. 6. Attach the safety key to the yellow area on the console. This is necessary for the treadmill to start. Clip the safety key onto your clothes while using the treadmill to prevent accidents. Remember to put the safety key back when you continue using the treadmill. 7. Adjust the console to your desired angle using the combination wrench and the two knobs provided in the accessory bag. 8. Use the plum knob to lock the upright column and the base. 9. Confirm that all screws are uniformly tightened according to the requirements and ensure that no parts are left out before plugging in the electricity. Please note that these instructions are specific to the Merax MS196018 treadmill.
To start and stop the Merax MS196018 treadmill, follow these steps: 1. Start: When the power is on, press the start button to start the treadmill. The treadmill will begin running at the default speed. 2. Stop: While the treadmill is in the running state, press the stop button to stop the treadmill. All data will be cleared, and the treadmill will gradually come to a complete stop and return to the manual mode. Please note that the start button is used to initiate the treadmill's operation, and the stop button is used to halt the treadmill's movement and clear any recorded data. Ensure that you are familiar with the location of these buttons on the console for easy access during your workout sessions. These instructions are specific to the Merax MS196018 treadmill and should help you start and stop the treadmill effectively.
To adjust the speed and incline of the Merax MS196018 treadmill, follow these steps: 1. Speed Adjustment: Use the console buttons or controls to increase or decrease the speed of the treadmill. Press the "+" button to increase the speed and the "-" button to decrease the speed. The treadmill will gradually adjust to the desired speed. 2. Incline Adjustment: Use the console buttons or controls to adjust the incline of the treadmill. Press the "+" button to increase the incline and the "-" button to decrease the incline. The treadmill will gradually adjust to the desired incline level. Please note that the specific location and design of the speed and incline controls may vary slightly depending on the model of the Merax MS196018 treadmill. Refer to the console or control panel for clear markings and instructions on how to adjust the speed and incline. These instructions are specific to the Merax MS196018 treadmill and should help you effectively adjust the speed and incline according to your workout preferences.
To properly clean and maintain the Merax MS196018 treadmill, follow these steps: 1. Cleaning: - Use a soft, damp cloth to wipe down the console, handrails, and other surfaces of the treadmill. - Avoid using harsh chemicals or abrasive cleaners, as they may damage the treadmill's finish. - Pay special attention to areas that accumulate sweat or dirt, such as the handrails and the area around the console. - Use a vacuum or a soft brush to remove any dust or debris from the motor cover and the belt area. - Regularly clean the running belt with a mild soap and water solution, and dry it thoroughly before using the treadmill again. 2. Maintenance: - Check the treadmill's power cord and plug for any signs of damage. If any damage is found, contact a qualified maintenance personnel for service. - Lubricate the running belt regularly according to the manufacturer's instructions. This helps to reduce friction and extend the life of the belt. - Inspect the treadmill for loose or worn-out parts, such as bolts, nuts, or screws. Tighten or replace any parts as necessary. - Keep the treadmill in a well-ventilated area to prevent dust buildup and ensure proper cooling of the motor. - Follow the safety precautions mentioned in the manual, such as avoiding excessive use or overloading the treadmill. By following these cleaning and maintenance steps, you can keep your Merax MS196018 treadmill in good condition and ensure its longevity.
If the Merax MS196018 treadmill is not turning on, you can try the following steps: 1. Check the power cord: Ensure that the power cord is properly connected to a working power outlet. Make sure there are no loose connections or damage to the cord. 2. Verify the power switch: Locate the power switch on the treadmill, usually indicated by a red color. Ensure that the switch is turned on. 3. Safety key placement: The treadmill can only start when the safety key is placed on the yellow area of the console. Make sure the safety key is securely attached to the console. 4. Check for any obstructions: Ensure that there are no objects or debris obstructing the movement of the treadmill, such as under the running belt or around the motor area. 5. Consult a professional: If the treadmill still does not turn on after checking the above steps, it is recommended to contact a qualified technician or the manufacturer's customer support for further assistance. Please note that these troubleshooting steps are specific to the Merax MS196018 treadmill and should help resolve the issue of the treadmill not turning on.
Yes, the manual of the Merax MS196018 is available in English .
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