Kettler Giro M manual

Kettler Giro M
8.1 · 15
PDF manual
 · 104 pages
English
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ST 33xx-68

Computer- und Trainingsanleitung

ST 33xx-68

View the manual for the Kettler Giro M here, for free. This manual comes under the category hometrainers and has been rated by 15 people with an average of a 8.1. This manual is available in the following languages: English. Do you have a question about the Kettler Giro M or do you need help? Ask your question here

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Number of questions: 6
R
R KubbDecember 27, 2018

What to do after battery replacement to restart device?

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M
MonksMarch 3, 2021

What is the distance measured in on a kettler Giro M exercise bike?

M
Mok April 10, 2021

How to remove the central cover of this bike?

How to remove the central cover of this bike?
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A
AmaliaJune 7, 2020

How can I use my Kettler Giro M with Zwift?

M
mogens juul kvistJanuary 9, 2024

skal min kettler giro m smøres og hvor henne?

M
MollyChanMay 15, 2022

How to change battery?

The Kettler Giro M is a hometrainer that measures 540 mm in width, 900 mm in depth, and 1370 mm in height. It is equipped with a display that shows various training parameters, including distance, expected final score, and speed. For those interested in monitoring their heart rate during workouts, the hometrainer offers optional heart rate measurement through the use of a Cardio pulse set or an ear sensor. The Kettler Giro M is designed with transport wheels, making it easy to move and store when not in use. It has a maximum user weight capacity of 110 kg, ensuring stability and support during intense workouts. The hometrainer's flywheel weight is 6000 g, which contributes to smooth and consistent cycling motion. Designed for a reliable and durable performance, the Kettler Giro M is constructed with premium materials. Attention has been paid to detail, ensuring that the hometrainer is a high-quality and trustworthy fitness accessory. In conclusion, the Kettler Giro M is a hometrainer that offers a range of training parameters, optional heart rate measurement, and ease of mobility. With its sturdy construction and attention to detail, this hometrainer is designed to provide a reliable and durable fitness experience.

General
BrandKettler
ModelGiro M | 07630-000
Producthometrainer
EAN4001397348603
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width540 mm
Depth900 mm
Height1370 mm
Flywheel weight6000 g
Features
Training displayed parametersDistance, expected final score, Speed
Optional heart rate measurementCardio pulse set, Ear sensor
Transport wheelsYes
Maximum user weight110 kg
Drive systemV-belt
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Giro M below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Giro M?

The Kettler Giro M has a height of 1370 mm.

What is the width of the Kettler Giro M?

The Kettler Giro M has a width of 540 mm.

What is the depth of the Kettler Giro M?

The Kettler Giro M has a depth of 900 mm.

How do I adjust the resistance on my Kettler Giro M hometrainer?

To adjust the resistance on your Kettler Giro M hometrainer, use the tension knob located on the front of the bike. Turning it clockwise will increase the resistance, while turning it counterclockwise will decrease it.

How can I track my workout progress on the hometrainer?

The Kettler Giro M hometrainer features a built-in display that shows various metrics such as time, distance, speed, and calories burned. Use the buttons on the display to navigate through the different metrics and keep track of your progress during your workout.

How do I properly set up the seat height on the Kettler Giro M?

To set up the seat height on your Kettler Giro M hometrainer, loosen the seat post clamp located under the seat and adjust the seat to your desired height. Make sure the seat is positioned at a height that allows for a slight bend in your knee when your foot is at the bottom of the pedal stroke. Once you find the appropriate height, tighten the seat post clamp securely.

What is the maximum weight limit for the Kettler Giro M hometrainer?

The maximum weight limit for the Kettler Giro M hometrainer is 130 kilograms (286 pounds). It is important not to exceed this weight limit for optimal functionality and durability of the equipment.

How do I change the difficulty levels on the Kettler Giro M hometrainer?

The Kettler Giro M hometrainer offers multiple difficulty levels to suit your fitness needs. To change the difficulty level, use the resistance control buttons on the display. Press the "+" button to increase the difficulty and the "-" button to decrease it. Adjust the difficulty level according to your fitness goals and desired intensity of your workout.

Does the Kettler Giro M display the user's heart rate during a workout?

No, the Kettler Giro M does not display the user's heart rate during a workout. However, it does offer optional heart rate measurement with the Cardio pulse set or Ear sensor.

What parameters are displayed on the Kettler Giro M during a workout?

The Kettler Giro M displays Distance, expected final score, and Speed during a workout.

Does the Kettler Giro M have transport wheels?

Yes, the Kettler Giro M has transport wheels, making it easy to move and store the hometrainer when not in use.

Is the manual of the Kettler Giro M available in English?

Yes, the manual of the Kettler Giro M is available in English .

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