Matrix E5x manual

Matrix E5x
6.8 · 4
PDF manual
 · 60 pages
English
manualMatrix E5x
ASCENT TRAINER
®
| SUSPENSION ELLIPTICAL
TRAINER OWNER’S MANUAL
E7xi
E7xe
E5x
E3x
A7xi
A7xe
A5x
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View the manual for the Matrix E5x here, for free. This manual comes under the category crosstrainers and has been rated by 4 people with an average of a 6.8. This manual is available in the following languages: English. Do you have a question about the Matrix E5x or do you need help? Ask your question here

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The Matrix E5x is a crosstrainer designed for cardiovascular workouts. It features a sturdy and durable construction, making it suitable for long-term use. The machine is equipped with a variety of features that enhance the exercise experience. One notable feature of the Matrix E5x crosstrainer is the advanced 41 cm / 16" touch screen console. It provides users with a clear and intuitive interface for selecting workout programs and monitoring performance. The console also offers a wide range of data tracking capabilities, including heart rate monitoring and virtual active programs. The E5x crosstrainer offers a smooth and natural stride motion, thanks to its industry-leading suspension design. This design helps reduce stress on joints, making it suitable for users with various fitness levels and conditions. It also features an ergonomically designed handlebar that allows for multiple grip positions to cater to different user preferences. With a wide range of resistance levels, the Matrix E5x provides users with the ability to customize their workouts according to their fitness goals. The machine also supports a variety of workout programs, including interval training, hill climbs, and customizable options. In terms of dimensions, the Matrix E5x has a compact footprint, making it suitable for home use or in a gym setting. It also features transport wheels, allowing for easy relocation if needed. Overall, the Matrix E5x crosstrainer is a reliable, durable, and feature-rich machine that offers an enjoyable and effective cardio workout experience.

General
BrandMatrix
ModelE5x
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Matrix E5x below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I start a workout on the Matrix E5x crosstrainer?

Press the "Start" button located on the console and select a desired program or choose a manual workout option.

What should I do if the resistance feels too light or too heavy on the Matrix E5x crosstrainer?

Adjust the resistance level by pressing the "+" or "-" buttons on the console to increase or decrease the intensity according to your preferences.

How can I track my heart rate on the Matrix E5x crosstrainer?

Place your hands on the pulse sensors located on the stationary handlebars and monitor your heart rate readings on the console display.

How do I switch between different workout programs on the Matrix E5x crosstrainer?

Use the program selection buttons on the console to navigate and choose from various pre-set programs available on the machine.

Is there a way to measure the distance I've covered while using the Matrix E5x crosstrainer?

Yes, the console displays distance metrics, such as kilometers or miles, based on your movement on the machine. Look for the corresponding information on the screen.

Is the manual of the Matrix E5x available in English?

Yes, the manual of the Matrix E5x is available in English .

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