Garmin Forerunner 620 manual

Garmin Forerunner 620
8.4 · 3
PDF manual
 · 18 pages
English
manualGarmin Forerunner 620
Forerunner
®
620
Owner’s Manual
July 2014 Printed in Taiwan 190-01631-00_0B

View the manual for the Garmin Forerunner 620 here, for free. This manual comes under the category sport watches and has been rated by 3 people with an average of a 8.4. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 620 or do you need help? Ask your question here

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The Garmin Forerunner 620 is a sport watch that comes with a range of features to assist athletes in their training. It is designed compactly, measuring 45 x 45 x 12.5 mm and weighing 43.6 g. The watch features a 1 x 1-inch display, providing clear visibility of the data. One of the key functions of the Forerunner 620 is its time and distance alert, which provides notifications to the user based on their pre-set targets. Additionally, it offers a vibrating alert feature, ensuring that the user is always aware of important updates during their workout. For athletes who engage in interval training, the Forerunner 620 is equipped with an interval training feature. This allows the user to set up specific intervals for their training sessions, helping them to optimize their performance. Unfortunately, the Forerunner 620 does not include a barometric altimeter, which means that it does not provide altitude data. However, it does offer a pace alert, which can be useful for runners who want to maintain a specific pace during their workouts. With advanced workouts functionality, the Forerunner 620 allows athletes to create customized training plans and target specific goals. However, it does not support unit-to-unit transfer, limiting its ability to synchronize data between devices. Waterproof and water-resistant, the Forerunner 620 can withstand exposure to water, ensuring its durability even in wet conditions. It also features a rechargeable battery, eliminating the need for frequent battery replacements. Overall, the Garmin Forerunner 620 is a sport watch that provides athletes with a range of useful features for their training sessions. Its compact size, reliability, and variety of tracking options make it a suitable choice for those seeking to enhance their performance.

General
BrandGarmin
ModelForerunner 620 | 010-01128-31
Productsport watch
EAN753759106973, 753759107024, 753759107031, 753759107734, 0753759107031
LanguageEnglish
FiletypeUser manual (PDF), Safety instructions (PDF)
Weight & dimensions
Dimensions (WxDxH)45 x 45 x 12.5 mm
Weight43.6 g
Other features
Display size (HxV) (imperial)1 x 1 "
Features
Time/distance alertYes
Vibrating alertYes
Interval trainingYes
Barometric altimeterNo
Pace alertYes
Advanced workoutsYes
Unit-to-unit transferNo
Heart rate monitorYes
Heart rate-based calorie computationYes
Built-in distance meterYes
Recommended activityRunning
Design
WaterproofYes
Protection featuresWater resistant
Market positioningSport watch
Product colorOrange, White
Power
Battery technologyLithium-Ion (Li-Ion)
Rechargeable batteryYes
Battery typeBuilt-in battery
Display
Display resolution180 x 180 pixels
TouchscreenYes
Ports & interfaces
BluetoothNo
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 620 below.

What is the weight of the Garmin Forerunner 620?

The Garmin Forerunner 620 has a weight of 43.6 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the screen resolution of the display of the Garmin Forerunner 620?

The screen resolution of the Garmin Forerunner 620 is 180 x 180 pixels.

How do I set up my Garmin Forerunner 620 for the first time?

To set up your Garmin Forerunner 620 for the first time, ensure it is charged and follow the on-screen instructions to complete the initial setup process, including language selection, time zone, and personal settings.

How can I track my heart rate during a workout using the Garmin Forerunner 620?

To track your heart rate during a workout, ensure you have a compatible heart rate monitor paired with your watch. From the main menu, select "Run" and then choose your desired workout type. During the workout, select the heart rate data field to continuously monitor your heart rate.

How do I customize the data fields displayed on my Garmin Forerunner 620?

To customize the data fields on your Garmin Forerunner 620, go to the "Settings" menu, select "Data Screens," and then choose the activity profile you want to customize. From there, you can add or remove data fields and adjust their order to suit your preferences.

How can I create custom workouts on my Garmin Forerunner 620?

To create custom workouts on your Garmin Forerunner 620, access the Garmin Connect website or mobile app. From there, you can create and customize workouts based on time, distance, or intensity. Once created, sync your watch with Garmin Connect to transfer the custom workouts.

How can I analyze my running metrics and performance data on the Garmin Forerunner 620?

To analyze your running metrics and performance data, connect your Garmin Forerunner 620 to the Garmin Connect website or mobile app. Within the platform, you can view detailed information about your pace, distance, cadence, vertical oscillation, ground contact time, and other relevant metrics to assess your running performance and progress.

Is the Garmin Forerunner 620 waterproof?

Yes, the Garmin Forerunner 620 is waterproof, making it suitable for water-based activities such as swimming or triathlons.

Does the Garmin Forerunner 620 have a heart rate monitor?

Yes, the Garmin Forerunner 620 includes a heart rate monitor, allowing users to track their heart rate during workouts for better training insights.

Does the Garmin Forerunner 620 have an interval training feature?

Yes, the Garmin Forerunner 620 offers interval training, making it ideal for athletes who want to improve their speed and endurance through customized workouts.

Does the Garmin Forerunner 620 have a barometric altimeter?

No, the Garmin Forerunner 620 does not have a barometric altimeter. This means that it cannot accurately measure altitude changes during activities such as hiking or mountain climbing.

Is the Garmin Forerunner 620 display large and clear?

Yes, the Garmin Forerunner 620 has a 1 x 1 inch display with a resolution of 180 x 180 pixels. This ensures that the display is large and clear, allowing users to easily view their stats and progress while exercising.

Is the manual of the Garmin Forerunner 620 available in English?

Yes, the manual of the Garmin Forerunner 620 is available in English .

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