Life Fitness C7I manual

Life Fitness C7I
6.3 · 2
PDF manual
 · 32 pages
English
manualLife Fitness C7I

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View the manual for the Life Fitness C7I here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 6.3. This manual is available in the following languages: English. Do you have a question about the Life Fitness C7I or do you need help? Ask your question here

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General
BrandLife Fitness
ModelC7I
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Life Fitness C7I below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Life Fitness C7I available in English?

Yes, the manual of the Life Fitness C7I is available in English .

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