Horizon Fitness Paragon III HRC manual

Horizon Fitness Paragon III HRC
8.2 · 2
PDF manual
 · 20 pages
English
manualHorizon Fitness Paragon III HRC

View the manual for the Horizon Fitness Paragon III HRC here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the Horizon Fitness Paragon III HRC or do you need help? Ask your question here

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Question and answer

Number of questions: 2
R
Reuben MorganFebruary 2, 2023

Is the Paragon 111 HRC model compatible with Zwift? Does it have Bluetooth connectivity?

B
Birgit Lembøl March 13, 2023

Har købt paragon III hrc med nr TM 155-2GM og TM155-b06010333....hvadxer brugervægt????

The Horizon Fitness Paragon III HRC is a hometrainer designed for home use, combining innovative technology and comfort to provide an effective and engaging workout experience. The machine features a heavy-duty, solid steel frame that gives it stability and durability, capable of supporting users up to 136 kg in weight. The HRC stands for Heart Rate Control, a feature that allows users to track their heart rate and adjust the workout intensity accordingly. This is done by using the built-in sensors on the handlebars or by using a compatible chest strap (sold separately). The Paragon III HRC offers 16 electronic resistance levels, providing users with a range of options to challenge themselves and customize their workout. A 9 kg flywheel ensures smooth and consistent resistance, while the oversized pedals with straps keep feet secure and comfortable during the ride. The machine has an easy-to-read LCD display that shows key workout metrics such as time, speed, distance, calories burned, and heart rate. Additionally, it offers 10 different workout programs, including manual, interval, hill climb, and weight loss. The Paragon III HRC also boasts a variety of comfort features, such as an adjustable seat with lumbar support, a cooling fan, and an integrated sound system with MP3 compatibility. The machine's size, at 110 x 60 x 150 cm, makes it suitable for most home gym setups.

General
BrandHorizon Fitness
ModelParagon III HRC
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Horizon Fitness Paragon III HRC below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly adjust the resistance levels on the Horizon Fitness Paragon III HRC?

To adjust the resistance levels on the Paragon III HRC, use the arrow buttons located on the console. Press the up arrow to increase the resistance and the down arrow to decrease it. Experiment with different levels until you find the one that suits your workout intensity.

How can I accurately track my workout progress on the Paragon III HRC?

The Paragon III HRC provides a clear and easy-to-read display that shows important workout metrics such as time, distance, speed, calories burned, and heart rate. Keep an eye on these metrics as you exercise to track your progress and adjust your workouts accordingly.

What is the correct hand positioning for optimal safety and comfort on the Paragon III HRC?

While using the Paragon III HRC, make sure to maintain a relaxed and comfortable grip on the handlebars. Avoid gripping too tightly, as it may lead to unnecessary strain. Keeping your hands in a relaxed position will help ensure safety and minimize discomfort during your workout.

How can I properly adjust the seat position on the Paragon III HRC?

To adjust the seat on the Paragon III HRC, first, locate the seat adjustment lever below the seat. Pull the lever upwards to release the lock and slide the seat horizontally to find your desired position. Release the lever to secure the seat in place. Ensure that the seat height and distance from the handlebars are suitable for your body proportions for optimal comfort and efficiency.

How can I best utilize the heart rate monitor feature on the Paragon III HRC?

The Paragon III HRC comes equipped with a heart rate monitor that provides valuable feedback on your cardiovascular performance. To use it, simply wear the included heart rate chest strap and allow it to sync with the console. Make sure the strap is snug but not too tight for accurate readings. Keeping track of your heart rate during exercise allows you to monitor your intensity and adjust your workout accordingly.

Is the manual of the Horizon Fitness Paragon III HRC available in English?

Yes, the manual of the Horizon Fitness Paragon III HRC is available in English .

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