Kettler Golf P Eco manual

Kettler Golf P Eco
9.1 · 11
PDF manual
 · 180 pages
English
manualKettler Golf P Eco
SM3616-68 / SM3656-68
Trainings- und Bedienungsanleitung
Training and Operating Instructions
Mode d’emploi et instructions d‘entraînement
Trainings- en bedieningshandleiding
Instrucciones de entrenamiento y manejo
Istruzioni per l'allenamento e per l’uso
Instrukcja treningowa i instrukcja obsługi
Návod na trénink a obsluhu
Trænings – og brugervejledning
Instruções de treino e utilização
Navodila za vadbo in uporabo
Рекомендации по проведению тренировок и
руководство по эксплуатации
GOLF P eco
deutsch
english
française
nederlands
español
italiano
polski
čeština
dansk
português
slovensko
руccкий

View the manual for the Kettler Golf P Eco here, for free. This manual comes under the category hometrainers and has been rated by 11 people with an average of a 9.1. This manual is available in the following languages: English. Do you have a question about the Kettler Golf P Eco or do you need help? Ask your question here

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Number of questions: 2
G
Gina de BruyneJanuary 26, 2023

Which adapter with how many volts do I need for my hometrainer Kettler Golf P ECO? Regards, de Bruyne Gina

Which adapter with how many volts do I need for my hometrainer Kettler Golf P ECO?
Regards, de Bruyne Gina
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Davou April 8, 2019

Hello. The message E 2 is displayed on the screen. What is the solution? Thank you.

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The Kettler Golf P Eco is a hometrainer that offers a range of features for an effective workout. Measuring 530 mm in width, 1100 mm in depth, and 1350 mm in height, this hometrainer has compact dimensions that can fit well in most home gym setups. The training displayed parameters include distance, expected final score, and speed, allowing users to track their progress and set goals for their workouts. For those who are interested in monitoring their heart rate during exercise, the Kettler Golf P Eco offers optional heart rate measurement options, including the Cardio pulse set and an ear sensor. Transport wheels are also present on the hometrainer, making it easy to move and store when not in use. With a maximum user weight capacity of 150 kg, this hometrainer can accommodate a wide range of individuals. The flywheel weight of 9000 g ensures smooth and consistent resistance during workouts, while the eight available programs provide users with various training options and challenges. In terms of design and construction, the Kettler Golf P Eco is built to last with premium materials and attention to detail. Its solid build quality ensures reliability and durability over time. Overall, the Kettler Golf P Eco is a well-designed hometrainer that offers a range of features and capabilities for individuals looking to stay fit and active in the convenience of their own home.

General
BrandKettler
ModelGolf P Eco | 07663-600
Producthometrainer
EAN4001397197751
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width530 mm
Depth1100 mm
Height1350 mm
Flywheel weight9000 g
Features
Training displayed parametersDistance, expected final score, Speed
Optional heart rate measurementCardio pulse set, Ear sensor
Transport wheelsYes
Maximum user weight150 kg
Number of programs8
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Golf P Eco below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Golf P Eco?

The Kettler Golf P Eco has a height of 1350 mm.

What is the width of the Kettler Golf P Eco?

The Kettler Golf P Eco has a width of 530 mm.

What is the depth of the Kettler Golf P Eco?

The Kettler Golf P Eco has a depth of 1100 mm.

How do I adjust the resistance level of the Kettler Golf P Eco hometrainer?

To adjust the resistance level on the Kettler Golf P Eco hometrainer, you can use the resistance knob located on the front of the bike. By turning the knob clockwise or counterclockwise, you can increase or decrease the resistance, respectively.

How do I set up and adjust the seat height correctly on the Kettler Golf P Eco?

To set up and adjust the seat height of the Kettler Golf P Eco, locate the seat adjustment lever under the seat. Pull the lever, and you can slide the seat up or down to achieve your desired height. Make sure to secure the seat by releasing the lever once you find the comfortable position.

How can I track my workout progress on the Kettler Golf P Eco hometrainer?

The Kettler Golf P Eco hometrainer is equipped with a digital display that allows you to track your workout progress. To view your data, press the "Start/Stop" button on the console. The display will show your time, distance, speed, and other relevant information.

Are there any pre-set workout programs available on the Kettler Golf P Eco hometrainer?

Yes, the Kettler Golf P Eco offers several pre-set workout programs to keep your exercise routine varied and challenging. To access these programs, press the "Program" button on the console. You can then cycle through the available options using the arrow buttons and select the program that suits your needs.

How do I properly adjust the handlebars for a comfortable riding position on the Kettler Golf P Eco?

To adjust the handlebars on the Kettler Golf P Eco for a comfortable riding position, simply loosen the handlebar adjustment knob located below the handlebars. You can then move the handlebars up, down, forward, or backward to find your desired position. Once adjusted, tighten the knob securely to ensure stability during your workout.

Does the Kettler Golf P Eco display the training parameters?

Yes, the Kettler Golf P Eco displays the training parameters which include distance, expected final score, and speed. This allows users to track their progress and monitor their performance during their workout sessions.

Can the Kettler Golf P Eco measure heart rate?

Yes, the Kettler Golf P Eco offers optional heart rate measurement. Users have the option to use the Cardio pulse set or the Ear sensor to monitor their heart rate during their workouts. This feature allows for more personalized and effective training.

Does the Kettler Golf P Eco have transport wheels?

Yes, the Kettler Golf P Eco is equipped with transport wheels. This makes it easier for users to move and store the hometrainer when needed. It adds convenience and flexibility to the overall user experience.

How many programs does the Kettler Golf P Eco have?

The Kettler Golf P Eco offers 8 different programs for users to choose from. This variety allows users to tailor their workouts to their specific goals and preferences. Having multiple programs ensures a diverse and engaging training experience.

Is the manual of the Kettler Golf P Eco available in English?

Yes, the manual of the Kettler Golf P Eco is available in English .

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