View the manual for the Garmin Forerunner 55 here, for free. This manual comes under the category sport watches and has been rated by 11 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 55 or do you need help? Ask your question here




The Garmin Forerunner 55 is a lightweight sport watch designed for fitness enthusiasts. Weighing just 37 grams, it is an ideal companion for athletes on the go. One of its notable features is the calendar function, allowing users to keep track of important dates and events. Additionally, the Forerunner 55 is compatible with both iPhone and Android operating systems, ensuring versatility and ease of connectivity for users. With time/distance alert and vibrating alert capabilities, this sport watch ensures that users stay informed and motivated during their workouts. It also offers interval training and pace alert features, allowing individuals to customize their training routines and enhance their performance. Moreover, the Forerunner 55 supports advanced workouts, providing users with additional flexibility and personalization options. The watch can display time in both 12-hour and 24-hour formats, catering to individual preferences. Constructed with a silicone band, the Forerunner 55 offers comfort and durability for athletes engaging in various activities. It is scratch resistant, shock resistant, splash proof, and water resistant, ensuring reliability and protection against daily wear and tear. The battery level indicator and rechargeable battery feature allow users to monitor and power their device conveniently. Additionally, the inclusion of an alarm clock function adds further functionality to the watch, making it a versatile timekeeping accessory. In summary, the Garmin Forerunner 55 is a lightweight sport watch with a range of features tailored for fitness enthusiasts. With its durable construction, compatibility with various operating systems, and multiple tracking capabilities, it provides a reliable and convenient tool for individuals looking to optimize their training routines.

| Brand | Garmin |
| Model | Forerunner 55 | 010-02562-10 |
| Product | sport watch |
| EAN | 0753759279639 |
| Language | English |
| Filetype | User manual (PDF), Safety instructions (PDF) |
| Weight | 37 g |
| Width | 42 mm |
| Depth | 42 mm |
| Thickness | 11.6 mm |
| Calendar | Yes |
| Time/distance alert | Yes |
| Vibrating alert | Yes |
| Interval training | Yes |
| Pace alert | Yes |
| Advanced workouts | Yes |
| Clock mode | 12h/24h |
| Stopwatch | Yes |
| Alarm clock | Yes |
| Weather forecast | Yes |
| Training recommendations | Yes |
| Training programming | Yes |
| Fitness test | Yes |
| Recovery time suggestion | Yes |
| Automatic daily activity detection | Yes |
| Music control | Yes |
| Find my phone function | Yes |
| Accelerometer | Yes |
| Automatic pause | Yes |
| Area calculation | Yes |
| Calories burned | Yes |
| Distance traveled | Yes |
| Pedometer | Yes |
| Workout tracking | Yes |
| Personal goals | Yes |
| Smart notifications | Yes |
| Hunt/fish calendar | Yes |
| Country of origin | Taiwan |
| Timer | Yes |
| Heart rate monitor | Yes |
| Built-in distance meter | Yes |
| Heart rate data transfer | ANT+ |
| Recommended activity | Fitness, Running |
| Activity monitoring | Yes |
| Compatible operating systems | iPhone®, Android ™ |
| Sports activity apps | Connect IQ |
| Band material | Silicone |
| Protection features | Scratch resistant, Shock resistant, Splash proof, Water resistant, Waterproof |
| Water resistance | 5 ATM |
| Lens material | Glass |
| Band color | Black |
| Shape | Round |
| Market positioning | Sport watch |
| Product color | Black |
| Watch case size | 42 mm |
| Battery level indicator | Yes |
| Rechargeable battery | Yes |
| Battery life (GPS mode) | 20 h |
| Battery life | 14 day(s) |
| Battery type | Built-in battery |
| Backlight | Yes |
| Color display | Yes |
| Display diagonal | 1.04 " |
| Display resolution | 208 x 208 pixels |
| Touchscreen | No |
| Display type | Digital |
| Languages support | Multi |
| GLONASS | Yes |
| GPS (satellite) | Yes |
| Backlight type | LED |
| Manual | Yes |
| Quantity per pack | 1 pc(s) |
| Master (outer) case weight | 8600 g |
| Master (outer) case length | 381 mm |
| Master (outer) case width | 305 mm |
| Master (outer) case height | 315 mm |
| Quantity per master (outer) case | 40 pc(s) |
| Package weight | 170 g |
| Package depth | 67 mm |
| Package width | 68 mm |
| Package height | 137 mm |
| Bluetooth | Yes |
| Near Field Communication (NFC) | No |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 55 below.
The Garmin Forerunner 55 has a weight of 37 g.
It is sensible for you to switch off your sport watch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
The screen size of the Garmin Forerunner 55 is 1.04 ".
The screen resolution of the Garmin Forerunner 55 is 208 x 208 pixels.
The Garmin Forerunner 55 has a width of 42 mm.
The Garmin Forerunner 55 has a depth of 42 mm.
To set up your Garmin Forerunner 55 for the first time, start by turning on the device and following the on-screen instructions to choose your preferred language, units of measurement, time zone, and personal settings.
To customize the data fields on your Garmin Forerunner 55, simply swipe down on the watch face during a workout and select the "Data Screens" option. From there, you can select the number of screens you want, choose the data fields for each screen, and rearrange them according to your preferences.
Absolutely! Your Garmin Forerunner 55 allows you to track your heart rate. To do this, navigate to the heart rate widget on your watch, ensure the heart rate sensor is enabled, and then securely fasten the watch to your wrist. The watch will continuously monitor your heart rate throughout your workout.
Saving and reviewing your workout data on the Garmin Connect app is easy! After completing your workout, simply synchronize your Garmin Forerunner 55 with the Garmin Connect app on your smartphone. Once synchronized, you can view and analyze your workout data, including metrics like time, distance, pace, calories burned, and much more.
Yes, you can! The Garmin Forerunner 55 utilizes GPS technology to accurately track your outdoor runs, providing you with precise distance, pace, and route information. Before starting your run, ensure that the device is connected to GPS satellites by allowing it a moment to acquire a strong signal. Once connected, you're all set to enjoy accurate outdoor tracking.
Yes, the Garmin Forerunner 55 has a calendar. This feature allows the user to keep track of important dates and events directly on their sport watch.
Yes, the Garmin Forerunner 55 is compatible with iPhone and Android operating systems. This means that users can seamlessly connect their watch to their smartphones for data synchronization and access to additional features.
Yes, the Garmin Forerunner 55 has time and distance alerts. This is particularly useful during workouts and training sessions, as it helps the user stay on track and reach their desired goals.
Yes, the Garmin Forerunner 55 has a vibrating alert feature. This is beneficial for users who prefer discreet notifications, as the watch will vibrate to alert them of important events, such as notifications or alarms.
Yes, the Garmin Forerunner 55 supports interval training. This feature allows users to create customized workout plans with alternating periods of high-intensity and low-intensity exercises, enhancing their overall performance and fitness levels.
Yes, the manual of the Garmin Forerunner 55 is available in English .
Is your question not listed? Ask your question here
No results
Need help?
Do you have a question about the Garmin and is the answer not in the manual?
Question and answer
Number of questions: 2Dear, I can't figure out how to change miles to kilometers and pace on my Garmin Forerunner 55. I mean, it says average pace, but while I'm running, it shows a much higher pace, which is actually some kind of running time. But in the end, when I save the activity, it shows distances in kilometers and a good pace.
How do I set the clock?
This message has been automatically translated