Horizon Fitness Delos Pro manual

Horizon Fitness Delos Pro
8.8 · 5
PDF manual
 · 40 pages
English
manualHorizon Fitness Delos Pro

ELLIPTICAL OWNER’S MANUAL

Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL.

Delos ProDelos

View the manual for the Horizon Fitness Delos Pro here, for free. This manual comes under the category crosstrainers and has been rated by 5 people with an average of a 8.8. This manual is available in the following languages: English. Do you have a question about the Horizon Fitness Delos Pro or do you need help? Ask your question here

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The Horizon Fitness Delos Pro is a crosstrainer designed for home use. It offers a low-impact way to engage in cardiovascular exercise and target various muscle groups. The Delos Pro features a sleek and modern design, with a sturdy frame that ensures stability during workouts. Its ergonomic handlebars provide a comfortable grip, while the adjustable stride length allows users of different heights to find a natural and efficient motion. The machine also comes with adjustable resistance levels, allowing users to customize their workout intensity. Equipped with a user-friendly LCD display, the Delos Pro provides real-time feedback on important workout metrics such as time, distance, speed, and calories burned. It also offers various preset workout programs that cater to different fitness goals and levels. The Delos Pro utilizes a magnetic brake system, which provides smooth and quiet operation, allowing users to exercise without disturbing others. The machine also includes a built-in heart rate monitor, enabling users to stay within their target heart rate zone for optimal cardiovascular benefit. Ease of use and convenience are also prioritized with features such as built-in transport wheels for easy relocation and a compact footprint for space-saving storage. Overall, the Horizon Fitness Delos Pro offers a reliable and durable crosstrainer option for individuals looking to achieve their fitness goals in the comfort of their own home.

General
BrandHorizon Fitness
ModelDelos Pro
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Horizon Fitness Delos Pro below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Horizon Fitness Delos Pro?

To adjust the resistance level on the Delos Pro, locate the resistance knob usually located near the console. Turn it clockwise to increase the intensity or counterclockwise to decrease it.

How can I track the distance I have covered during my workout?

The Delos Pro provides a distance tracking feature. To view the distance covered, look for the "Distance" button on the console and press it. The screen will display your distance in kilometers or miles, depending on your preferred unit of measurement.

How can I customize my workout program on the Delos Pro?

To customize your workout program, start by pressing the "Program" button on the console. Then, use the arrow keys to navigate through the available program options. Once you find the desired program, press the enter button to select it. You may also be able to adjust parameters such as time, intensity, or resistance level once the program is selected.

How can I measure my heart rate during a workout on the Delos Pro?

The Delos Pro is equipped with heart rate monitoring capabilities. To measure your heart rate, place your hands on the heart rate sensors on the handlebars. Ensure your palms are making good contact with the sensors, and remain stationary for a few seconds to allow the sensors to detect your heart rate. The console will display your heart rate in beats per minute (BPM) or as a percentage of your maximum heart rate.

How do I adjust the incline level on the Delos Pro?

The Delos Pro offers an adjustable incline feature to simulate uphill or downhill workouts. Look for the incline buttons on the console, usually labeled with arrows. Press the up arrow to increase the incline or the down arrow to decrease it. The console will display the current incline level, usually in percentages.

Is the manual of the Horizon Fitness Delos Pro available in English?

Yes, the manual of the Horizon Fitness Delos Pro is available in English .

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