Kettler SKYLON 1 manual

Kettler SKYLON 1
7.8 · 2
PDF manual
 · 164 pages
English
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SM 328x-75

Computer- und Trainingsanleitung

SM 328x-75

View the manual for the Kettler SKYLON 1 here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 7.8. This manual is available in the following languages: English. Do you have a question about the Kettler SKYLON 1 or do you need help? Ask your question here

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The Kettler SKYLON 1 is an ergometer hometrainer designed to provide a versatile and efficient workout experience. Its drive system consists of a drive disk and a ribbed belt, ensuring smooth and consistent performance. With eight available programs, users have the flexibility to choose the workout that best suits their needs. Featuring transport wheels, the SKYLON 1 can be easily moved and stored when not in use. Its foldable design makes it compact and convenient for those with limited space. The hometrainer has a maximum user weight capacity of 130 kg, catering to a wide range of individuals. Equipped with a flywheel weighing 18000 g, the machine offers a smooth and realistic cycling motion. The display of the SKYLON 1 showcases seven functions, providing users with essential workout information such as distance, time, and speed. In terms of dimensions, the SKYLON 1 has a width of 660 mm, a depth of 2200 mm, and a height of 1720 mm. This compact size ensures that the hometrainer can fit comfortably in most home workout spaces. Although information about specific features such as resistance levels or heart rate monitoring is not provided, the Kettler SKYLON 1 appears to be a reliable and well-designed hometrainer. Its sturdy construction and foldable design make it a practical choice for those looking to incorporate cardiovascular exercise into their routine.

General
BrandKettler
ModelSKYLON 1 | 07643-600
Producthometrainer
EAN4001397402886
LanguageEnglish
FiletypeUser manual (PDF)
Features
ErgometerYes
Drive systemDrive disk / Ribbed belt
Number of programs8
Transport wheelsYes
FoldableYes
Maximum user weight130 kg
Flywheel weight18000 g
Product colorGray
Exercise control typeRPM-dependent control
Display
Number of displayed functions7
Weight & dimensions
Width660 mm
Depth2200 mm
Height1720 mm
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler SKYLON 1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler SKYLON 1?

The Kettler SKYLON 1 has a height of 1720 mm.

What is the width of the Kettler SKYLON 1?

The Kettler SKYLON 1 has a width of 660 mm.

What is the depth of the Kettler SKYLON 1?

The Kettler SKYLON 1 has a depth of 2200 mm.

How do I adjust the resistance on the Kettler SKYLON 1?

To adjust the resistance on the Kettler SKYLON 1, simply turn the resistance knob located on the console or handlebars. Turning it clockwise will increase the resistance, while turning it counterclockwise will decrease it.

How can I track my workout progress on the Kettler SKYLON 1?

To track your workout progress, the Kettler SKYLON 1 features a display panel that shows essential metrics such as time, distance, speed, calories burned, and heart rate. These metrics can help you monitor and analyze your performance during your workout sessions.

Can I adjust the seat height on the Kettler SKYLON 1?

Yes, you can! The seat height on the Kettler SKYLON 1 is adjustable. To do so, locate the lever underneath the seat and pull it up to release the locking mechanism. You can then slide the seat up or down to find your desired height and lock it back into place by releasing the lever.

How do I set up the pulse measurement function on the Kettler SKYLON 1?

To enable the pulse measurement function on the Kettler SKYLON 1, you need to wear a compatible heart rate monitor or use the built-in hand pulse sensors. Once you are wearing the heart rate monitor or gripping the hand pulse sensors, the machine will automatically detect your pulse and display it on the console.

How can I adjust the incline on the Kettler SKYLON 1?

Unfortunately, the Kettler SKYLON 1 does not have an adjustable incline feature. However, it offers a smooth and efficient elliptical motion to provide a challenging workout without the need for incline adjustments.

Does the Kettler SKYLON 1 have an ergometer?

Yes, the Kettler SKYLON 1 has an ergometer. This means that it measures the user's performance and provides precise feedback on their wattage output.

What type of drive system does the Kettler SKYLON 1 have?

The Kettler SKYLON 1 has a drive disk / ribbed belt drive system. This means that it provides smooth and quiet operation during workouts.

How many programs does the Kettler SKYLON 1 have?

The Kettler SKYLON 1 has 8 programs. This offers users a variety of workout options to choose from, ensuring they can customize their routine based on their fitness goals.

Does the Kettler SKYLON 1 have transport wheels?

Yes, the Kettler SKYLON 1 has transport wheels. This makes it easy to move and store the hometrainer, allowing users to save space when not in use.

Can the Kettler SKYLON 1 be folded?

Yes, the Kettler SKYLON 1 can be folded. This is a convenient feature for users with limited space, as it allows the hometrainer to be easily stored when not in use.

Is the manual of the Kettler SKYLON 1 available in English?

Yes, the manual of the Kettler SKYLON 1 is available in English .

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