View the manual for the Kettler Giro GT here, for free. This manual comes under the category hometrainers and has been rated by 7 people with an average of a 7.2. This manual is available in the following languages: English. Do you have a question about the Kettler Giro GT or do you need help? Ask your question here

The Kettler Giro GT hometrainer is a fitness machine designed for indoor cycling. With a width of 530 millimeters, a depth of 1020 millimeters, and a height of 1130 millimeters, it offers a compact size that can easily fit in most home spaces. Equipped with a variety of training display parameters, this hometrainer allows users to keep track of their calorie burn, distance covered, and speed achieved during their workouts. Additionally, it offers an optional heart rate measurement feature with the Cardio pulse set, or users can use the standard ear sensor for heart rate monitoring. For easy maneuverability, the Kettler Giro GT is fitted with transport wheels, allowing users to effortlessly move the hometrainer from one location to another. With a maximum user weight capacity of 130 kilograms, it can accommodate a wide range of individuals. The hometrainer boasts a flywheel weight of 18000 grams, ensuring a smooth and consistent cycling motion. It also offers 12 different programs to cater to various fitness levels and goals. The saddle adjustment feature allows users to customize their riding position, with the ability to make horizontal adjustments for optimal comfort and support. Overall, the Kettler Giro GT hometrainer provides a reliable and durable option for indoor cycling enthusiasts.
| Brand | Kettler |
| Model | Giro GT | 07639-500 |
| Product | hometrainer |
| EAN | 4001397348641 |
| Language | English |
| Filetype | User manual (PDF) |
| Width | 530 mm |
| Depth | 1020 mm |
| Height | 1130 mm |
| Flywheel weight | 18000 g |
| Training displayed parameters | Calories, Distance, Speed |
| Optional heart rate measurement | Cardio pulse set |
| Standard heart rate measurement | Ear sensor |
| Transport wheels | Yes |
| Maximum user weight | 130 kg |
| Drive system | V-belt |
| Number of programs | 12 |
| Saddle adjustment | Horizontal |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Giro GT below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The Kettler Giro GT has a height of 1130 mm.
The Kettler Giro GT has a width of 530 mm.
The Kettler Giro GT has a depth of 1020 mm.
To adjust the resistance level on your Kettler Giro GT hometrainer, locate the resistance knob located on the console or near the handlebars. Turn the knob clockwise to increase resistance and counterclockwise to decrease resistance.
To change the workout intensity on your Kettler Giro GT, you can adjust the resistance level as mentioned earlier. Additionally, you can also modify the duration and speed of your workout by using the console buttons. Higher speeds and longer durations will increase the intensity, while lower speeds and shorter durations will decrease it.
The Kettler Giro GT hometrainer provides a distance measurement feature. To track the distance you've covered, press the appropriate button on the console to display the exercise data. The distance will typically be displayed in kilometers or miles, depending on the unit settings.
Yes, the Kettler Giro GT is equipped with heart rate monitoring capabilities. You can usually find heart rate sensor handles located on the handlebars. Simply grip the handles firmly, and the sensors will track your heart rate, displaying it on the console. Ensure that you maintain a consistent grip for accurate readings.
Your Kettler Giro GT offers various preset workout programs that can be accessed through the console. To customize your workout, press the program selection button to cycle through and choose the desired program. Each program comes with different intensity levels, intervals, and target goals, allowing you to tailor your fitness routine to your preferences and objectives.
Yes, the Kettler Giro GT displays training parameters such as calories burned, distance covered, and speed. This allows users to track their progress and monitor their workout intensity.
Yes, the Kettler Giro GT offers an optional heart rate measurement feature called the Cardio pulse set. Users can monitor their heart rate during workouts for more effective training.
Yes, the Kettler Giro GT includes a standard heart rate measurement feature with an ear sensor. This allows users to track their heart rate without the need for additional accessories.
Yes, the Kettler Giro GT is equipped with transport wheels. This makes it easy to move the hometrainer to different locations within the house without much effort.
The Kettler Giro GT comes with 12 different programs to choose from. This provides users with a variety of workout options and allows them to customize their training sessions based on their preferences and goals.
Yes, the saddle of the Kettler Giro GT can be adjusted horizontally. This allows users to find the most comfortable riding position and tailor the bike to their individual needs.
Yes, the manual of the Kettler Giro GT is available in English .
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Number of questions: 5Is there a way to convert the resistance levels on the Giro GT into watts? LG
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Is this the location hole for the resistance knob on a kettle giro gt
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