View the manual for the Life Fitness E3 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 9.1. This manual is available in the following languages: English. Do you have a question about the Life Fitness E3 or do you need help? Ask your question here
The Life Fitness E3 is a hometrainer that offers a range of features for a comprehensive workout experience. Designed with user comfort in mind, this hometrainer boasts an adjustable saddle height and handlebar positions to accommodate users of different heights. Its ergonomic design ensures proper body alignment and reduces strain on joints during exercise. Equipped with a smooth and quiet drive system, the Life Fitness E3 provides a seamless and enjoyable cycling experience. Its resistance levels can be adjusted to cater to different fitness levels, allowing users to gradually increase the intensity of their workouts. The hometrainer also comes with a variety of pre-programmed workout options, designed to target specific fitness goals such as weight loss or endurance training. The E3 features an advanced console that displays real-time workout data, including time, distance, speed, and calorie burn. This allows users to track their progress and stay motivated throughout their workouts. The console is also compatible with wireless heart rate monitors, enabling users to monitor their heart rate throughout their sessions. Built with durability in mind, the Life Fitness E3 is constructed with high-quality materials that ensure its longevity. With a solid frame and sturdy components, this hometrainer is built to withstand regular and intense use. Overall, the Life Fitness E3 hometrainer combines functionality, comfort, and durability to provide users with a reliable and effective cardiovascular workout option.
| Brand | Life Fitness |
| Model | E3 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Life Fitness E3 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To adjust the resistance level, simply use the resistance knob located on the console of your Life Fitness E3 hometrainer. Turn the knob clockwise to increase the resistance and counterclockwise to decrease it.
The Life Fitness E3 hometrainer offers a built-in console that provides ample workout data. To track your progress, press the "Workout" button, select the desired workout program, and the console will display important metrics such as time, distance, calories burned, speed, and heart rate (if a compatible heart rate monitor is connected).
To keep your Life Fitness E3 hometrainer in optimal condition, regularly wipe down the machine after each use to remove sweat and dust. You can use a soft cloth dampened with mild soap and water. Additionally, inspect and tighten any loose bolts or screws, and lubricate the moving parts (e.g., pedal arms, flywheel) as instructed in the user manual.
Yes, the seat on the Life Fitness E3 hometrainer is adjustable to ensure a comfortable and ergonomic workout position. To adjust the seat height, simply pull the adjustment lever located beneath the seat and move it up or down. For the seat position, loosen the seat adjustment knob, slide the seat forward or backward, and then tighten the knob securely.
The Life Fitness E3 offers a variety of pre-programmed workout options to cater to different fitness goals. To access these programs, press the "Programs" button on the console, use the arrow keys to navigate through the available options, and choose the desired program. Once selected, follow the on-screen instructions to begin your workout and the machine will automatically adjust the resistance and guide you through the program.
Yes, the manual of the Life Fitness E3 is available in English .
Is your question not listed? Ask your question here
No results
Need help?
Do you have a question about the Life Fitness and is the answer not in the manual?
Question and answer
Number of questions: 0