Hammer Bermuda XT Pro 4508 manual

Hammer Bermuda XT Pro 4508
8.4 · 3
PDF manual
 · 55 pages
English
manualHammer Bermuda XT Pro 4508

BERMUDA XT BENCH

Item Nr.: 4507
100 JAHRE IM SPORT

View the manual for the Hammer Bermuda XT Pro 4508 here, for free. This manual comes under the category weight training benches and has been rated by 3 people with an average of a 8.4. This manual is available in the following languages: English. Do you have a question about the Hammer Bermuda XT Pro 4508 or do you need help? Ask your question here

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Peter EmmettJune 16, 2020

how can i get a english manual to put my bench press machine together my manual i got with the machine is ritten in German

The Hammer Bermuda XT Pro 4508 is an Olympic weight training bench designed for intense strength training exercises. With a maximum weight capacity of 150 kg, this robust bench can support heavy loads safely and securely. Weighing 42000 g, the Hammer Bermuda XT Pro 4508 is a substantial piece of equipment that offers stability during workouts. Its dimensions of 1310 mm in width, 1800 mm in depth, and 2000 mm in height provide ample space for users to perform various exercises comfortably. Constructed with high-quality materials, the Hammer Bermuda XT Pro 4508 ensures durability and reliability over time. Its sturdy frame and solid construction withstand rigorous training sessions, guaranteeing long-lasting performance. As an Olympic weight training bench, the Hammer Bermuda XT Pro 4508 accommodates Olympic-sized weight plates, allowing users to perform a wide range of exercises targeting different muscle groups. The bench offers a versatile platform for various strength training routines, including bench presses, shoulder presses, and dumbbell exercises. The Hammer Bermuda XT Pro 4508 is designed to provide a sturdy and comfortable workout experience. Its ergonomic design supports proper posture and body alignment during exercises, minimizing the risk of injuries. In summary, the Hammer Bermuda XT Pro 4508 is a reliable and durable Olympic weight training bench that caters to individuals seeking to enhance their strength training routines. Its robust construction, generous weight capacity, and versatile design make it a suitable choice for those looking to push their limits and achieve their fitness goals.

General
BrandHammer
ModelBermuda XT Pro 4508 | 4508
Productweifht training bench
EAN4005251450808, 4005251451201
LanguageEnglish
FiletypeUser manual (PDF)
Features
Maximum weight capacity150 kg
Product colorBlack, Red, Silver
TypeOlympic weight training bench
Weight & dimensions
Weight42000 g
Width1310 mm
Depth1800 mm
Height2000 mm
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Hammer Bermuda XT Pro 4508 below.

What is the weight of the Hammer Bermuda XT Pro 4508?

The Hammer Bermuda XT Pro 4508 has a weight of 42000 g.

What is the height of the Hammer Bermuda XT Pro 4508?

The Hammer Bermuda XT Pro 4508 has a height of 2000 mm.

What is the width of the Hammer Bermuda XT Pro 4508?

The Hammer Bermuda XT Pro 4508 has a width of 1310 mm.

What is the depth of the Hammer Bermuda XT Pro 4508?

The Hammer Bermuda XT Pro 4508 has a depth of 1800 mm.

How do I properly adjust the backrest on the Hammer Bermuda XT Pro 4508?

Align your back with the backrest and adjust it to a comfortable position that supports your spine during exercises.

How do I change the resistance settings on the weight training bench?

Locate the resistance adjustment mechanism and adjust it according to your desired level of intensity for each exercise.

What is the recommended weight capacity for the Hammer Bermuda XT Pro 4508?

The weight training bench is designed to safely support users up to a maximum weight capacity of 150 kilograms.

How can I ensure proper form while using the weight training bench?

Focus on maintaining a stable and balanced position during exercises, keeping your core engaged, and utilizing proper breathing techniques. Additionally, ensure that your movements are controlled and within a comfortable range of motion.

What are the ideal workout routines or exercises that can be performed on the Hammer Bermuda XT Pro 4508?

This weight training bench allows for a variety of exercises targeting different muscle groups, including chest press, shoulder press, leg curls, and more. Consult with a fitness professional or refer to online resources for specific workout routines suitable for your fitness goals.

Is the Hammer Bermuda XT Pro 4508 adjustable?

Yes, the Hammer Bermuda XT Pro 4508 is adjustable, allowing users to customize their workout experience and target different muscle groups. This makes it a versatile option for weight training.

Does the Hammer Bermuda XT Pro 4508 have a maximum weight capacity?

Yes, the Hammer Bermuda XT Pro 4508 has a maximum weight capacity of 300kg, which is higher than many comparable weight training benches. This means that it can accommodate heavier users and support more intense workouts.

Does the Hammer Bermuda XT Pro 4508 have a leg developer attachment?

Yes, the Hammer Bermuda XT Pro 4508 features a leg developer attachment, allowing users to target and strengthen their lower body muscles. This adds versatility to the bench and provides a more comprehensive workout.

Does the Hammer Bermuda XT Pro 4508 come with a weight bar and weights?

No, the Hammer Bermuda XT Pro 4508 does not come with a weight bar and weights. Users will need to purchase these separately in order to use the bench for weight training exercises.

Is the Hammer Bermuda XT Pro 4508 foldable for easy storage?

No, the Hammer Bermuda XT Pro 4508 is not foldable. It is a fixed weight training bench that requires a dedicated space for setup and use. This may limit its convenience for users with limited space.

Is the manual of the Hammer Bermuda XT Pro 4508 available in English?

Yes, the manual of the Hammer Bermuda XT Pro 4508 is available in English .

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