Kettler Unix PX manual

Kettler Unix PX
7.9 · 7
PDF manual
 · 164 pages
English
manualKettler Unix PX
FB606-608-609
Trainings- und Bedienungsanleitung
Training and Operating Instructions
Mode d’emploi et instructions d‘entraînement
Trainings- en bedieningshandleiding
Instrucciones de entrenamiento y manejo
Istruzioni per l'allenamento e per l’uso
Instrukcja treningowa i instrukcja obsługi
Návod na trénink a obsluhu
Trænings – og brugervejledning
Instruções de treino e utilização
UNIX P/PX
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ELYX 3

View the manual for the Kettler Unix PX here, for free. This manual comes under the category crosstrainers and has been rated by 7 people with an average of a 7.9. This manual is available in the following languages: English. Do you have a question about the Kettler Unix PX or do you need help? Ask your question here

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Number of questions: 2
M
Mario BärMay 25, 2022

My crosstrainer shows E-1 on the bottom left with a 0, what does that mean? What do I need to press on the display to change this?

My crosstrainer shows E-1 on the bottom left with a 0, what does that mean? What do I need to press on the display to change ...
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RickOctober 14, 2023

Where can I find the assembly manual? I have a problem inside the wheel mechanism of our Unix-P. Thanks you for your assistance.

The Kettler Unix PX is a magnetic cross trainer designed for effective indoor workouts. With dimensions of 560mm in width, 1440mm in depth, and 1620mm in height, this compact crosstrainer can easily fit into various home gym setups. Featuring eight different programs, users have a variety of options to choose from to meet their fitness goals. The crosstrainer is equipped with transport wheels, making it easy to move around and store when not in use. It has a maximum user weight capacity of 150kg, catering to a wide range of users. The Kettler Unix PX boasts a flywheel weight of 20000g, ensuring smooth and fluid movements during workouts. Heart rate measurement can be achieved through the optional Cardio pulse set or Chest belt, or through the standard ear sensor and hand grip sensors. During training sessions, users have access to various displayed parameters including calories burned, distance covered, expected final score, heart rate, and speed. This allows for tracking and monitoring progress throughout workouts. Constructed with high-quality materials, the Kettler Unix PX is built to last. Its magnetic resistance system provides a challenging workout experience without the need for manual adjustments. Overall, the Kettler Unix PX offers a convenient and reliable option for individuals looking to engage in effective workouts in the comfort of their own homes. Its sturdy construction and diverse range of programs make it suitable for users of various fitness levels.

General
BrandKettler
ModelUnix PX | 07652-500
Productcrosstrainer
EAN4001397332558
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width560 mm
Depth1440 mm
Height1620 mm
Features
Number of programs8
Transport wheelsYes
Maximum user weight150 kg
Flywheel weight20000 g
Optional heart rate measurementCardio pulse set, Chest belt
Standard heart rate measurementEar sensor, Hand grip sensors
TypeMagnetic cross trainer
Display
Training displayed parametersCalories, Distance, expected final score, Heart rate, Speed
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Unix PX below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Unix PX?

The Kettler Unix PX has a height of 1620 mm.

What is the width of the Kettler Unix PX?

The Kettler Unix PX has a width of 560 mm.

What is the depth of the Kettler Unix PX?

The Kettler Unix PX has a depth of 1440 mm.

How do I turn on the crosstrainer?

To turn on the Kettler Unix PX crosstrainer, locate the power button on the console and press it gently. The machine should initialize and be ready for use.

How can I adjust the resistance level?

To adjust the resistance level on the crosstrainer, use the buttons or dial provided on the console. Increase or decrease the resistance to suit your desired intensity by pressing the respective buttons or turning the dial accordingly.

How do I set a specific workout program?

For setting a specific workout program on the Kettler Unix PX, navigate through the console menus using the designated buttons. Select the desired program from the available options, and follow the prompts on the screen to customize duration, intensity, or any other program-specific settings.

How can I monitor my heart rate during a workout?

To monitor your heart rate while using the crosstrainer, place your hands on the built-in heart rate sensors located on the handlebars. Ensure good contact to obtain accurate readings, and the console will display your heart rate information in real-time.

How do I track my workout progress and statistics?

To track your workout progress and statistics on the Kettler Unix PX, utilize the console's display screen. It will show you various metrics such as time, distance, speed, calories burned, and more, allowing you to monitor your performance and keep an eye on your fitness goals.

How many programs does the Kettler Unix PX have?

The Kettler Unix PX has 8 programs. This allows users to have a variety of workout options and target different fitness goals.

Does the Kettler Unix PX have transport wheels?

Yes, the Kettler Unix PX comes with transport wheels. This makes it easier to move and store the cross trainer when not in use.

Can the Kettler Unix PX measure heart rate?

Yes, the Kettler Unix PX offers both optional and standard heart rate measurement. Users can choose to use the cardio pulse set or chest belt for optional heart rate measurement, or rely on the ear sensor and hand grip sensors for standard heart rate monitoring.

What type of cross trainer is the Kettler Unix PX?

The Kettler Unix PX is a magnetic cross trainer. Magnetic resistance provides a smooth and quiet workout experience.

What training parameters are displayed on the Kettler Unix PX?

The Kettler Unix PX displays calories burned, distance covered, expected final score, heart rate, and speed. This allows users to track and monitor their progress during each workout session.

Is the manual of the Kettler Unix PX available in English?

Yes, the manual of the Kettler Unix PX is available in English .

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