Garmin Vívoactive 4S manual

Garmin Vívoactive 4S
8.6 · 23
PDF manual
 · 68 pages
English
manualGarmin Vívoactive 4S
VÍVOACTIVE
®
4/4S
Owner’s Manual

View the manual for the Garmin Vívoactive 4S here, for free. This manual comes under the category sport watches and has been rated by 23 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Garmin Vívoactive 4S or do you need help? Ask your question here

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Question and answer

Number of questions: 37
M
Martina TrinkoJune 15, 2023

I can't find the "HIKING" activity among the activities and apps! How can I access this activity?

I can't find the "HIKING" activity among the activities and apps!
How can I access this activity?
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Conni SchwartzDecember 20, 2021

My watch shows a green triangle when I try to charge it. It no longer works. What is the reason and how can I make the watch work again?

My watch shows a green triangle when I try to charge it. It no longer works. What is the reason and how can I make the watch ...
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ANETA BibaJune 19, 2020

Hello, the watch is 3 days old and suddenly a red light started flashing very quickly. I can't find any information on how to resolve the error and what it might mean. The watch is quite expensive and I'm wondering if I should just return it because I don't know how to handle it. Thank you for your response.

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Ingela NorellFebruary 12, 2021

Hey, I received my watch the day before yesterday, but suddenly I can't press any button on the watch. It just buzzes and displays my step goal, even though I have taken more steps than it shows. It's completely locked. What should I do to reset the watch?

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GöranOctober 4, 2021

Problem with backlight on the watch face doesn't turn on when there is movement or when I press the icon that looks like it cannot be pressed either?

Problem with backlight on the watch face doesn't turn on when there is movement or when I press the icon that looks like it c...
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AnnaOctober 6, 2021

Got my watch today, but I think the watch face is so gray. In the pictures I've seen before, it looked black. How is your watch face? //Anna

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JenJuly 27, 2020

Ok looks like everything is sync and paired notifications on yet my watch does not display texts or phone calls?

2 comments
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Emma of manua.lsDecember 17, 2023

To troubleshoot the issue of your Garmin Vívoactive 4S not displaying texts or phone calls, you can follow these steps: 1. Make sure your Vívoactive 4S is synced and paired with your smartphone. Ensure that the Bluetooth connection between the watch and your phone is active. 2. Check if the notifications are enabled on your Vívoactive 4S. To do this, swipe up or down on the watch face to access the notifications widget. If the widget is not visible, you can add it to your watch face settings. 3. If you are using an Android smartphone, you can reply to text messages directly from your Vívoactive 4S. When you receive a text message notification, select it and swipe up to view the notification options. Then, select "Reply" and choose a message from the list. Note that this feature is only available for Android smartphones. 4. When you receive a phone call on your connected smartphone, the Vívoactive 4S will display the name or phone number of the caller. To accept the call, select the corresponding option. If you want to decline the call and send a text message reply, select the appropriate option and choose a message from the list. Please note that this feature is only available if your device is connected to an Android smartphone. 5. Make sure that the notifications settings on your smartphone are properly configured. For iPhone devices, go to the iOS notifications settings to select the items to show on the Vívoactive 4S. For Android smartphones, you can manage notifications from the Garmin Connect app by selecting Settings > Smart Notifications. 6. If the issue persists, you can try turning off the Bluetooth connection between your Vívoactive 4S and your smartphone. Hold the button on your watch to access the controls menu, then select the option to turn off the Bluetooth smartphone connection. 7. Another option is to use the "Do Not Disturb" mode on your Vívoactive 4S. This mode disables vibrations and the display for alerts and notifications. To manually turn on or off the "Do Not Disturb" mode, hold the button on your watch and select the corresponding option. You can also set the watch to automatically enter "Do Not Disturb" mode during your sleep hours through the Garmin Connect app.

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T
Tracy WilliamsDecember 26, 2020

Can you get phone calls on this device

G
Gerhild RitterJuly 7, 2021

How do I send an emergency call to my family?

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Svein EnsrudJune 9, 2021

When I go for a walk, the distance shown is incorrect. Could it be in miles? When I look at Connect afterwards, it is correct and in km.

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The Garmin Vívoactive 4S is a sport watch that offers a range of useful features. The watch case is made of stainless steel, providing durability and a sleek appearance. The band is made of silicone, ensuring comfort and flexibility during physical activities. With a round shape, it offers a classic and timeless design. Equipped with a barometer, the Vívoactive 4S is able to measure atmospheric pressure, providing users with information about changes in weather conditions. Additionally, it includes a built-in thermometer, allowing users to monitor the temperature. The watch also features an altimeter, enabling users to track changes in elevation during activities such as hiking or climbing. For added convenience, the Vívoactive 4S includes a vibrating alarm clock. This feature allows users to set alarms that will discreetly alert them through gentle vibrations, without disturbing those around them. The maximum strap length of the watch is 175 millimeters, ensuring a comfortable fit for a wide range of wrist sizes. Suggested for both men and women, the Vívoactive 4S is a unisex sport watch. The buckle material is stainless steel, matching the case and enhancing the overall durability of the watch. In summary, the Garmin Vívoactive 4S is a reliable and durable sport watch with a range of features. Its stainless steel case, silicone band, and round shape provide a stylish and comfortable design. With its barometer, thermometer, altimeter, and vibrating alarm clock, it offers practical functionality for various outdoor activities.

