View the manual for the Garmin Forerunner 405 here, for free. This manual comes under the category sport watches and has been rated by 1 people with an average of a 6.4. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 405 or do you need help? Ask your question here



The Garmin Forerunner 405 is a sport watch that weighs 60 grams, making it lightweight and suitable for athletic activities. It holds the RoHS sustainability certificate, ensuring that it meets environmental standards. Designed specifically for sports enthusiasts, the Garmin Forerunner 405 is a reliable device that tracks and records various metrics for fitness purposes. It features a GPS system that accurately measures distance, pace, and location during outdoor activities, providing athletes with valuable data for training and performance analysis. The sport watch's sleek design and comfortable strap make it suitable for extended wear, ensuring that it stays securely in place throughout rigorous exercises. It also includes wireless technology, allowing users to effortlessly transfer data to their computers or other devices for further analysis. The Garmin Forerunner 405 incorporates a high-resolution display, ensuring clear visibility even in bright sunlight. Its intuitive interface enables easy navigation through various features and functions, enhancing the overall user experience. Additionally, the sport watch features a long-lasting battery, providing extended usage without the need for frequent charging. This allows athletes to focus on their activities without worrying about the device running out of power. Overall, the Garmin Forerunner 405 is a reliable and durable sport watch designed to meet the needs of active individuals. Its lightweight construction, accurate tracking capabilities, and user-friendly interface make it a valuable tool for monitoring and improving athletic performance.

| Brand | Garmin |
| Model | Forerunner 405 | 010-00658-21 |
| Product | sport watch |
| EAN | 2001362430007, 3610170530077, 5051964333296, 753759075330, 7537590753304, 7537590753540, 753759075378, 7537590753786, 753759103330 |
| Language | English |
| Filetype | User manual (PDF), Quickstart Guide (PDF), Safety instructions (PDF) |
| Weight | 60 g |
| Battery technology | Lithium-Ion (Li-Ion) |
| Sustainability certificates | RoHS |
| Market positioning | Sport watch |
| Product color | Black |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 405 below.
The Garmin Forerunner 405 has a weight of 60 g.
It is sensible for you to switch off your sport watch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
To reset your Garmin Forerunner 405 to factory settings, go to the Settings menu, select System, then choose Reset. Follow the prompts to confirm, and your watch will be reset to its original settings.
To calibrate the GPS on your Garmin Forerunner 405, find an open area with clear skies and good satellite reception. Go to the Settings menu, select System, then choose GPS calibration. Follow the on-screen instructions to complete the calibration process.
To change the display settings on your Garmin Forerunner 405, go to the Settings menu, select Display, and then choose the desired options such as screen layout, data fields, and backlight settings. Make your selections and save the changes.
Yes, you can customize your workout data pages on the Garmin Forerunner 405. Simply go to the Settings menu, select Data Fields, and then choose the workout data page you want to customize. Select the data fields you wish to display and rearrange them to suit your preferences.
To track your heart rate using the Garmin Forerunner 405, ensure you have a compatible heart rate monitor paired with your watch. Go to the Settings menu, select Heart Rate, and then choose Heart Rate Monitor. Follow the instructions to pair and connect your heart rate monitor. Once connected, your watch will start displaying and recording your heart rate data during activities.
Yes, the Garmin Forerunner 405 has GPS functionality. This means that users can track their outdoor activities accurately and have access to features like distance, speed, and route tracking.
Yes, the Garmin Forerunner 405 is water-resistant. This means that it can withstand water splashes and sweat during workouts, making it suitable for outdoor activities and intense workouts.
Yes, the manual of the Garmin Forerunner 405 is available in English .
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