Horizon Fitness Quantum CS III HRC manual

Horizon Fitness Quantum CS III HRC
8.7 · 1
PDF manual
 · 20 pages
English
manualHorizon Fitness Quantum CS III HRC

View the manual for the Horizon Fitness Quantum CS III HRC here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 8.7. This manual is available in the following languages: English. Do you have a question about the Horizon Fitness Quantum CS III HRC or do you need help? Ask your question here

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General
BrandHorizon Fitness
ModelQuantum CS III HRC
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Horizon Fitness Quantum CS III HRC below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Horizon Fitness Quantum CS III HRC available in English?

Yes, the manual of the Horizon Fitness Quantum CS III HRC is available in English .

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