iGPSport HR Runner manual

iGPSport HR Runner
7.1 · 3
PDF manual
 · 32 pages
English
manualiGPSport HR Runner

View the manual for the iGPSport HR Runner here, for free. This manual comes under the category heart rate monitor and has been rated by 3 people with an average of a 7.1. This manual is available in the following languages: English. Do you have a question about the iGPSport HR Runner or do you need help? Ask your question here

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General
BrandiGPSport
ModelHR Runner
Productheart rate monitor
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the iGPSport HR Runner below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the iGPSport HR Runner available in English?

Yes, the manual of the iGPSport HR Runner is available in English .

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