View the manual for the Kettler Alpha Run 200 here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the Kettler Alpha Run 200 or do you need help? Ask your question here



The Kettler Alpha Run 200 is a foldable bicycle trainer designed to provide an effective exercising experience. With a maximum user weight of 130 kg, it can accommodate a wide range of individuals. The trainer features a minimum speed of 1 km/h and a maximum speed of 18 km/h, allowing for varied intensity levels during workouts. Equipped with built-in speakers and a fan, the Kettler Alpha Run 200 offers added convenience and comfort. Users can enjoy their favorite music while keeping cool during intense exercise sessions. Its compatibility with Bluetooth technology enables seamless connectivity with other devices. The trainer supports up to 4 user profiles, making it suitable for shared use within a household or group setting. With incline adjustment functionality, users can tailor their workouts to simulate different terrains, adding a level of challenge and engagement to their routines. The Kettler Alpha Run 200 provides comprehensive training data, with displayed parameters including distance covered, heart rate, power in watts, recovery pulse rate, speed, and time. This allows users to track their progress and monitor their performance over time. With an AC input voltage of 230 V and frequency of 50 Hz, the trainer operates efficiently and reliably. Its solid construction ensures durability and longevity, while its foldable design allows for easy storage when not in use. In summary, the Kettler Alpha Run 200 is a versatile bicycle trainer that offers a range of features to enhance the exercise experience. With its foldable design, built-in speakers and fan, compatibility with Bluetooth technology, and comprehensive training data display, it provides users with an effective and convenient way to stay active.

| Brand | Kettler |
| Model | Alpha Run 200 | TM1037-100 |
| Product | bicycle trainer |
| EAN | 7640119481272 |
| Language | English |
| Filetype | User manual (PDF) |
| Maximum user weight | 130 kg |
| Minimum speed | 1 km/h |
| Maximum speed | 18 km/h |
| Foldable | Yes |
| Incline range | 0 - 12 % |
| Number of users | 4 user(s) |
| Product color | Black |
| Incline adjustment | Yes |
| Bluetooth | Yes |
| Number of profiles | 4 |
| Training displayed parameters | Distance, Heart rate, Power in watts, Recovery pulse rate, Speed, Time |
| Training programs | cardio, pulse control |
| Class | HB |
| Built-in speaker(s) | Yes |
| Built-in fan | Yes |
| AC input voltage | 230 V |
| AC input frequency | 50 Hz |
| Running area (W x L) | 470 x 1390 mm |
| Depth | 1820 mm |
| Width | 855 mm |
| Height | 1435 mm |
| Weight | 8700 g |
| Folded depth | 1345 mm |
| Folded width | 855 mm |
| Folded height | 1435 mm |
| Package depth | 2000 mm |
| Package width | 905 mm |
| Package height | 415 mm |
| Built-in display | Yes |
| Display | LCD |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Kettler Alpha Run 200 below.
The Kettler Alpha Run 200 has a weight of 8700 g.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The Kettler Alpha Run 200 has a height of 1435 mm.
The Kettler Alpha Run 200 has a width of 855 mm.
The Kettler Alpha Run 200 has a depth of 1820 mm.
Before mounting the bicycle onto the trainer, use the resistance knob located on the handlebars to increase or decrease the resistance level according to your desired intensity.
Begin by ensuring that the trainer is placed on a stable and level surface. Then, unfold the trainer and adjust the rear frame to accommodate your bicycle's wheel size. Finally, lock the rear frame securely in place.
The trainer is equipped with a console that displays key metrics such as time, distance, speed, and calories burned. Familiarize yourself with the console layout to easily track your progress during each workout.
Yes, the trainer is compatible with heart rate monitors. Simply connect your heart rate monitor to the console and ensure it is properly synced. This allows you to monitor your heart rate and adjust your training intensity accordingly.
To dismount, gradually reduce the resistance level to zero using the resistance knob. Once the resistance is completely released, slowly step off the trainer, ensuring that your feet are securely positioned on the floor to avoid any slips or accidents.
Yes, the Kettler Alpha Run 200 is foldable. This makes it convenient for users who have limited space for storage or need to transport the trainer easily.
Yes, the Kettler Alpha Run 200 comes with built-in speakers. This allows users to enjoy music or other audio content while working out, enhancing their overall exercise experience.
The maximum speed of the Kettler Alpha Run 200 is 18 km/h. This offers users the opportunity to engage in high-intensity workouts or simulate faster running speeds, providing a challenging training experience.
The Kettler Alpha Run 200 can accommodate up to 4 users. This makes it suitable for households with multiple individuals who want to use the trainer for their workouts without the need for separate equipment.
The Kettler Alpha Run 200 displays various training parameters, including distance, heart rate, power in watts, recovery pulse rate, speed, and time. These parameters allow users to monitor and track their progress, optimizing their training sessions.
Yes, the manual of the Kettler Alpha Run 200 is available in English .
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