View the manual for the Kettler Alpha Run 800 here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 9.4. This manual is available in the following languages: English. Do you have a question about the Kettler Alpha Run 800 or do you need help? Ask your question here
| Brand | Kettler |
| Model | Alpha Run 800 |
| Product | bicycle trainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Alpha Run 800 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To properly assemble the Kettler Alpha Run 800 bicycle trainer, follow these steps: 1. Read the important instructions: Before starting the assembly process, carefully read the instructions provided in the manual. These instructions contain important information for your safety and guidance during the assembly. 2. Gather all the components: Ensure that you have all the necessary components and parts required for the assembly. Check the packaging and cross-reference it with the list provided in the manual. 3. Identify the frame and base: Locate the main frame and the base of the bicycle trainer. These are the primary components that form the foundation of the trainer. 4. Attach the base to the frame: Align the base with the frame and securely attach them using the provided screws or fasteners. Use the appropriate tools, such as an Allen key or screwdriver, as indicated in the manual. 5. Install the handlebars and seat: Attach the handlebars and seat to the frame according to the instructions provided. Adjust them to your desired position and ensure they are securely tightened. 6. Connect the pedals: Attach the pedals to the designated crank arms on the bicycle trainer. Make sure they are properly aligned and tightened to prevent any wobbling or instability during use. 7. Check for stability: Once the assembly is complete, carefully check the stability of the bicycle trainer. Ensure that all components are securely fastened and there are no loose parts. By following these steps, you can properly assemble the Kettler Alpha Run 800 bicycle trainer.
The computer display on the Kettler Alpha Run 800 bicycle trainer may not be working due to the following reasons: 1. Check the power connection: Ensure that the bicycle trainer is properly connected to a power source. Make sure the power cable is securely plugged into the trainer and the power outlet. 2. Verify the power supply: Confirm that the power outlet is functioning correctly. Try plugging another device into the same outlet to check if it is receiving power. 3. Check the power adapter: Examine the power adapter for any signs of damage or loose connections. If there are any issues, contact the manufacturer or a qualified specialist for assistance. 4. Inspect the display cable: Check the cable that connects the computer display to the bicycle trainer. Ensure that it is securely connected and not damaged. 5. Reset the computer display: If the above steps do not resolve the issue, try resetting the computer display. Refer to the manual for instructions on how to perform a reset. If the computer display still does not work after following these steps, it is recommended to contact the manufacturer or a qualified specialist for further assistance.
If there is no power to the Kettler Alpha Run 800 bicycle trainer, follow these steps: 1. Check the power cable: Ensure that the power cable is securely connected to both the bicycle trainer and the power outlet. Make sure there are no loose connections or damage to the cable. 2. Verify the power source: Confirm that the power outlet is functioning correctly. Try plugging another device into the same outlet to check if it is receiving power. 3. Check the power adapter: Inspect the power adapter for any signs of damage or loose connections. If there are any issues, contact the manufacturer or a qualified specialist for assistance. 4. Reset the power supply: If the above steps do not resolve the issue, try resetting the power supply. Unplug the power cable from the outlet, wait for a few seconds, and then plug it back in. 5. Contact customer support: If the bicycle trainer still does not receive power after following these steps, it is recommended to contact the manufacturer's customer support for further assistance. By following these steps, you can troubleshoot and resolve the issue of no power to the Kettler Alpha Run 800 bicycle trainer.
To ensure proper maintenance of the Kettler Alpha Run 800 bicycle trainer, follow these guidelines for cleaning and lubrication: 1. Cleaning: Regularly clean the bicycle trainer to remove dust, dirt, and sweat. Use a soft cloth or sponge dampened with mild soapy water to wipe down the surfaces. Avoid using abrasive cleaners or solvents that may damage the trainer. 2. Lubrication: Apply lubricant to the moving parts of the bicycle trainer to ensure smooth operation. Use a silicone-based lubricant specifically designed for fitness equipment. Apply a small amount of lubricant to the chain, pedals, and any other moving parts as recommended in the manual. 3. Frequency: The frequency of cleaning and lubrication depends on the frequency and intensity of use. As a general guideline, it is recommended to clean the bicycle trainer after each use or at least once a week. Lubrication should be done every 3 to 6 months or as needed. By following these steps and maintaining a regular cleaning and lubrication schedule, you can keep your Kettler Alpha Run 800 bicycle trainer in optimal condition for long-lasting performance.
If the Kettler Alpha Run 800 bicycle trainer is making unusual noises during use, you can follow these steps to address the issue: 1. Check for loose parts: Inspect the bicycle trainer for any loose parts or components. Tighten any screws, bolts, or connections that may have become loose during use. 2. Lubricate moving parts: Apply lubricant to the moving parts of the bicycle trainer, such as the pedals, chain, and flywheel. This can help reduce friction and eliminate any squeaking or grinding noises. 3. Adjust the tension: If the noise is coming from the resistance mechanism, adjust the tension settings. Consult the manual for instructions on how to adjust the tension properly. 4. Inspect the belt or chain: Examine the belt or chain for any signs of wear or damage. If necessary, replace the belt or chain to eliminate any noise caused by a worn-out component. 5. Contact customer support: If the unusual noises persist despite these steps, it is recommended to contact the manufacturer's customer support for further assistance. They can provide specific troubleshooting advice or arrange for a professional inspection if needed. By following these steps, you can address and resolve the issue of unusual noises during use on the Kettler Alpha Run 800 bicycle trainer.
Yes, the manual of the Kettler Alpha Run 800 is available in English .
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