Hammer Cardio T1 4851 manual

Hammer Cardio T1 4851
7.8 · 2
PDF manual
 · 24 pages
English
manualHammer Cardio T1 4851

View the manual for the Hammer Cardio T1 4851 here, for free. This manual comes under the category bicycle trainers and has been rated by 2 people with an average of a 7.8. This manual is available in the following languages: English. Do you have a question about the Hammer Cardio T1 4851 or do you need help? Ask your question here

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Number of questions: 1
S
Szabó RitaAugust 12, 2023

Hello! I received a used exercise bike as a gift. I can't start it with the start/stop button. What is the solution?

Hello! I received a used exercise bike as a gift. I can't start it with the start/stop button. What is the solution?
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General
BrandHammer
ModelCardio T1 4851 | 4851
Productbicycle trainer
EAN4005251485107
LanguageEnglish
FiletypeUser manual (PDF)
Features
Optional heart rate measurementNo
Standard heart rate measurementHand grip sensors
Transport wheelsYes
Maximum user weight100 kg
Drive systemV-belt
Number of programs17
Bottle holderNo
Product colorBlack, White
Training displayed parametersCalories, Distance, Evolutions per minute (RPM), Heart rate, Speed, Time
Saddle adjustmentVertical/Horizontal
Weight & dimensions
Flywheel weight6000 g
Width550 mm
Depth920 mm
Height1160 mm
Weight23000 g
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Hammer Cardio T1 4851 below.

What is the weight of the Hammer Cardio T1 4851?

The Hammer Cardio T1 4851 has a weight of 23000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Hammer Cardio T1 4851?

The Hammer Cardio T1 4851 has a height of 1160 mm.

What is the width of the Hammer Cardio T1 4851?

The Hammer Cardio T1 4851 has a width of 550 mm.

What is the depth of the Hammer Cardio T1 4851?

The Hammer Cardio T1 4851 has a depth of 920 mm.

How do I set up the Hammer Cardio T1 4851 bicycle trainer?

To set up the Hammer Cardio T1 4851 bicycle trainer, first, unfold the trainer and adjust the legs to ensure stability. Then, attach your bicycle to the trainer using the quick-release skewer provided. Make sure to align the rear wheel properly in the trainer's frame.

How can I adjust the resistance level on the Hammer Cardio T1 4851 trainer?

To adjust the resistance level on the Hammer Cardio T1 4851 trainer, use the handlebar-mounted resistance controller. Turn it clockwise to increase the resistance and counterclockwise to decrease it. This allows you to customize your training intensity according to your fitness goals.

What are the different workout modes available on the Hammer Cardio T1 4851 trainer?

The Hammer Cardio T1 4851 trainer offers various workout modes, including a manual mode where you control the resistance level yourself. Additionally, it features preset programs like intervals, hills, and endurance, which automatically adjust the resistance to provide varied training sessions.

How can I monitor my training progress on the Hammer Cardio T1 4851 trainer?

The Hammer Cardio T1 4851 trainer comes with an integrated console that displays real-time feedback. It shows essential metrics such as speed, distance, time, cadence, heart rate, and watts. Keep an eye on the console during your workout to stay informed about your performance and progress.

What are the safety precautions I should follow while using the Hammer Cardio T1 4851 trainer?

Safety is important when using the Hammer Cardio T1 4851 trainer. Ensure that your bicycle is securely mounted and stable on the trainer. Always wear proper cycling attire, including a helmet, when training. Stay hydrated during your workout and maintain a proper warm-up and cooldown routine. Lastly, keep the trainer in a well-ventilated area and place a protective mat underneath to prevent any damage to your floor.

Does the Hammer Cardio T1 4851 have optional heart rate measurement?

No, the Hammer Cardio T1 4851 does not have optional heart rate measurement. This means that the user cannot connect a separate heart rate monitor to the trainer.

How does the Hammer Cardio T1 4851 measure heart rate?

The Hammer Cardio T1 4851 measures heart rate using hand grip sensors. This means that the user needs to hold onto the sensors on the handlebars to get a heart rate reading.

Does the Hammer Cardio T1 4851 have transport wheels?

Yes, the Hammer Cardio T1 4851 has transport wheels. This makes it easy for the user to move the trainer around and store it when not in use.

How many programs does the Hammer Cardio T1 4851 have?

The Hammer Cardio T1 4851 has 17 programs. This provides the user with a variety of options for their training sessions and allows for customization based on their fitness goals.

Does the Hammer Cardio T1 4851 have a bottle holder?

No, the Hammer Cardio T1 4851 does not have a bottle holder. This means that the user will need to find an alternative method to keep their water or drink bottle within reach during their workouts.

Is the manual of the Hammer Cardio T1 4851 available in English?

Yes, the manual of the Hammer Cardio T1 4851 is available in English .

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