View the manual for the Garmin Forerunner 230 here, for free. This manual comes under the category sport watches and has been rated by 1 people with an average of a 5.7. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 230 or do you need help? Ask your question here



The Garmin Forerunner 230 is a sport watch that offers a range of features and capabilities to enhance the user's fitness tracking experience. With dimensions of 46 x 13 x 46 millimeters and weighing only 41 grams, it is sleek and lightweight. Featuring a 1 x 1-inch display, the Garmin Forerunner 230 allows for easy viewing of important information on the go. It is compatible with both Android and iOS operating systems, ensuring that it can be seamlessly integrated into a wide range of devices. Calendar capabilities are included, allowing users to stay organized and keep track of important dates and events. The watch also provides time and distance alerts, ensuring that users stay on track with their fitness goals. The vibrating alert feature further enhances the watch's functionality by providing silent notifications. For those who engage in interval training, the Garmin Forerunner 230 is equipped to meet their needs. It also has a pace alert, helping users to maintain their desired pace during workouts. The watch is foot pod compatible, allowing for even more precise tracking and analysis of workouts. With a clock mode that can be set to either 12-hour or 24-hour format, users can customize the watch to their preference. The Garmin Forerunner 230 also includes a stopwatch for timing activities and workouts. Water resistant capabilities ensure that the watch is protected from splashes and sweat during intense workouts. However, it does not feature an electronic compass or barometric altimeter. In conclusion, the Garmin Forerunner 230 provides a range of features and capabilities for fitness enthusiasts. With its compact design, compatibility with various operating systems, and versatile functions, it is a reliable companion for tracking workouts and achieving fitness goals.


| Brand | Garmin |
| Model | Forerunner 230 | PN6230-YB |
| Product | sport watch |
| EAN | 753759146436 |
| Language | English |
| Filetype | User manual (PDF), Safety instructions (PDF) |
| Dimensions (WxDxH) | 46 x 13 x 46 mm |
| Weight | 41 g |
| Display size (HxV) (imperial) | 1 x 1 " |
| Battery low indication | Yes |
| Calendar | Yes |
| Time/distance alert | Yes |
| Vibrating alert | Yes |
| Interval training | Yes |
| Barometric altimeter | No |
| Pace alert | Yes |
| Foot pod | Yes |
| Clock mode | 12h/24h |
| Stopwatch | Yes |
| Electronic compass | No |
| Alarm clock | Yes |
| Weather forecast | Yes |
| Motivating feedback | Yes |
| Recovery time suggestion | Yes |
| Heart rate monitor | No |
| Recommended activity | Running |
| Compatible operating systems | Android\niOS |
| Protection features | Water resistant |
| Market positioning | Sport watch |
| Product color | Black, Yellow |
| Battery technology | Lithium-Ion (Li-Ion) |
| Rechargeable battery | Yes |
| Battery life | 16 h |
| Battery type | Built-in battery |
| Backlight | Yes |
| Display resolution | 215 x 180 pixels |
| Touchscreen | No |
| Operating temperature (T-T) | -20 - 60 °C |
| GPS (satellite) | Yes |
| Bluetooth | Yes |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 230 below.
The Garmin Forerunner 230 has a weight of 41 g.
It is sensible for you to switch off your sport watch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
The screen resolution of the Garmin Forerunner 230 is 215 x 180 pixels.
Press the "Menu" button on the side of the watch to access the main menu. Then, use the up and down buttons to scroll through the options and select your desired feature by pressing the "Enter" button.
To customize the data fields, go to the main menu and select the "Settings" option. From there, choose "Data Screens" and then "Run" or "Bike" depending on your activity. You can then select the data fields you want to display and arrange them according to your preference.
Ensure that you are wearing a compatible heart rate strap and that it is properly paired with your watch. On the main menu, select "Run" or "Bike" and then go to "Options." Choose "Settings" and select "Heart Rate." From there, you can enable the heart rate monitor and it will start tracking your heart rate.
To set up interval workouts, go to the main menu and select either "Run" or "Bike." Then, choose "Training" followed by "Intervals." You can create a custom interval workout by specifying the duration and intensity of each interval, as well as any rest intervals. Once created, you can easily start the interval workout during your training.
After finishing a run or bike activity, you can view your GPS track on the watch. From the main menu, select the "History" option and choose the activity you want to review. Within the activity details, you can navigate to the map view to see the route you took during your workout.
Yes, the Garmin Forerunner 230 has a calendar feature.
Yes, the Garmin Forerunner 230 is compatible with Android and iOS operating systems. This means that users can connect their watch to their smartphones and receive notifications, sync data, and access additional features through the Garmin Connect app.
Yes, the Garmin Forerunner 230 has a vibrating alert. This is useful for users who prefer a silent notification method, especially during workouts or in quiet environments.
Yes, the Garmin Forerunner 230 supports interval training. This feature allows users to set up customized workouts with specific time or distance intervals, making it easier to track and improve their performance.
No, the Garmin Forerunner 230 does not have a barometric altimeter. This means that it does not provide elevation data based on changes in air pressure. However, it still offers accurate GPS-based tracking for distance and pace measurements.
Yes, the manual of the Garmin Forerunner 230 is available in English .
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