View the manual for the Kettler Multigym Plus here, for free. This manual comes under the category fitness equipment and has been rated by 2 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Kettler Multigym Plus or do you need help? Ask your question here


The Kettler Multigym Plus is a fitness equipment that is designed to provide a comprehensive workout experience. With its compact design and dimensions of 1560 mm in width, 1810 mm in depth, and 2000 mm in height, it can fit comfortably in most home gym settings. This product has a maximum user weight capacity of 130 kg, ensuring that it can accommodate a wide range of individuals. The Multigym Plus is equipped with 16 weight stacks, allowing users to easily adjust and customize their workout intensity. These weight stacks have a load weight step of 5 kg, providing users with precise control over their training sessions. The minimum load weight is 5 kg, ensuring that beginners can start their fitness journey with ease. This fitness equipment offers a variety of exercise options. It includes a seated bench press feature, enabling users to perform chest exercises comfortably. Additionally, the Multigym Plus includes downward rope-pull arm exercises and latissimus pull options, allowing users to target and strengthen various muscle groups. Certified with CE, this product meets the necessary safety requirements and standards. Its sturdy construction and premium materials ensure durability and reliability over time.
| Brand | Kettler |
| Model | Multigym Plus | 07752-870 |
| Product | fitness equipment |
| EAN | 4001397566373 |
| Language | English |
| Filetype | User manual (PDF) |
| Certification | CE |
| Maximum user weight | 130 kg |
| Maximum load weight | 80 kg |
| Minimum load weight | 5 kg |
| Load weight step | 5 kg |
| Muscle group training | - |
| Number of weight stacks | 16 |
| Seated bench press | Yes |
| Downward rope-pull arm exercises | Yes |
| Latissimus pull | Yes |
| Downward rope-pull leg exercises | - |
| Leg extension | - |
| Rowing | Yes |
| Leg press | - |
| Arm curl bench | - |
| Product color | Black |
| Width | 1560 mm |
| Depth | 1810 mm |
| Height | 2000 mm |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Multigym Plus below.
The Kettler Multigym Plus has the following certifications: CE.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The Kettler Multigym Plus has a height of 2000 mm.
The Kettler Multigym Plus has a width of 1560 mm.
The Kettler Multigym Plus has a depth of 1810 mm.
To set up the Kettler Multigym Plus, start by ensuring that the machine is on a stable surface. Then, connect all the cables and attach the various components as outlined in the assembly instructions. Finally, check that all bolts and screws are tightened securely.
To adjust the resistance levels, locate the weight stack and select the desired weight plates. Use the provided pin or selector to attach or remove weight plates according to your preferred resistance level.
The Kettler Multigym Plus offers a variety of exercises and positions. For example, for chest exercises, sit on the seat with your back straight, grip the handles, and push forward. For leg exercises, ensure that the leg extension or leg press components are set at the appropriate height, and adjust the seat position accordingly.
Regular maintenance is important for the longevity and performance of your Kettler Multigym Plus. Clean the machine regularly, lubricate any moving parts as instructed in the manual, and periodically check for loose bolts or screws. This will help ensure smooth operation and prevent any potential issues.
Safety is paramount during exercise. Before using the Kettler Multigym Plus, ensure that all components and attachments are properly secured. Start with lighter weights and increase gradually to avoid strains or injury. Also, use the provided safety pin or bars when performing exercises that require them, such as bench press or leg press, to prevent accidents.
Yes, the Kettler Multigym Plus includes a seated bench press feature. This allows users to effectively target their chest and shoulder muscles during their workouts.
Yes, the Kettler Multigym Plus has downward rope-pull arm exercises as part of its functionality. This exercise is great for strengthening the biceps, triceps, and forearm muscles.
Yes, the Kettler Multigym Plus includes a latissimus pull feature. This exercise is beneficial for targeting the upper back muscles, specifically the latissimus dorsi, for improved back strength and posture.
Yes, the Kettler Multigym Plus provides the ability to perform rowing exercises. Rowing is a full-body workout that engages multiple muscle groups, such as the legs, back, and arms, making it a versatile and efficient exercise option.
Yes, the manual of the Kettler Multigym Plus is available in English .
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