Matrix R7XE manual

Matrix R7XE
9.7 · 1
PDF manual
 · 76 pages
English
manualMatrix R7XE
CYCLES OWNER’S MANUAL
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View the manual for the Matrix R7XE here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 9.7. This manual is available in the following languages: English. Do you have a question about the Matrix R7XE or do you need help? Ask your question here

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General
BrandMatrix
ModelR7XE
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Matrix R7XE below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Matrix R7XE available in English?

Yes, the manual of the Matrix R7XE is available in English .

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