View the manual for the Matrix A5x here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 6.3. This manual is available in the following languages: English. Do you have a question about the Matrix A5x or do you need help? Ask your question here
| Brand | Matrix |
| Model | A5x |
| Product | crosstrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Matrix A5x below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To clean the Matrix A5x crosstrainer and prevent damage or wear, follow these steps: 1. Use a soft, clean cotton cloth to wipe the surfaces of the crosstrainer. Avoid using paper towels as they can be abrasive and cause damage. 2. Use a mild soap and a damp cloth to clean the crosstrainer. Avoid using ammonia-based cleaners or alcohol as they can cause discoloration of the aluminum and plastics. 3. Do not pour water or cleaning solutions directly on any surface of the crosstrainer to prevent the risk of electrocution. 4. After each use, wipe the console, heart rate grip, handles, foot pads, and handlebars with a clean cloth. 5. For cleaning the display of the 7xe and 7xi consoles, use distilled water in an atomizer spray bottle. Spray the distilled water onto a soft, clean, dry cloth and wipe the display until it is clean and dry. For very dirty displays, adding vinegar is recommended. Remember to have proper assistance when installing and moving the crosstrainer to avoid injury or damage. Regular cleaning and maintenance will help prolong the life and appearance of your Matrix A5x crosstrainer.
To navigate and use the different features on the console of the Matrix A5x crosstrainer, follow these steps: 1. Start by unpacking the crosstrainer and removing any protective plastic on the console. 2. Familiarize yourself with the layout of the console. It consists of several buttons and features that allow you to control your workouts. 3. The workout keys (A) are used for program view and selection. Use these buttons to navigate through the available workout programs. 4. The GO button (B) allows for one-touch start, making it easy to begin your workout quickly. 5. The ENTER button (C) is used to confirm each program setting. Press this button after making any adjustments or selections. 6. Use the UP/DOWN LEVEL buttons (D) to adjust the level selection. This allows you to increase or decrease the intensity of your workout. 7. For the A5x model, use the UP/DOWN INCLINE buttons (D) to adjust the incline selection. This feature is not available on the A3x model. 8. The UP/DOWN TIME buttons (F) are used to adjust the workout time. Use these buttons to set the desired duration of your workout. 9. The STOP button (G) is used to end your workout and displays a summary of your workout data. 10. The TOGGLE DISPLAY button (H) allows you to cycle between 2 or 4 rows of workout information displayed in the LED window. Hold down this button for 3 seconds to activate the automatic cycling feature. 11. The NUMBER KEYPAD (I) is used for workout data input and level adjustment during the workout. 12. The COOL DOWN button (J) puts the crosstrainer into Cool Down mode, allowing for a gradual decrease in intensity at the end of your workout. 13. The LANGUAGE button (K) allows you to select the desired language for the console. 14. The FAN button (L) allows you to select the fan speed. The fan has three operating speeds. By following these steps, you will be able to navigate and use the different features on the console of the Matrix A5x crosstrainer effectively.
If you notice any damaged or worn parts on the Matrix A5x crosstrainer, follow these steps: 1. Do not use the equipment if it is damaged or has worn or broken parts. Using the crosstrainer in such conditions can be unsafe and may cause further damage. 2. Contact Matrix Fitness Systems for replacement parts. It is important to use only replacement parts supplied by Matrix Fitness to ensure compatibility and maintain the integrity of the crosstrainer. 3. Maintain the labels and nameplates on the crosstrainer. Do not remove the labels as they contain important information. If the labels are unreadable or missing, contact Matrix Fitness Systems for a replacement. 4. Perform regular maintenance on all equipment. This includes maintaining a clean area around the crosstrainer, free from dust and dirt. Inspect the equipment at regular intervals and replace any defective components immediately. If the crosstrainer is not working properly, keep it out of use until it is repaired. 5. Ensure that any person making adjustments or performing maintenance or repairs is qualified to do so. Matrix Fitness Systems can provide service and maintenance training upon request. By following these steps, you can address any issues related to damaged or worn parts on the Matrix A5x crosstrainer and ensure the safe and proper functioning of the equipment.
To maintain the labels and nameplates on the Matrix A5x crosstrainer, follow these steps: 1. Avoid removing the labels on the crosstrainer as they contain important information about the equipment. These labels provide details such as safety instructions, model number, and serial number. 2. If the labels become dirty or unreadable, clean them gently using a soft cloth and mild soap. Avoid using harsh chemicals or abrasive materials that could damage the labels. 3. If the labels are damaged or missing, contact Matrix Fitness Systems for replacement labels. It is important to have clear and legible labels on the crosstrainer for safety and proper operation. 4. Regularly inspect the labels and nameplates to ensure they are securely attached to the crosstrainer. If any labels or nameplates are loose or peeling, reattach them or request replacement parts from Matrix Fitness Systems. 5. Keep the area around the labels and nameplates clean and free from dust and debris. This will help maintain their visibility and prevent them from becoming obscured. By following these steps, you can effectively maintain the labels and nameplates on the Matrix A5x crosstrainer, ensuring that important information is visible and the equipment remains in proper working condition.
To ensure the smooth operation of the Matrix A5x crosstrainer, perform the following preventative maintenance steps: 1. Clean the crosstrainer daily using a mild soap or Matrix-approved cleaning solution. Use water and a soft cloth to clean the entire machine, avoiding solvents on plastic parts. 2. Inspect the power cord daily for any damage. If the power cord is damaged, contact Customer Tech Support for assistance. 3. Ensure that the power cord is not underneath the unit or in any area where it can become pinched or cut during storage or use. 4. Quarterly, check all connecting joint areas for tightness of bolt assemblies. Ensure there is little to no free play at all joint assemblies once bolts have been tightened. If necessary, install washer kits to eliminate free play. 5. Lubricate the ball joint where the Link Arm and Dual Action Handlebar join together. Use a grease gun with a needle fitting adapter and Matrix-recommended grease with PTFE (Teflon) additive. 6. Lubricate the Acme screw on the incline motor using Matrix-recommended grease with PTFE (Teflon) additive. 7. For 7xe consoles, periodically enter service mode and perform touch calibration to ensure proper console responsiveness. By following these preventative maintenance steps, you can help ensure the smooth operation and longevity of your Matrix A5x crosstrainer.
Yes, the manual of the Matrix A5x is available in English .
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