Inspire M1 manual

Inspire M1
5.9 · 1
PDF manual
 · 31 pages
English
manualInspire M1

Page 2

PARTS & HARDWARE LIST

Item Part NO. Parts Description Qty Item Part NO. Parts Description Qty
1 GM875-100-001PZ Main Base 1 44 0111-010-208 Bolt, M10 x 20mm L 8
2 GM872-300-005 Bottom Shroud Plate 1 45 0111-010-258 Bolt, M10 x 25mm L 2
3 GM695-381-001 Guide Rod 2 46 0111-010-403 Bolt, M10 x 40mm L 2
4 GM692-501-003PZ Selector Stem / Top Weight 1 47 0111-010-458 Bolt, M10 x 45mm L 2
5 W5 Weight Plate 20 48 0111-010-508 Bolt, M10 x 50mm L 4
6 GM692-881-003 Rubber Donut 2 49 0111-010-558 Bolt, M10 x 55mm L 2
7 GM692-380-001 Weight Stack Riser 2 50 0111-010-758 Bolt, M10 x 75mm L 2
8 GM692-500-002PZ Adjustable Pulley 1 51 0111-010-858 Bolt, M10 x 85mm L 4
9 0110-412-02 Hex Flange Nut 1 52 0111-010-908 Bolt, M10 x 90mm L 2
10 GM692-500-004PZ Weight Selector Pin 1 53 0111-110-058 Bolt, M10 x 110mm L 2
11 GM875-230-001PZ Main Upright 1 54 0111-010-125 Bolt, M10 x 125mm L 2
12 GM875-110-001 Rear Base 1 55 0111-010-218 Bolt, M10 x 205mm L 4
13 GM875-280-001 Base Brace, L 1 56 0113-210-258 Bolt, M10 x 25mm L (Flat Head) 7
14 GM875-290-001 Base Brace, R 1 57 0113-210-758 Bolt, M10 x 75mm L (Button Head) 1
15 GM875-200-001PZ Upright Support 2 58 0113-208-258 Bolt, M8 x 25mm L (Button Head) 8
16 GM875-240-001PZ Top Beam Assembly 1
17 GM875-340-001 Top Shroud Plate 1 60 GM695-561-015 Bolt, M12 x 65mm L 6
18 GM875-210-001 Center Upright Brace 1 61 0116-012-008 M12 Flat Washer 6
19 GM875-220-001 Upper Swivel Pulley Bracket 2 62 0116-010-008 M10 Flat Washer 70
20 GM875-260-001PZ Center Pulley Assembly 1 63 0116-008-028 M8 Flat Washer 16
21 GM875-270-001PZ Rear Upper Pulley Assembly 1 64 0110-712-008 M12 Lock Nut 6
22 GM695-320-012PZ Swivel Pulley 6 65 0110-710-008 M10 Lock Nut 29
23 GM875-300-001PZ Seat Frame 1 66 0110-708-028 M8 Lock Nut 8
24 GM875-320-001PZ Linkage Bar 3 67 0113-710-458 Bolt, M10 x 45mm L 2
25 GM875-330-001PZ Linkage Bar, Pin 1 68 0111-010-018A M10 x 100mm L 2
26 GM875-310-001 Back Pad Mount 1 69 0110-010-108 M10 Lock Nut 2
27 GM875-400-001 Seat Pad 1 70 6mm Wrench 1
28 GM875-400-002 Back Pad 1
29 SHC2 Shroud 1
30 GM660-820-001 Short D-Handle 4
31 GM875-351-001PZ Floating Pulley Assembly 2
32 GM872-381-005 Shroud Bracket 2
33 GM872-561-004 T Pins 6
34 GM880-101-016 Cable "U" Bracket 6
35 0200-070-082 Spring Clip 6
36 0113-206-138A M6 x 12 Button Head Bolt 6
37 GM880-201-032 M6 T-Nut 6
38 GM851-881-009 Plastic Ball 6
39 GM875-500-001 Upper Cable Assembly 1
40 GM875-500-002 Lower Cable Assembly 2
41 GM692-880-001 3 1/2" Pulley 2
42 GM870-880-001 4 1/2" Pulley 2
43 Multi "D" Ring Handle 2

Manual

View the manual for the Inspire M1 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 5.9. This manual is available in the following languages: English. Do you have a question about the Inspire M1 or do you need help? Ask your question here

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Inspire M1 specifications

Below you will find the product specifications and the manual specifications of the Inspire M1.

General
BrandInspire
ModelM1
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Frequently Asked Questions

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Inspire M1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Inspire M1 available in English?

Yes, the manual of the Inspire M1 is available in English .

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