View the manual for the Garmin HRM-DUAL here, for free. This manual comes under the category heart rate monitor and has been rated by 1 people with an average of a 5.4. This manual is available in the following languages: English. Do you have a question about the Garmin HRM-DUAL or do you need help? Ask your question here



The Garmin HRM-DUAL is a heart rate monitor designed to provide accurate and reliable heart rate data during physical activities. It uses a measuring type called breast, where the monitor is placed around the chest area to measure heart rate. The heart rate data can be transferred via Bluetooth or ANT+ technology, allowing for seamless connectivity with compatible devices such as smartphones, fitness trackers, and sports watches. Equipped with Bluetooth version 5.0, the HRM-DUAL offers a reliable and stable connection with a range of up to 3 meters. The adjustable strap ensures a comfortable and secure fit for different body sizes and shapes. Additionally, it is waterproof, offering protection against water immersion up to 10 meters, making it suitable for swimming and other water-based activities. With compact dimensions of 62 mm width, 34 mm depth, and 11 mm height, as well as a lightweight construction of 54.4 grams, the HRM-DUAL is designed to be unobtrusive and convenient to wear during workouts. The battery operates on a CR2032 type, providing long-lasting power. The Garmin HRM-DUAL is a reliable and versatile heart rate monitor that delivers accurate data for monitoring and analyzing heart rate during various activities. Its compatibility with both Bluetooth and ANT+ technology enables easy connectivity with a wide range of devices. The adjustable strap ensures a comfortable and secure fit, while its compact and lightweight design adds to its overall convenience. Waterproof features allow for use during water-based activities. With these specifications, the HRM-DUAL is a durable and efficient heart rate monitor for individuals seeking to track their heart rate during workouts.
| Brand | Garmin |
| Model | HRM-DUAL | 010-12883-00 |
| Product | heart rate monitor |
| EAN | 0753759223137 |
| Language | English |
| Filetype | User manual (PDF), Safety instructions (PDF) |
| Product color | Black |
| Measuring type | Breast |
| Heart rate data transfer | Bluetooth/ANT+ |
| Bluetooth version | 5.0 |
| Bluetooth range | 3 m |
| Adjustable strap | Yes |
| Strap adjustment range | 63.5 - 132 cm |
| Stopwatch | - |
| Waterproof | Yes |
| Waterproof up to | 10 m |
| Width | 62 mm |
| Depth | 34 mm |
| Height | 11 mm |
| Weight | 54.4 g |
| Battery type | CR2032 |
| Battery voltage | 3 V |
| Number of batteries supported | 1 |
| Battery life | 3.5 year(s) |
| Operating temperature (T-T) | 23 - 12 °C |
| Storage temperature (T-T) | -5 - 50 °C |
| Chest strap | Yes |
| Product color | Black |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin HRM-DUAL below.
The Garmin HRM-DUAL has a weight of 54.4 g.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The Garmin HRM-DUAL has a height of 11 mm.
The Garmin HRM-DUAL has a width of 62 mm.
The Garmin HRM-DUAL has a depth of 34 mm.
To connect your Garmin HRM-DUAL to your device, ensure that Bluetooth is enabled on your device, moisten the heart rate monitor's electrodes, and wear it directly on your skin below your chest muscles. Then, follow the device-specific pairing instructions provided for your specific device.
To wear the Garmin HRM-DUAL correctly, make sure to position it just below your chest muscles, directly on your skin. It should be snug but comfortable, with the Garmin logo facing forward.
In order to replace the battery in your Garmin HRM-DUAL, you'll need a small Phillips screwdriver. Remove the cover of the heart rate monitor module by unscrewing the four screws on the back. Then, carefully remove the old battery and insert a new CR2032 battery with the positive side facing up. Finally, reattach the module cover by screwing the screws back in place.
No, the Garmin HRM-DUAL is not designed to be used while swimming. It is water-resistant but not fully waterproof, so it is not suitable for swimming activities. However, it is suitable for other water-based sports and activities like kayaking and stand-up paddleboarding.
The Garmin HRM-DUAL does not have a built-in display. To view your heart rate data, you will need to connect it to a compatible Garmin device, such as a smartwatch or cycling computer. Once connected, your heart rate data will be displayed on the device's screen in real-time during your workouts or activities.
Yes, the Garmin HRM-DUAL can measure heart rate. This is a key feature of this heart rate monitor and it allows users to track their heart rate during workouts or other activities.
Yes, the Garmin HRM-DUAL supports both Bluetooth and ANT+ for heart rate data transfer. This means that users can connect the heart rate monitor to a wide range of devices and applications that support these wireless technologies.
Yes, the Garmin HRM-DUAL is waterproof. This is a great feature for users who want to use the heart rate monitor while swimming or in other water-based activities. It has a waterproof rating of up to 10 meters, so it can handle being submerged underwater.
The battery life of the Garmin HRM-DUAL is 3.5 years. This is quite impressive and means that users won't have to worry about constantly replacing the battery. It is a convenient feature for people who want a heart rate monitor with long-lasting battery life.
Yes, the Garmin HRM-DUAL comes with an adjustable strap. This is important for users who want a comfortable and secure fit while wearing the heart rate monitor. The adjustable strap allows for a customized fit and ensures that the heart rate monitor stays in place during workouts or other activities.
Yes, the manual of the Garmin HRM-DUAL is available in English .
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