Inspire M1 manual

Inspire M1
5.9 · 1
PDF manual
 · 31 pages
English
manualInspire M1
Page 1

IMPORTANT SAFETY INSTRUCTIONS

Please read this entire manual and familiarize yourself with all decals and
warnings before using this home gym.
WARNING! It is necessary to inspect this home gym regularly to
maintain safety and proper function. Please use the maintenance schedule
included towards the back of this manual. Immediately replace any and all
defective or worn parts. Pay special attention to moving parts such as the
cables and pulleys and connections to accessories. See General
Maintenance section for complete details.
• Use this home gym for its intended purpose as described in this Operation
Manual or the exercise chart. Do not use attachments not recommended by
the manufacturer.
• Make sure bystanders are at least 5 feet away from the home gym while
it is in use.
• Keep children off the home gym at all times.
• Keep the home gym away from walls and clear of any obstructions and
furniture.
• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire Fitness strongly recommends consulting your
doctor before starting an exercise program.

TOOLS REQUIRED FOR ASSEMBLY

• Standard socket set (including 13mm, 16mm & 17mm sockets)
• 13mm wrench
• 16mm wrench
• 17mm wrench
• 19mm wrench
• Tape Measure
• Rubber Mallet
• Adjustable wrench
• 5mm Allen wrench – supplied
• 6mm Allen wrench – supplied

Manual

View the manual for the Inspire M1 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 5.9. This manual is available in the following languages: English. Do you have a question about the Inspire M1 or do you need help? Ask your question here

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Inspire M1 specifications

Below you will find the product specifications and the manual specifications of the Inspire M1.

General
BrandInspire
ModelM1
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Frequently Asked Questions

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Inspire M1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Inspire M1 available in English?

Yes, the manual of the Inspire M1 is available in English .

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