Horizon Fitness GR6 manual

Horizon Fitness GR6
7.6 · 1
PDF manual
 · 67 pages
English
manualHorizon Fitness GR6
GR3 GR5 GR6
OWNER’S MANUAL
BEDIENUNGSANLEITUNG
GEBRUIKERSHANDLEIDING
MANUEL D‘UTILISATION
HZ18_GR3-5-6 OM r1_4_A.indd 1 4/26/18 9:13 AM

View the manual for the Horizon Fitness GR6 here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Horizon Fitness GR6 or do you need help? Ask your question here

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General
BrandHorizon Fitness
ModelGR6
Productbicycle trainer
EAN4713375350354
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Horizon Fitness GR6 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How can I adjust the resistance level while pedaling on the Horizon Fitness GR6 bicycle trainer?

To adjust the resistance level while pedaling on the Horizon Fitness GR6 bicycle trainer, follow these steps: 1. Locate the tension control knob on the bike. 2. To increase the resistance, turn the tension control knob clockwise. 3. To decrease the resistance, turn the knob counterclockwise. 4. Ensure your shoes are securely fixed into the toe clip. 5. In case of an emergency or to stop the flywheel immediately, push down on the red emergency brake lever. 6. Remember that the flywheel on the indoor cycle does not freely move, so reduce speed in a controlled manner. 7. Always pedal in a controlled manner and adjust your cadence according to your abilities. 8. Do not attempt to remove your feet from the pedals or dismount the machine until both the pedals and the flywheel have completely stopped.

What should I do if the flywheel does not come to a complete stop when using the emergency brake?

To ensure the flywheel of the Horizon Fitness GR6 bicycle trainer comes to a complete stop when using the emergency brake, follow these steps: 1. Push down on the red emergency brake lever while pedaling. 2. The flywheel should quickly come to a complete stop. 3. Make sure your shoes are fixed into the toe clip to maintain control. 4. Apply full resistance load when the bike is not in use to prevent injuries. 5. Remember that the pedals will continue to move with the flywheel until it stops, so reduce speed in a controlled manner. 6. To stop the flywheel immediately, push down the red emergency brake lever. 7. Always pedal in a controlled manner and adjust your cadence according to your abilities. 8. Do not attempt to remove your feet from the pedals or dismount until both the pedals and the flywheel have completely stopped to avoid potential injuries.

Is the manual of the Horizon Fitness GR6 available in English?

Yes, the manual of the Horizon Fitness GR6 is available in English .

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