Kettler Race manual

Kettler Race
7.1 · 5
PDF manual
 · 16 pages
English
manualKettler Race

Montageanleitung „RACE“

Art.-Nr. 07938-180

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A 120 cm
B 53 cm
C 120 cm
56 kg
A
B
C
max.
130 kg
45 – 55 Min.

View the manual for the Kettler Race here, for free. This manual comes under the category bicycle trainers and has been rated by 5 people with an average of a 7.1. This manual is available in the following languages: English. Do you have a question about the Kettler Race or do you need help? Ask your question here

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Question and answer

Number of questions: 2
S
Serkan January 14, 2021

Hi, when pedaling on the Kettler Race bicycle trainer, if you pedal too strongly at some point and it stops responding, it loses tension. Similarly, when riding a bicycle and the chain suddenly comes off, can someone please help me?

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A
AdrianApril 21, 2024

How to i set language to english

The Kettler Race bicycle trainer is a fitness accessory designed to provide users with a convenient and efficient indoor cycling experience. With a width of 1200 millimeters, a depth of 530 millimeters, and a height of 1200 millimeters, this trainer offers a compact and space-saving solution for home workouts. While it does not come equipped with transport wheels, the Kettler Race bicycle trainer is capable of accommodating users weighing up to 130 kilograms, ensuring versatility and durability for a wide range of individuals. This makes it a suitable option for users of varying sizes and fitness levels. Featuring eight different programs, this trainer offers users a diverse range of options to personalize their workouts and cater to their fitness goals. Additionally, the saddle on the Kettler Race bicycle trainer can be adjusted both vertically and horizontally, providing users with the ability to find a comfortable and ergonomic riding position. Constructed with high-quality materials, the Kettler Race bicycle trainer prioritizes reliability and durability, ensuring it can withstand regular use over time. Its sturdy build quality ensures stability during intense workouts, contributing to a safe and effective training experience. Overall, the Kettler Race bicycle trainer delivers a compact and versatile solution for indoor cycling workouts. With its adjustable saddle, multiple programs, and sturdy construction, it presents a reliable and durable option for fitness enthusiasts looking to enhance their training routines from the comfort of their own homes.

General
BrandKettler
ModelRace | 07938-180
Productbicycle trainer
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width1200 mm
Depth530 mm
Height1200 mm
Features
Transport wheelsNo
Maximum user weight130 kg
Number of programs8
Saddle adjustmentVertical/Horizontal
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Race below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Race?

The Kettler Race has a height of 1200 mm.

What is the width of the Kettler Race?

The Kettler Race has a width of 1200 mm.

What is the depth of the Kettler Race?

The Kettler Race has a depth of 530 mm.

How do I set up the Kettler Race bicycle trainer?

Adjust the height of the trainer to match your bicycle saddle height. Place your bike on the trainer, ensuring it is securely fastened. Tighten the resistance roller against the tire until it makes firm contact.

How can I track my cycling performance on the Kettler Race?

Press the mode button on the display to switch between different performance metrics such as speed, distance, time, and calorie count. The display will show the relevant information as you cycle.

How do I adjust the resistance level on the Kettler Race?

Turn the resistance knob on the trainer to increase or decrease the tension on your rear wheel. This allows you to simulate different cycling terrains and adjust the intensity of your workout.

How can I monitor my heart rate while using the Kettler Race?

The trainer is compatible with heart rate monitors that use Bluetooth or ANT+ technology. Pair your heart rate monitor with the trainer by accessing the settings on the display. Your heart rate will then be displayed along with other performance metrics.

How do I ensure proper pedal motion and technique on the Kettler Race?

Position your feet securely on the pedals and maintain a smooth and controlled motion. Avoid excessive rocking or tilting of the bike while pedaling. It is recommended to watch instructional videos or consult with a cycling coach to improve your technique.

Does the Kettler Race have transport wheels?

No, the Kettler Race does not have transport wheels. This means that it may be less convenient to move around and store compared to other bicycle trainers that do have transport wheels.

How many programs does the Kettler Race have?

The Kettler Race has 8 programs. This offers users a variety of workout options and allows for customization based on their fitness goals and preferences.

How is the saddle adjustment on the Kettler Race?

The Kettler Race has vertical and horizontal saddle adjustment. This means that users can easily adjust the saddle to find the most comfortable and ergonomic position for their workouts. It provides flexibility and customization for a better user experience.

Is the manual of the Kettler Race available in English?

Yes, the manual of the Kettler Race is available in English .

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