Kettler Calypso manual

Kettler Calypso
7.8 · 3
PDF manual
 · 19 pages
English
manualKettler Calypso

Montageanleitung Cross-Trainer „Calypso”

Art.-Nr. 07854-480

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View the manual for the Kettler Calypso here, for free. This manual comes under the category hometrainers and has been rated by 3 people with an average of a 7.8. This manual is available in the following languages: English. Do you have a question about the Kettler Calypso or do you need help? Ask your question here

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Question and answer

Number of questions: 2
J
javierOctober 27, 2020

I have an elliptical bike Kettler Calypso model that I bought years ago at Decathlon. I have a problem with the exercise intensity regulator, it doesn't work properly, I don't know if it's because it's not properly assembled or if a piece is broken. The problem (I'll send it in a picture) is that the piece that tightens the intensity regulator cable "jumps" from its place when activated to increase or decrease intensity, it rotates and the cable comes out of its place, making it barely possible to adjust it. I don't know if you can provide me with a solution. I really don't know if it's an assembly defect or a problem with the piece (because I think it has been happening since I bought it many years ago). I hope you can help me.

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Cheryl gattApril 18, 2020

The display is not lighting up does it require a battery

The Kettler Calypso is a hometrainer designed to provide a convenient and effective workout experience. It features a compact and sturdy construction, ensuring stability and durability during use. The hometrainer is equipped with a magnetic brake system, allowing for a smooth and quiet operation without the need for external power. The Kettler Calypso offers a range of resistance levels, allowing users to adjust the intensity of their workouts according to their fitness level and goals. It features a user-friendly interface with easy-to-read displays, providing feedback on time, distance, speed, calories burned, and heart rate (if applicable). The hometrainer also includes various exercise programs, offering users a diverse and challenging workout routine. These programs are designed to target different muscle groups and provide a comprehensive cardiovascular workout. With its ergonomic design, the Kettler Calypso ensures a comfortable and ergonomic riding position. It features adjustable handlebars and a padded seat, allowing users to find their ideal position for maximum comfort during extended workouts. The Kettler Calypso is also equipped with transportation wheels, making it easy to move and store when not in use. It has a maximum user weight capacity for added safety and accommodates a wide range of individuals. Overall, the Kettler Calypso is a reliable and effective hometrainer, suitable for individuals looking to improve their cardiovascular fitness and overall health from the comfort of their home.

General
BrandKettler
ModelCalypso
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Calypso below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the Kettler Calypso hometrainer?

Start by attaching the pedals and handlebars, followed by connecting the seat and adjusting it to your desired height. Finally, plug in the monitor and ensure all the components are securely fastened.

What is the recommended resistance level to begin with?

As a beginner, it is advisable to start with a lower resistance level, such as level 1 or 2. Gradually increase the resistance as you progress to challenge yourself and improve your fitness.

How do I adjust the seat position for optimal comfort?

To adjust the seat position, first, locate the lever beneath the seat. Loosen it, then slide the seat forward or backward until you find a comfortable position. Tighten the lever to secure the seat in place.

How can I track my workout progress on the Kettler Calypso?

The hometrainer's monitor provides essential workout data, including time, distance, speed, calories burned, and pulse rate (if available). You can cycle through these metrics using the monitor's buttons to keep track of your progress.

How can I perform a proper warm-up and cool-down routine using the hometrainer?

To warm up, start pedaling at a moderate pace for 5-10 minutes, gradually increasing your speed and resistance. For a cool-down, gradually decrease the resistance, and pedal at a slower pace for 5-10 minutes to gradually bring your heart rate back to normal.

Is the manual of the Kettler Calypso available in English?

Yes, the manual of the Kettler Calypso is available in English .

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