LifeSpan EXER-11 manual

LifeSpan EXER-11
9.7 · 1
PDF manual
 · 20 pages
English
manualLifeSpan EXER-11
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at www.lifespanfitness.com.au

Read all instructions carefully before using this product.

Retain this owner’s manual for future reference.

IMPORTANT

All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and
other moving parts. Failure to do so may cause damage to your threads and void your warranty.

EXER-11 Folding

Exercise Bike

USER MANUAL

View the manual for the LifeSpan EXER-11 here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 9.7. This manual is available in the following languages: English. Do you have a question about the LifeSpan EXER-11 or do you need help? Ask your question here

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Question and answer

Number of questions: 0

General
BrandLifeSpan
ModelEXER-11
Productbicycle trainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the LifeSpan EXER-11 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the LifeSpan EXER-11 available in English?

Yes, the manual of the LifeSpan EXER-11 is available in English .

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