Kettler Golf P manual

Kettler Golf P
8.3 · 12
PDF manual
 · 116 pages
English
manualKettler Golf P
SM3635-68
Trainings- und Bedienungsanleitung
Training and Operating Instructions
Mode d’emploi et instructions d‘entraînement
Trainings- en bedieningshandleiding
Instrucciones de entrenamiento y manejo
Istruzioni per l'allenamento e per l’uso
Instrukcja treningowa i instrukcja obsługi
GOLF P
LOTUS R
GOLF R
deutsch
english
française
nederlands
español
italiano
polski

View the manual for the Kettler Golf P here, for free. This manual comes under the category hometrainers and has been rated by 12 people with an average of a 8.3. This manual is available in the following languages: English. Do you have a question about the Kettler Golf P or do you need help? Ask your question here

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Question and answer

Number of questions: 9
F
Francis SchueremansFebruary 17, 2023

I am getting an error message E-2 on an illuminated display, how can I fix this? My device is from 2010 and was working perfectly until recently.

I am getting an error message E-2 on an illuminated display, how can I fix this? My device is from 2010 and was working perfe...
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Famiglietti April 30, 2019

Hello, I have my hometrainer, a Kettler Golf P, and the screen is giving me an error message of E-2 or E-3! What should I do to reset it? Thank you for your response.

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Helmut MüllerDecember 21, 2018

What wattage levels correspond to the individual pedal resistance levels on the Kettler Golf P ECO hometrainer?

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KSSeptember 7, 2021

The device 'Golf P' displays E-2. How can I restart it?

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Peter StavnsbjergMay 3, 2021

Hi, I have E-2 massage on the display. How to get back to normal operation

A
AnabelDecember 31, 2020

Hi, there is a E-2 message shown on the display.

E
ErikMay 7, 2022

Hvad betyder E2 E3 What means E2 and E3

The Kettler Golf P hometrainer is a fitness device designed to provide a comprehensive workout experience. With a width of 530 mm, depth of 1100 mm, and height of 1350 mm, it offers a compact yet sturdy build. The hometrainer features a variety of training parameters displayed, including distance, expected final score, speed, and time, enabling users to track their progress effectively. For those interested in monitoring their heart rate, the hometrainer offers optional heart rate measurement through a cardio pulse set or ear sensor. Easy transportation is made possible with the inclusion of transport wheels. The hometrainer can handle a maximum user weight of 150 kg, making it suitable for a range of individuals. Its flywheel weight of 9000 g ensures smooth and consistent movement during workouts. With eight different programs available, users can select the type of training that suits their preferences and goals. Unfortunately, further description of this specific product is not possible based on the provided specifications.

General
BrandKettler
ModelGolf P | 07663-100
Producthometrainer
EAN4001397197744, 4001397347460
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width530 mm
Depth1100 mm
Height1350 mm
Flywheel weight9000 g
Features
Training displayed parametersDistance, expected final score, Speed, Time
Optional heart rate measurementCardio pulse set, Ear sensor
Transport wheelsYes
Maximum user weight150 kg
Number of programs8
Drive systemV-belt
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Golf P below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Golf P?

The Kettler Golf P has a height of 1350 mm.

What is the width of the Kettler Golf P?

The Kettler Golf P has a width of 530 mm.

What is the depth of the Kettler Golf P?

The Kettler Golf P has a depth of 1100 mm.

How do I adjust the resistance level on my Kettler Golf P hometrainer?

To adjust the resistance level on your Kettler Golf P hometrainer, locate the resistance knob or button on the console or handlebar. Turn the knob or press the button to increase or decrease the resistance according to your desired intensity.

Why is my heart rate not displaying on the console of my Kettler Golf P hometrainer?

In order for your heart rate to be displayed on the console of the Kettler Golf P hometrainer, you need to ensure that you are wearing a compatible heart rate monitor and that it is properly connected to the console. Check the user manual for instructions on how to correctly connect and pair your heart rate monitor.

How do I track my workout progress on the Kettler Golf P hometrainer?

The Kettler Golf P hometrainer offers various ways to track your workout progress. You can use the console to monitor metrics such as time, distance, speed, and calories burned. Familiarize yourself with the different display modes and buttons on the console to easily access and track your workout data.

How do I properly adjust the seat height on my Kettler Golf P hometrainer?

To adjust the seat height on your Kettler Golf P hometrainer, locate the seat adjustment lever or knob beneath the seat. Loosen the lever or turn the knob to release the seat, then adjust it to your desired height. Make sure the seat is securely locked in place before starting your workout to ensure proper comfort and stability.

How can I optimize my workout using the Kettler Golf P hometrainer?

To optimize your workout with the Kettler Golf P hometrainer, make use of the various program options available on the console. Experiment with different training programs, such as interval training or hill climbing, to challenge yourself and enhance your fitness level. Additionally, try to maintain proper posture and form throughout your workout to maximize the effectiveness and safety of your exercise routine.

Does the Kettler Golf P display the distance traveled during a workout?

Yes, the Kettler Golf P displays the distance traveled during a workout. This allows users to track their progress and set distance-related goals.

Can the Kettler Golf P measure heart rate?

No, the Kettler Golf P does not come with built-in heart rate measurement capabilities. However, optional accessories like the Cardio Pulse Set or Ear Sensor can be used for heart rate monitoring.

Does the Kettler Golf P have transport wheels?

Yes, the Kettler Golf P comes with transport wheels. This makes it easy to move and store the hometrainer when needed.

How many programs does the Kettler Golf P offer?

The Kettler Golf P offers 8 different programs. This provides users with a variety of workout options and allows for customization based on individual fitness goals and preferences.

Is the manual of the Kettler Golf P available in English?

Yes, the manual of the Kettler Golf P is available in English .

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