Garmin Vívoactive 4 manual

Garmin Vívoactive 4
8.5 · 29
PDF manual
 · 68 pages
English
manualGarmin Vívoactive 4

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. If you forget your passcode, you must reset the Garmin Pay
feature for your vívoactive device, create a new passcode, and reenter your card information.
1 From the vívoactive device page in the Garmin Connect app, select Garmin Pay > Change Passcode.
2 Follow the on-screen instructions.
The next time you pay using your vívoactive device, you must enter the new passcode.

Safety and Tracking Features

CAUTION
Incident detection and assistance are supplemental features and should not be relied on as a primary method
to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your
behalf.
The vívoactive device has safety and tracking features that must be set up with the Garmin Connect app.
NOTICE
To use these features, you must be connected to the Garmin Connect app using Bluetooth technology. You can
enter emergency contacts in your Garmin Connect account.
For more information about incident detection and assistance, go to www.garmin.com/safety.
Assistance: Allows you to send an automated message with your name, LiveTrack link, and GPS location to
your emergency contacts.
Incident detection: When the vívoactive device detects an incident during an outdoor walk, run, or bike activity,
the device sends an automated message, LiveTrack link, and GPS location to your emergency contacts.
LiveTrack: Allows friends and family to follow your races and training activities in real time. You can invite
followers using email or social media, allowing them to view your live data on a Garmin Connect tracking
page.

Adding Emergency Contacts

Emergency contact phone numbers are used for the incident detection and assistance features.
1 From the Garmin Connect app, select or .
2 Select Safety & Tracking > Incident Detection & Assistance > Add Emergency Contact.
3 Follow the on-screen instructions.

Adding Contacts

You can add up to 50 contacts to the Garmin Connect app. Contact emails can be used with the LiveTrack
feature.
Three of these contacts can be used as emergency contacts (Adding Emergency Contacts, page 11).
1 From the Garmin Connect app, select or .
2 Select Contacts.
3 Follow the on-screen instructions.
After you add contacts, you must sync your data to apply the changes to your vívoactive device (Using the
Garmin Connect App, page 37).
Safety and Tracking Features 11

View the manual for the Garmin Vívoactive 4 here, for free. This manual comes under the category sport watches and has been rated by 29 people with an average of a 8.5. This manual is available in the following languages: English. Do you have a question about the Garmin Vívoactive 4 or do you need help? Ask your question here

Need help?

Do you have a question about the Garmin and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 26
P
peter de vriesSeptember 9, 2020

Dear, I recently bought a vívoactive 4 watch. I was able to measure my oxygen level in the health status section of the app. However, since yesterday, this function is no longer available. What I noticed was that two days ago it consistently showed 100%. How can I get this function to reappear on my watch? It still shows heart rate, stress level, battery level, and breaths per minute. I look forward to hearing from you.

This message has been automatically translated
F
FaureDecember 11, 2021

Hello, I just recently bought a vivoactive 4 watch (less than a week ago). On the default dial, when we swipe to the left, we reach the "shortcut". I had selected music as the "shortcut". But after connecting it to my computer for the first time, the shortcut changed to a white screen. What should I do?

Hello, I just recently bought a vivoactive 4 watch (less than a week ago). On the default dial, when we swipe to the left, we...
zoom-in
View photo
This message has been automatically translated
R
RusdyantoMarch 25, 2023

When you click the save location button on the control menu, it will display "waiting for GPS" even though the location permission is already set to "always". As a result, the save location feature cannot be used. Solution?

When you click the save location button on the control menu, it will display "waiting for GPS" even though the location permi...
zoom-in
View photo
This message has been automatically translated
H
Hana May 8, 2023

What does all this mean, the outdoor temperature is not available now in April and if it should be, how does it switch to °C?

What does all this mean, the outdoor temperature is not available now in April and if it should be, how does it switch to °C?
zoom-in
View photo
This message has been automatically translated
C
ClaudiaFebruary 5, 2021

Why does the watch constantly lose connection to my iPhone? And how can I reestablish the connection?

This message has been automatically translated
K
KrzysiekDecember 28, 2020

Is it normal that the colors are so faded? Is it possible to change the contrast or something?

This message has been automatically translated
R
Ralf SiegertApril 11, 2022

What does the number next to the waxing moon 10.2 mean?

This message has been automatically translated
A
Ayfer OllenschlaegerMarch 15, 2022

How is the oxygen measurement performed?

This message has been automatically translated

The Garmin Vívoactive 4 is a sport watch that features a durable stainless steel watch case and a comfortable silicone band. Equipped with a barometer and thermometer, this watch provides users with accurate readings of atmospheric pressure and temperature. It also offers a vibrating alarm clock function, allowing users to wake up without disturbing others. Designed with a round shape, the Garmin Vívoactive 4 has a maximum strap length of 200 millimeters, making it suitable for both men and women. The buckle material is made of stainless steel, adding to its overall durability. With its unisex design, the Garmin Vívoactive 4 is a versatile sport watch that appeals to a wide range of users. Its stainless steel construction ensures reliability and longevity, making it a reliable companion for various outdoor activities. In conclusion, the Garmin Vívoactive 4 is a well-designed sport watch that combines functionality and durability. Its stainless steel watch case and silicone band provide a sturdy construction, while the inclusion of a barometer and thermometer enhance its usefulness. With its vibrating alarm clock feature, it offers a convenient way to wake up without disturbing others. The round shape and unisex design make it suitable for both men and women. Overall, the Garmin Vívoactive 4 is a reliable and durable sport watch that is well-suited for outdoor enthusiasts and fitness enthusiasts alike.