General
BrandGarmin
ModelVívoactive 4S | 010-02172-12
Productsport watch
EAN0753759227692
LanguageEnglish
FiletypeUser manual (PDF), Safety instructions (PDF)
Design
Band colorBlack
Watch case colorBlack
Watch case materialStainless steel
Band materialSilicone
Band size-
ShapeRound
Wrist size range110 - 175 mm
Maximum strap length175 mm
Suggested genderUnisex
Buckle colorBlack
Buckle materialStainless steel
Closure typeSingle prong strap buckle
Protection featuresWaterproof
Watch case size40 mm
Market positioningSmartwatch
Features
BarometerYes
ThermometerYes
AltimeterYes
Vibrating alarm clockYes
Quality of sleepYes
Personal goalsYes
Personal info management (PIM)Alarm clock, Stopwatch
Distance traveledYes
PedometerYes
Calories burnedYes
Heart rate monitorYes
Heart rate contact sensorsYes
Heart rate measuringManual
AccelerometerYes
GyroscopeYes
Clock mode24h
Smart notificationsYes
Activity trackerYes
Weather displayYes
Calendar notificationsNo
Anti-lost alert functionYes
TimerYes
Display
Watch glass typeCorning Gorilla Glass
Display type-
Display resolution218 x 218 pixels
TouchscreenYes
Display diagonal1.1 "
Network
Mobile network connection-
GPS (satellite)Yes
GLONASSYes
GalileoYes
ANT+ enabledYes
Performance
Compatible memory cardsNot supported
Built-in microphoneNo
Mobile operating systems supportedAndroid, iOS
Built-in speaker(s)No
FM radioNo
Built-in cameraNo
Ports & interfaces
BluetoothYes
USB portNo
Headphone connectivity-
Wi-FiYes
Power
Battery technology-
Battery capacity- mAh
Battery life (max)168, 5 h
Auto standbyNo
Weight & dimensions
Width40 mm
Depth40 mm
Thickness12.7 mm
Weight40 g
Packaging data
Package width100 mm
Package depth100 mm
Package height100 mm
Package weight212 g
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Vívoactive 4S below.

What is the weight of the Garmin Vívoactive 4S?

The Garmin Vívoactive 4S has a weight of 40 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the screen size of the Garmin Vívoactive 4S?

The screen size of the Garmin Vívoactive 4S is 1.1 ".

What is the screen resolution of the display of the Garmin Vívoactive 4S?

The screen resolution of the Garmin Vívoactive 4S is 218 x 218 pixels.

What is the width of the Garmin Vívoactive 4S?

The Garmin Vívoactive 4S has a width of 40 mm.

What is the depth of the Garmin Vívoactive 4S?

The Garmin Vívoactive 4S has a depth of 40 mm.

How can I adjust the screen brightness on my Garmin Vívoactive 4S?

To adjust the screen brightness on your Garmin Vívoactive 4S, you can navigate to the Settings menu, then select Display > Brightness. From there, you can easily customize the screen brightness to your preference.

How do I track my heart rate during a workout?

To track your heart rate during a workout on your Garmin Vívoactive 4S, you can simply swipe right on the watch face to access the Heart Rate widget. Make sure the watch is snug on your wrist for accurate readings. The sensor on the back of the device will continuously monitor your heart rate throughout the workout.

Can I customize the data fields displayed during my runs?

Absolutely! On your Garmin Vívoactive 4S, you can customize the data fields displayed during your runs. Just go to the Activity settings and select the specific activity you want to customize. From there, you can customize the data screens and choose the metrics you want to see during your runs.

How do I track my sleep using the Garmin Vívoactive 4S?

Tracking your sleep with the Garmin Vívoactive 4S is very simple. The watch automatically detects and tracks your sleep patterns based on movements and changes in your heart rate. Simply wear your watch to bed and make sure you have set your sleep time preferences correctly under the Sleep settings. You can view your sleep data in the Garmin Connect app on your smartphone.

How can I view my daily step count on the Garmin Vívoactive 4S?

To view your daily step count on your Garmin Vívoactive 4S, you can either swipe up on the watch face to access the widget carousel or select the Activity widget directly. Both options will display your daily step count, allowing you to easily track your progress towards your daily step goal.

Does the Garmin Vívoactive 4S have a barometer?

Yes, the Garmin Vívoactive 4S has a barometer. This feature allows users to track changes in air pressure, which can be useful for predicting weather conditions and monitoring altitude changes during activities like hiking or trail running.

Does the Garmin Vívoactive 4S have a thermometer?

Yes, the Garmin Vívoactive 4S has a thermometer. This feature allows users to monitor the temperature of their surroundings, which can be helpful during outdoor activities and workouts.

Does the Garmin Vívoactive 4S have an altimeter?

Yes, the Garmin Vívoactive 4S has an altimeter. This feature allows users to track changes in altitude during activities like hiking, skiing, or climbing. It can provide valuable data on elevation gain and loss, helping users monitor their performance and progress.

Does the Garmin Vívoactive 4S have a vibrating alarm clock?

Yes, the Garmin Vívoactive 4S has a vibrating alarm clock. This feature allows users to set discreet alarms that wake them up with gentle vibrations, ensuring a peaceful and undisturbed sleep for others in the vicinity. It can be particularly useful for athletes or individuals with busy schedules who need to wake up early without disturbing others.

Is the Garmin Vívoactive 4S waterproof?

Yes, the Garmin Vívoactive 4S is waterproof. This means it can withstand being submerged in water up to a certain depth (usually specified by the manufacturer). This makes it suitable for swimming, snorkeling, and other water-based activities. However, it's important to note that water resistance can vary, so it's always best to check the specific specifications and limitations of the device before using it in water.

Is the manual of the Garmin Vívoactive 4S available in English?

Yes, the manual of the Garmin Vívoactive 4S is available in English .

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