Inspire M1 manual

Inspire M1
5.9 · 1
PDF manual
 · 31 pages
English
manualInspire M1

CONGRATULATIONS… You’ve just taken the first step to a healthier

and stronger body. This home gym by Inspire Fitness offers the key to
unlocking your body’s potential. Regular strength training on a home gym
has been shown to deliver a host of benefits including: increased muscle
tone, decreased body fat, improved energy levels, a reduction in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your self image, overall health and quality of life.

BEFORE ASSEMBLING YOUR HOME GYM

CAUTION: Two people are required to complete steps 1-4 to ensure that
the frame does not fall resulting in injury to the person assembling the
gym.
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper
assembly.
Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this home gym for replacement parts. Or, call Inspire Fitness at
714-738-1729.
Make sure that adequate room has been cleared before attempting to build
your home gym. A rubber mat is recommended for use under your home
gym to protect wood flooring or carpeting from damage during assembly
and usage.
This home gym is intended for indoor use only. In addition, garages and
screened in porches are not recommended due to high humidity or dust.
Certain parts including guide rods can form rust in a humid environment,
resulting in impaired function.
Service of your home gym should only be preformed by an authorized
Inspire Fitness retailer. Service preformed by anyone else can result in loss
of warranty. If you need help finding an authorized retailer, please contact
us directly:
Inspire Fitness
4945 E. Hunter Ave.
Anaheim, CA 92807
Ph: 714-738-1729
Fx: 714-738-1728
www.inspirefitness.net

Manual

View the manual for the Inspire M1 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 5.9. This manual is available in the following languages: English. Do you have a question about the Inspire M1 or do you need help? Ask your question here

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Inspire M1 specifications

Below you will find the product specifications and the manual specifications of the Inspire M1.

General
BrandInspire
ModelM1
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Frequently Asked Questions

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Inspire M1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Inspire M1 available in English?

Yes, the manual of the Inspire M1 is available in English .

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