Kettler Unix E manual

Kettler Unix E
6 · 2
PDF manual
 · 36 pages
English
manualKettler Unix E

Montageanleitung für Crosstrainer „Unix E”

Art.-Nr. 07670-000

Abb. ähnlich
Auf 100% Altpapier!
A 138,5 cm
B58cm
C 155 cm
64,5 kg
max.
150 kg
30 – 45 Min.
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C
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P
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View the manual for the Kettler Unix E here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 6. This manual is available in the following languages: English. Do you have a question about the Kettler Unix E or do you need help? Ask your question here

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Number of questions: 2
T
Türkmen January 9, 2024

Hello, I have a hometrainer called Kettler Unix E... I see "KJ" on the display...how can I switch to calories? Thank you

Hello,
I have a hometrainer called Kettler Unix E...
I see "KJ" on the display...how can I switch to calories? Thank you
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A
anne verhasseltNovember 11, 2018

The plug is plugged in but the device does not start up. Nothing is visible on the display. What could be the cause?

This message has been automatically translated

The Kettler Unix E is a magnetic cross trainer hometrainer that measures 560 mm in width, 1440 mm in depth, and 1520 mm in height. With its compact design, it can easily fit into various living spaces. The hometrainer offers eight different programs, allowing users to choose a suitable workout routine based on their fitness goals. To provide ease of mobility, the Kettler Unix E is equipped with transport wheels, enabling users to move the hometrainer effortlessly. It has a maximum user weight capacity of 150 kg, ensuring its stability and durability during workouts. Featuring a 22,000 g flywheel, the hometrainer delivers smooth and controlled movements, providing an immersive and effective exercise experience. The Kettler Unix E offers optional heart rate measurement options, including the Cardio pulse set and Chest belt, allowing users to monitor their heart rate during the workout. Additionally, standard heart rate measurement methods such as ear sensor and hand grip sensors are included. The hometrainer displays various training parameters, including calories burned, distance traveled, expected final score, heart rate, and speed. This comprehensive feedback enables users to track their progress and adjust their workout intensity accordingly. Constructed with high-quality materials, the Kettler Unix E ensures long-term reliability and durability. Its ergonomic design and adjustable features provide users with a comfortable and personalized workout experience. In summary, the Kettler Unix E is a magnetic cross trainer hometrainer designed for effective and enjoyable workouts. With its compact size, variety of programs, and comprehensive training parameters, it is a reliable and durable fitness equipment choice for individuals seeking to engage in regular cardio exercises.

General
BrandKettler
ModelUnix E | 07670-000
Producthometrainer
EAN4001397347330
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width560 mm
Depth1440 mm
Height1520 mm
Features
Number of programs8
Transport wheelsYes
Maximum user weight150 kg
Flywheel weight22000 g
Optional heart rate measurementCardio pulse set, Chest belt
Standard heart rate measurementEar sensor, Hand grip sensors
TypeMagnetic cross trainer
Display
Training displayed parametersCalories, Distance, expected final score, Heart rate, Speed
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Unix E below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Unix E?

The Kettler Unix E has a height of 1520 mm.

What is the width of the Kettler Unix E?

The Kettler Unix E has a width of 560 mm.

What is the depth of the Kettler Unix E?

The Kettler Unix E has a depth of 1440 mm.

How do I adjust the resistance level on the hometrainer Kettler Unix E?

To adjust the resistance level on the Kettler Unix E, simply use the resistance knob located on the front of the trainer. Turn it clockwise to increase resistance or counterclockwise to decrease resistance.

How can I track my workout progress on the Kettler Unix E?

The Kettler Unix E allows you to track your workout progress using the built-in console. Simply press the "Menu" button to access different functions, such as time, distance, speed, and calories. Use the arrow keys to navigate and select your desired metric.

How can I measure my heart rate while using the Kettler Unix E?

The Kettler Unix E is equipped with integrated pulse sensors in the handlebars. Simply place your hands on the sensors, and your heart rate will be displayed on the console. Make sure to hold onto the handlebars firmly for an accurate reading.

Can I customize a workout program according to my fitness goals on the Kettler Unix E?

Yes, the Kettler Unix E offers customizable workout programs. Press the "Program" button on the console, and you can select from a variety of pre-set programs or create your own. Use the arrow keys to adjust the parameters such as duration, resistance, and intensity.

Is it possible to adjust the seat and handlebars on the Kettler Unix E for a comfortable riding position?

Absolutely! The Kettler Unix E allows for adjustments of both the seat and handlebars. To adjust the seat, simply loosen the knob underneath and slide it forward or backward. For the handlebars, release the lever on the side and adjust them to your preferred height and angle. Remember to tighten all knobs securely before riding.

Does the Kettler Unix E have transport wheels?

Yes, the Kettler Unix E does have transport wheels. This makes it easier for the user to move it around and store it when not in use.

Can the Kettler Unix E measure heart rate?

Yes, the Kettler Unix E can measure heart rate. It offers both optional heart rate measurement through a Cardio pulse set or Chest belt, as well as standard heart rate measurement through an ear sensor or hand grip sensors.

How many programs does the Kettler Unix E have?

The Kettler Unix E has 8 programs. This provides users with a variety of workout options and allows them to choose the program that best suits their fitness goals and preferences.

What parameters are displayed during training on the Kettler Unix E?

During training, the Kettler Unix E displays parameters such as calories burned, distance covered, expected final score, heart rate, and speed. This allows users to track their progress and monitor their workout intensity.

What type of cross trainer is the Kettler Unix E?

The Kettler Unix E is a magnetic cross trainer. Magnetic resistance systems provide smooth and quiet operation, making it a desirable feature for users who value a quiet and comfortable workout experience.

Is the manual of the Kettler Unix E available in English?

Yes, the manual of the Kettler Unix E is available in English .

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