General
BrandGarmin
ModelVívoactive 4 | 010-02174-12
Productsport watch
EAN0753759228019
LanguageEnglish
FiletypeUser manual (PDF), Safety instructions (PDF)
Design
Watch case colorBlack
Watch case materialStainless steel
Band materialSilicone
Band colorBlack
Band size-
ShapeRound
Wrist size range135 - 200 mm
Maximum strap length200 mm
Suggested genderUnisex
Buckle colorSilver
Buckle materialStainless steel
Closure typeSingle prong strap buckle
Protection featuresWaterproof
Market positioningSmartwatch
Features
BarometerYes
ThermometerYes
Vibrating alarm clockYes
Quality of sleepYes
Personal goalsYes
Personal info management (PIM)Alarm clock, Stopwatch
Distance traveledYes
Calories burnedYes
Heart rate monitorYes
Heart rate contact sensorsYes
Heart rate measuringAutomatic
AccelerometerYes
GyroscopeYes
Clock mode24h
Smart notificationsYes
Activity trackerYes
Weather displayYes
Calendar notificationsYes
TimerYes
Anti-lost alert functionYes
Network
Mobile network connection-
GPS (satellite)Yes
GLONASSYes
GalileoYes
Display
Watch glass typeCorning Gorilla Glass
Display type-
Display resolution260 x 260 pixels
TouchscreenYes
Display diagonal1.3 "
Performance
Compatible memory cardsNot supported
Built-in microphoneNo
Mobile operating systems supportedAndroid, iOS
Built-in speaker(s)No
FM radioNo
Built-in cameraNo
Ports & interfaces
BluetoothYes
USB portNo
Headphone connectivity-
Wi-FiYes
Power
Battery technology-
Battery capacity- mAh
Battery life (max)192, 6 h
Weight & dimensions
Width45.1 mm
Depth45.1 mm
Thickness12.8 mm
Weight50.5 g
Packaging data
Package width100 mm
Package depth100 mm
Package height100 mm
Package weight212 g
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Vívoactive 4 below.

What is the weight of the Garmin Vívoactive 4?

The Garmin Vívoactive 4 has a weight of 50.5 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the screen size of the Garmin Vívoactive 4?

The screen size of the Garmin Vívoactive 4 is 1.3 ".

What is the screen resolution of the display of the Garmin Vívoactive 4?

The screen resolution of the Garmin Vívoactive 4 is 260 x 260 pixels.

What is the width of the Garmin Vívoactive 4?

The Garmin Vívoactive 4 has a width of 45.1 mm.

What is the depth of the Garmin Vívoactive 4?

The Garmin Vívoactive 4 has a depth of 45.1 mm.

How do I set up and pair my Garmin Vívoactive 4 with my smartphone?

In order to set up and pair your Garmin Vívoactive 4 with your smartphone, you need to navigate to the settings menu on the watch and select "Phone." From there, you can follow the prompts to initiate the pairing process with your smartphone.

What are the ideal settings for tracking my cycling activity using the Garmin Vívoactive 4?

To optimize your cycling activity tracking on the Garmin Vívoactive 4, go to the settings menu and select "Activity Tracking." Then, choose "Cycling" and customize your preferred metrics such as distance, speed, or heart rate. This will ensure that the watch accurately records and displays the data you are most interested in during your cycling sessions.

How can I create a customized workout on my Garmin Vívoactive 4?

To create a customized workout on your Garmin Vívoactive 4, access the watch's settings menu and select "Workouts." From there, choose "Create a Workout" and follow the on-screen instructions to set specific targets, intervals, and durations based on your training needs. This allows you to tailor your workout to your fitness goals and preferences.

I'm experiencing issues with heart rate accuracy during my workouts. How can I resolve this on my Garmin Vívoactive 4?

If you're encountering heart rate accuracy issues while using your Garmin Vívoactive 4, ensure that the watch is securely fastened around your wrist, as a loose fit can affect the sensor's accuracy. Additionally, make sure the contact area on the back of the watch is clean and free from any dirt or sweat, as this can interfere with the readings. Adjusting the position of the watch on your wrist and keeping the sensor area clean should help improve heart rate accuracy.

How can I customize the data fields displayed during my outdoor runs using the Garmin Vívoactive 4?

To customize the data fields shown during your outdoor runs on the Garmin Vívoactive 4, access the settings menu on the watch and choose "Activity Tracking." Then, select "Running" and navigate to "Data Screens." From there, you can add or remove data fields, such as pace, distance, time, or cadence, to tailor the display to your preference and have the most relevant information at hand while running.

Does the Garmin Vívoactive 4 have a barometer?

Yes, the Garmin Vívoactive 4 has a barometer. This feature allows the watch to measure changes in air pressure, which can be useful for outdoor activities like hiking and climbing.

Is the Garmin Vívoactive 4 waterproof?

Yes, the Garmin Vívoactive 4 is waterproof. This means it can be safely worn while swimming or in the rain without worrying about water damage.

Does the Garmin Vívoactive 4 have GPS?

Yes, the Garmin Vívoactive 4 has GPS. This feature allows the watch to accurately track your outdoor activities and provide you with valuable data such as distance, speed, and route.

Is the Garmin Vívoactive 4 compatible with memory cards?

No, the Garmin Vívoactive 4 is not compatible with memory cards. This means you cannot expand the storage capacity of the watch beyond what is built-in.

What type of glass does the Garmin Vívoactive 4 have?

The Garmin Vívoactive 4 has Corning Gorilla Glass. This glass is known for its durability and resistance to scratches, ensuring that the watch face remains clear and intact even during rugged activities.

Is the manual of the Garmin Vívoactive 4 available in English?

Yes, the manual of the Garmin Vívoactive 4 is available in English .

Is your question not listed? Ask your question here

No results