Garmin HRM-Run manual

Garmin HRM-Run
5.4 · 1
PDF manual
 · 26 pages
English
manualGarmin HRM-Run
HRM-Run
Instructions...................................................................................................................... 2
Instructions relatives au HRM-Run
...................................................................................................4
HRM-Run
Istruzioni.......................................................................................................................... 6
HRM-Run
– Anweisungen................................................................................................................8
Instrucciones de HRM-Run
............................................................................................................ 10
Instruções do HRM-Run
.................................................................................................................12
HRM-Run
instructies...................................................................................................................... 14
HRM-Run
Instruktioner...................................................................................................................16
HRM-Run
ohjeet.............................................................................................................................18
Instruksjoner for HRM-Run
.............................................................................................................20
HRM-Run
– instruktioner................................................................................................................22
Instrukcje HRM-Run
....................................................................................................................... 24
Garmin
®
, the Garmin logo, and ANT+
®
are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. HRM-Run
is a trademark of Garmin Ltd. or its subsidiaries. These
trademarks may not be used without the express permission of Garmin.
This product is ANT+
®
certified. Visit www.thisisant.com/directory for a list of compatible products and apps.
M/N: A02293
El número de registro COFETEL/IFETEL puede ser revisado en el manual a través de la siguiente página de internet.
August 2015 190-01954-92_0APrinted in Taiwan
2654-15-3330
(01)7898620750060

View the manual for the Garmin HRM-Run here, for free. This manual comes under the category heart rate monitor and has been rated by 1 people with an average of a 5.4. This manual is available in the following languages: English. Do you have a question about the Garmin HRM-Run or do you need help? Ask your question here

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The Garmin HRM-Run is a heart rate monitor designed for use with the Garmin fēnix 2 and Forerunner 620 sports watches. It is specifically developed to enhance the running experience by providing detailed data on heart rate and running dynamics. The HRM-Run is constructed with high-quality materials to ensure long-lasting reliability and durability. It features an adjustable strap that comfortably fits around the chest, allowing for accurate heart rate monitoring during physical activity. The monitor is lightweight and compact, making it easy to wear without hindering movement. One of the key features of the HRM-Run is its ability to measure advanced running dynamics. These include cadence, vertical oscillation, ground contact time, and ground contact time balance. This data helps runners analyze their form and technique, leading to improved performance and reduced risk of injury. The HRM-Run is water-resistant, allowing runners to use it even in wet conditions. The heart rate data is transmitted wirelessly to the compatible Garmin watch, providing real-time feedback during workouts. The monitor uses a replaceable battery, ensuring continuous usage without the need for recharging. With its compatibility with the fēnix 2 and Forerunner 620, the HRM-Run seamlessly integrates with Garmin's comprehensive suite of fitness and training features. It enables users to track heart rate zones, monitor recovery time, and analyze training progress over time. Overall, the Garmin HRM-Run is a reliable and durable heart rate monitor designed to enhance the running experience. Its advanced running dynamics and compatibility with Garmin's sports watches make it an invaluable tool for serious runners looking to optimize their performance and improve their training.

General
BrandGarmin
ModelHRM-Run | 010-10997-08
Productheart rate monitor
EAN0753759107741, 4260319455243, 7537591077416
LanguageEnglish
FiletypeUser manual (PDF)
Features
Compatibilityfēnix 2\r\nForerunner 620
Product colorBlack
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin HRM-Run below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly attach the HRM-Run to my body?

To ensure accurate heart rate measurements, make sure the HRM-Run strap is snugly and securely positioned on your chest, just below the breastbone.

Why is the heart rate reading not displaying on my Garmin device?

Ensure that the HRM-Run strap is properly connected to your Garmin device. Additionally, moisten the electrodes on the strap and adjust its position to enhance the connection. If the issue persists, try replacing the battery.

How do I interpret the Running Dynamics data provided by the HRM-Run?

The HRM-Run provides various Running Dynamics metrics, including vertical oscillation, ground contact time, and cadence. Consult the user manual to understand the meaning of each metric and learn how they can help you improve your running form and efficiency.

Can the HRM-Run be used while swimming?

No, the HRM-Run is not designed for swimming. It is not water-resistant, and using it in the water may cause damage. Therefore, it is important to remove the HRM-Run before swimming or any water-related activities.

How do I replace the battery in the HRM-Run?

The HRM-Run is equipped with a user-replaceable battery. To replace it, carefully slide off the module from the strap, remove the old battery, and insert a new CR2032 battery with the positive side facing up. Then, slide the module back onto the strap until it clicks into place.

Is the Garmin HRM-Run compatible with the fēnix 2?

Yes, the Garmin HRM-Run is compatible with the fēnix 2. This allows users of the fēnix 2 to take advantage of the HRM-Run's features and accurately monitor their heart rate during activities.

Can the Garmin HRM-Run be used with the Forerunner 620?

Yes, the Garmin HRM-Run is compatible with the Forerunner 620. This means that Forerunner 620 users can benefit from the HRM-Run's advanced tracking capabilities and get accurate heart rate data while training.

Is the manual of the Garmin HRM-Run available in English?

Yes, the manual of the Garmin HRM-Run is available in English .

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