Life Fitness C1 Go manual

Life Fitness C1 Go
7.5 · 4
PDF manual
 · 32 pages
English
manualLife Fitness C1 Go

GO CONSOLE

Owner’s Manual

8975101 REV B-2

View the manual for the Life Fitness C1 Go here, for free. This manual comes under the category hometrainers and has been rated by 4 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the Life Fitness C1 Go or do you need help? Ask your question here

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M
Mark A ZychDecember 15, 2022

console is not working

The Life Fitness C1 Go is a hometrainer designed to provide users with a comfortable and effective workout experience. This hometrainer is equipped with a range of features that make it suitable for users of different fitness levels. The C1 Go features a user-friendly design, with an adjustable seat and handlebars that allow users to find their preferred riding position. It also has a quiet and smooth operation, thanks to its magnetic resistance system. The hometrainer comes with a variety of pre-programmed workouts, providing users with a range of options to meet their fitness goals. These workouts are displayed on a clear and easy-to-read LCD console, which also shows important information such as time, distance, speed, and calories burned. The C1 Go has a compact design, making it suitable for users with limited space at home. It also has a sturdy construction, ensuring stability and durability during workouts. Additionally, the hometrainer is equipped with heart-rate monitoring capabilities, allowing users to track their pulse and adjust their workout intensity accordingly. It also has multiple resistance levels, giving users the flexibility to challenge themselves as they progress in their fitness journey. In conclusion, the Life Fitness C1 Go is a reliable and user-friendly hometrainer that offers a comfortable and effective workout experience.

General
BrandLife Fitness
ModelC1 Go
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Life Fitness C1 Go below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Life Fitness C1 Go hometrainer?

To adjust the resistance level on the Life Fitness C1 Go hometrainer, locate the resistance knob or buttons typically located on the console or handlebars. Rotate the knob or press the buttons to increase or decrease the resistance to your desired level.

How can I track my workout progress on the Life Fitness C1 Go hometrainer?

The Life Fitness C1 Go hometrainer offers a user-friendly console that displays various metrics to track your workout progress. Simply press the appropriate buttons on the console to navigate through the available options such as time, distance, calories burned, and heart rate.

What is the correct riding position on the Life Fitness C1 Go hometrainer?

Achieving the correct riding position on the Life Fitness C1 Go hometrainer is crucial for comfort and efficient workouts. Make sure to adjust the seat height so that your knees are slightly bent when the pedal is at its lowest point. Additionally, position the handlebars at a comfortable distance, allowing for a slight bend in your elbows while gripping them.

How do I connect to the Polar heart rate monitor on the Life Fitness C1 Go hometrainer?

To connect your Polar heart rate monitor to the Life Fitness C1 Go hometrainer, ensure that the monitor is properly strapped on and activated. Then, on the console, locate and press the heart rate monitor button or access the heart rate monitor settings. The console will search for and automatically connect to the Polar heart rate monitor.

How can I adjust the console settings on the Life Fitness C1 Go hometrainer?

To adjust the console settings on the Life Fitness C1 Go hometrainer, press the settings or menu button on the console. Once in the settings menu, use the navigation buttons to scroll through the available options and make adjustments accordingly. Common settings include language preference, workout programs, and display preferences.

Is the manual of the Life Fitness C1 Go available in English?

Yes, the manual of the Life Fitness C1 Go is available in English .

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