Kettler Cycle R manual

Kettler Cycle R
8.5 · 7
PDF manual
 · 14 pages
English
manualKettler Cycle R
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NL
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PL
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Montageanleitung Heimtrainer „CYCLE R”

Art.-Nr. 07986-896

Abb. ähnlich
Auf 100% Altpapier gedruckt!
A
165 cm
B 65 cm
C 101 cm
54 kg
max.
130 kg
ca 30 – 40 Min.
A
C
B
07986-896_Cycle-R_3258-1212.de,en,fr,nl,es,it,pl,pt,da,cs_7985-600 Coach 318p-0606.qxd 28.03.13 14:50 Seite 1

View the manual for the Kettler Cycle R here, for free. This manual comes under the category hometrainers and has been rated by 7 people with an average of a 8.5. This manual is available in the following languages: English. Do you have a question about the Kettler Cycle R or do you need help? Ask your question here

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Question and answer

Number of questions: 7
M
Mirosław November 9, 2020

Hello, does the Kettler Cycle R Axos have the ability to adjust the pedals? Because I am 180 cm tall and they are too close to the seat, and I also hit the handle with the computer with my knees.

This message has been automatically translated
P
Peter Fabian May 21, 2024

Kde má KETTLER GIRO R vstup na pripojenie do elektrickej siete? Nevidím to, nenašiel som. Veĺa rokov som ho nepoužíval. Aký zdroj výkonu (wat) sa môže použiť? Nemám vedomosť o tom.

P
Peter Fabian May 21, 2024

Where on the KETTLER GIRO R there is on an input for a network adapter?

A
Anne SturmanOctober 4, 2021

Where does the power supply actually plug in to this machine?

K
karenFebruary 18, 2023

Motor is not tightening belt. belt is fine. motor moves spring but not enough to tighten

C
Catalin BordeiAugust 8, 2020

Pe display afiseaza err4. Posibile cauze?

H
Hannu MäntynenNovember 30, 2020

Error 4 ?

The Kettler Cycle R is a hometrainer that boasts a sleek and compact design. With dimensions of 530 mm in width, 1020 mm in depth, and 1130 mm in height, this hometrainer offers a space-saving solution for individuals looking to incorporate exercise into their daily routines. Equipped with an easy-to-use interface, the Kettler Cycle R allows users to track their progress with displayed parameters such as distance, speed, and time. Additionally, this hometrainer features hand grip sensors for standard heart rate measurement, providing users with valuable feedback on their cardiovascular activity. For added convenience, the Kettler Cycle R includes transport wheels, allowing for easy mobility and storage when not in use. With a maximum user weight capacity of 130 kg, this hometrainer accommodates individuals of various body types and fitness levels. Promoting an engaging workout experience, the Kettler Cycle R offers a flywheel weight of 9000 g. This heavier flywheel enhances the overall stability and smoothness of the cycling motion, providing users with a more effective and enjoyable training session. The Kettler Cycle R also offers a variety of programs to cater to different fitness goals. With eight pre-set programs, users can customize their workouts and challenge themselves in various ways. In summary, the Kettler Cycle R is a user-friendly hometrainer that combines convenience and functionality. Its compact design, transport wheels, and varied training options make it a suitable choice for individuals seeking to engage in regular indoor cycling activities.

General
BrandKettler
ModelCycle R | 07986-996
Producthometrainer
EAN4001397348757
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width530 mm
Depth1020 mm
Height1130 mm
Flywheel weight9000 g
Features
Training displayed parametersDistance, Speed, Time
Standard heart rate measurementHand grip sensors
Transport wheelsYes
Maximum user weight130 kg
Number of programs8
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Cycle R below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Kettler Cycle R?

The Kettler Cycle R has a height of 1130 mm.

What is the width of the Kettler Cycle R?

The Kettler Cycle R has a width of 530 mm.

What is the depth of the Kettler Cycle R?

The Kettler Cycle R has a depth of 1020 mm.

How do I adjust the resistance level on the Kettler Cycle R?

To adjust the resistance level, use the resistance knob located on the front of the hometrainer. Turn it clockwise to increase the intensity and counterclockwise to decrease it.

How can I set up a workout program on the Kettler Cycle R?

To set up a workout program, use the console's controls. Press the "Program" button, select your desired program, and follow the prompts on the display to customize settings such as duration, intensity, or target heart rate.

What should I do if the display on the Kettler Cycle R is not working?

If the display is not functioning, first ensure that the hometrainer is properly plugged into a power source. If it is, check the power outlet for any issues. If the problem persists, verify that all connections between the console and the hometrainer are secure. If necessary, consult a technician.

How do I measure my heart rate during a workout on the Kettler Cycle R?

To measure your heart rate, use the built-in heart rate sensors located on the handlebars. Simply grip the sensors with both hands, ensuring your palms are in contact with the metal plates. The console will then display your heart rate.

How can I track my workout progress on the Kettler Cycle R?

To track your workout progress, use the console's features. It will display important data such as distance, time, speed, calories burned, and heart rate. You can also connect your hometrainer to external devices via Bluetooth or USB to further analyze and track your performance.

Does the Kettler Cycle R display distance, speed, and time during training?

Yes, the Kettler Cycle R displays distance, speed, and time during training. This feature allows users to track their progress and monitor their performance.

Does the Kettler Cycle R have hand grip sensors for heart rate measurement?

Yes, the Kettler Cycle R has hand grip sensors for heart rate measurement. This allows users to monitor their heart rate during workouts and adjust their intensity accordingly.

Does the Kettler Cycle R come with transport wheels?

Yes, the Kettler Cycle R comes with transport wheels. This makes it easy for users to move the hometrainer around and store it when not in use.

How many programs does the Kettler Cycle R have?

The Kettler Cycle R has 8 programs. This provides users with a variety of workout options and allows them to choose the program that best suits their fitness goals and preferences.

Is the manual of the Kettler Cycle R available in English?

Yes, the manual of the Kettler Cycle R is available in English .

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