Garmin Forerunner 745 manual

Garmin Forerunner 745
9.3 · 2
PDF manual
 · 116 pages
English
manualGarmin Forerunner 745
FORERUNNER
®
745
Owner’s Manual

View the manual for the Garmin Forerunner 745 here, for free. This manual comes under the category sport watches and has been rated by 2 people with an average of a 9.3. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 745 or do you need help? Ask your question here

Need help?

Do you have a question about the Garmin and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 2
H
HansruediJanuary 24, 2022

I would like to completely deactivate the power saving mode on my device. Question: How can I do that? Thank you for your response.

I would like to completely deactivate the power saving mode on my device. Question: How can I do that?
Thank you for your res...
zoom-in
View photo
This message has been automatically translated
R
Ray NaishNovember 17, 2022

What button do I push to enter System? Whether I push Down or Back or up the option changes and I cannot enter System

The Garmin Forerunner 745 is a sport watch that weighs 47 grams and is designed to provide a range of features and functionality. It is compatible with both iPhone and Android operating systems, allowing users to seamlessly connect and sync their watch with their smartphone. The watch includes a calendar feature, allowing users to keep track of important dates and events. It also has a time/distance alert, which can be set to notify the user when a specific time or distance goal is reached during a workout. Equipped with a barometric altimeter, the Forerunner 745 is capable of measuring altitude changes during activities such as hiking or mountain biking. It also provides a pace alert, enabling users to set a desired pace and receive notifications if they are either ahead or behind that pace. For additional data accuracy, the Forerunner 745 is compatible with a foot pod, allowing users to monitor their running dynamics and track data even in indoor environments. It also offers advanced workout capabilities, catering to individuals who follow structured training plans. The watch includes a stopwatch feature for timing activities and events, while the silicone band material ensures a comfortable fit during workouts. The Forerunner 745 is also waterproof, providing protection against water damage during water-based activities. Other notable features include an electronic compass, thermometer, alarm clock, and weather forecast functionality. These features provide users with convenient tools for navigation, outdoor temperature monitoring, and keeping track of time and weather conditions. In conclusion, the Garmin Forerunner 745 is a lightweight sport watch that offers a variety of features and functionality, making it a suitable choice for active individuals looking to track their workouts and outdoor activities.

General
BrandGarmin
ModelForerunner 745 | 010-02445-13
Productsport watch
EAN0753759263942
LanguageEnglish
FiletypeUser manual (PDF), Safety instructions (PDF)
Weight & dimensions
Weight47 g
Width43.8 mm
Depth43.8 mm
Features
CalendarYes
Time/distance alertYes
Barometric altimeterYes
Pace alertYes
Foot podYes
Advanced workoutsYes
StopwatchYes
Electronic compassYes
ThermometerYes
Alarm clockYes
Weather forecastYes
Real-time guidanceYes
Music controlYes
Find my phone functionYes
AccelerometerYes
Automatic pauseYes
Area calculationYes
Sun & moon informationYes
Virtual partner functionYes
Multisport modeYes
Race predictorYes
Running dynamicsYes
Calories burnedYes
Distance traveledYes
Workout trackingYes
Personal goalsYes
Quality of sleepYes
Smart notificationsYes
Hunt/fish calendarYes
GyroscopeYes
TimerYes
Heart rate monitorYes
Recommended activityClimbing, Fitness
Activity monitoringYes
Software
Compatible operating systemsiPhone®, Android™
Design
Band materialSilicone
Protection featuresWaterproof
Water resistance5 ATM
Lens materialGlass
Band colorGray
ShapeRound
Watch case materialCarbon fiber Reinforced Polymer (CFRP)
Market positioningSport watch
Product colorGray
Display
Color displayYes
Display diagonal1.2 "
Display resolution240 x 240 pixels
Display typeDigital
TouchscreenYes
Display technologyMIP
Network
GLONASSYes
GPS (satellite)Yes
Other features
Height13.3 mm
Power
Battery life (GPS mode)16 h
Battery life (UltraTrac mode)21 h
Battery life7 day(s)
Packaging content
Cables includedUSB
Ports & interfaces
Wi-FiYes
BluetoothYes
Logistics data
Quantity per pack1 pc(s)
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 745 below.

What is the weight of the Garmin Forerunner 745?

The Garmin Forerunner 745 has a weight of 47 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the screen size of the Garmin Forerunner 745?

The screen size of the Garmin Forerunner 745 is 1.2 ".

What is the height of the Garmin Forerunner 745?

The Garmin Forerunner 745 has a height of 13.3 mm.

What is the screen resolution of the display of the Garmin Forerunner 745?

The screen resolution of the Garmin Forerunner 745 is 240 x 240 pixels.

What is the width of the Garmin Forerunner 745?

The Garmin Forerunner 745 has a width of 43.8 mm.

What is the depth of the Garmin Forerunner 745?

The Garmin Forerunner 745 has a depth of 43.8 mm.

How do I pair my Garmin Forerunner 745 with my smartphone?

To pair your Garmin Forerunner 745 with your smartphone, go to the Settings menu on your watch, select Phone, and follow the prompts to establish a Bluetooth connection with your smartphone.

How can I customize the data fields on my Garmin Forerunner 745?

To customize the data fields on your Garmin Forerunner 745, go to the activity settings and select the specific activity profile you want to customize. From there, you can edit and choose the data fields displayed during your workouts.

How do I set up alerts for heart rate zones on my Garmin Forerunner 745?

To set up heart rate zone alerts on your Garmin Forerunner 745, navigate to the Heart Rate widget, select Zones, and then select Alerts. From there, you can set custom heart rate zone ranges and enable alerts to notify you when you enter or exit those zones.

How can I track my sleep using the Garmin Forerunner 745?

To track your sleep with the Garmin Forerunner 745, simply wear your watch while you sleep. The watch automatically detects and records your sleep duration, as well as different sleep stages such as light, deep, and REM sleep.

How do I calibrate the GPS on my Garmin Forerunner 745?

To calibrate the GPS on your Garmin Forerunner 745, go to the GPS settings menu and select Calibrate. Follow the on-screen instructions to complete the calibration process. It is generally recommended to calibrate outdoors in an open area with a clear view of the sky to ensure optimal accuracy.

Does the Garmin Forerunner 745 have a calendar?

Yes, the Garmin Forerunner 745 has a calendar. This feature allows users to keep track of their schedule and plan their activities accordingly.

Is the Garmin Forerunner 745 compatible with both iPhone and Android operating systems?

Yes, the Garmin Forerunner 745 is compatible with both iPhone and Android operating systems. This means that users can easily connect and sync their watch with their preferred mobile device.

Does the Garmin Forerunner 745 have a barometric altimeter?

Yes, the Garmin Forerunner 745 has a barometric altimeter. This feature allows users to accurately measure their elevation and track changes in altitude during their workouts or outdoor adventures.

Does the Garmin Forerunner 745 have a stopwatch?

Yes, the Garmin Forerunner 745 has a stopwatch. This feature allows users to accurately time their workouts, races, or any other activities that require precise timing.

Can the Garmin Forerunner 745 provide real-time guidance?

Yes, the Garmin Forerunner 745 can provide real-time guidance. This means that users can receive live updates and prompts during their workouts, ensuring they stay on track and achieve their fitness goals.

Is the manual of the Garmin Forerunner 745 available in English?

Yes, the manual of the Garmin Forerunner 745 is available in English .

Is your question not listed? Ask your question here

No results