Garmin Forerunner 15 manual

Garmin Forerunner 15
8.2 · 20
PDF manual
 · 8 pages
English
manualGarmin Forerunner 15

Forerunner

®

15 Owner's Manual

WARNING
See the Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.

Getting Started

When using your device for the first time, you should complete
these tasks to set up the device and learn about the basic
features.
1
Charge the device (Charging the Device).
2
Turn on activity tracking (Turning On Activity Tracking).
3
Put on the optional heart rate monitor (Putting On the Heart
Rate Monitor).
4
Go for a run (Going For a Run).
5
Upload your run to the Garmin Connect site (Using Garmin
Connect).
6
Get more information (Getting More Information).
Keys
À
Select to turn the backlight on and off.
Hold to turn the device on and off.
Á
Select to start and stop the timer.
Select to choose the highlighted menu item.
Â
Select to scroll through the data screens, options, and
settings.
Ã
Select to scroll through activity tracking data.
Select to mark a new lap.
Select to return to the previous screen.

Status Icons

A flashing icon means the device is searching for a signal. A
solid icon means the signal was found or the sensor is
connected.
GPS status
Heart rate status
Foot pod status

Going For a Run

The device comes partially charged. You may need to charge
the device (Charging the Device) before going for a run.
1
Put on the optional heart rate monitor (Putting On the Heart
Rate Monitor).
2
Hold to turn on the device.
3
Select .
4
Go outside, and wait while the device locates satellites.
It may take a few minutes to locate satellite signals. When
satellites are located, displays solid.
5
When using a heart rate monitor, wait while the device
connects to the sensor.
When the device detects the heart rate monitor, a message
appears and displays solid.
6
Select Start to start the timer.
7
Go for a run.
Time
À
, distance
Á
, pace
Â
, calories burned
Ã
, beats per
minute
Ä
, and heart rate zone
Å
are recorded while the
timer is running.
8
After you complete your run, select to stop the timer.
9
Select an option:
Select Resume to restart the timer.
NOTE: After a few seconds, a summary appears.
Select Save to save the run and reset the timer. A
summary appears.
NOTE: You can now upload your run to Garmin Connect
(Using Garmin Connect).
Select Discard to delete the run.

Garmin Connect

You can connect with your friends on Garmin Connect. Garmin
Connect gives you the tools to track, analyze, share, and
encourage each other. Record the events of your active lifestyle
including runs, walks, rides, swims, hikes, triathlons, and more.
To sign up for a free account, go to www.garminconnect.com
/start.
Store your activities: After you complete and save an activity
with your device, you can upload that activity to Garmin
Connect and keep it as long as you want.
Analyze your data: You can view more detailed information
about your activity, including time, distance, heart rate,
September 2014
Printed in Taiwan 190-01727-00_0C

View the manual for the Garmin Forerunner 15 here, for free. This manual comes under the category sport watches and has been rated by 20 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 15 or do you need help? Ask your question here

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Question and answer

Number of questions: 8
A
Alice C RomeroJanuary 30, 2015

Just purchased a Garmin Forerunner 15" and want to set it up. Does it have to be done through a computer?I would prefer just to set it up without a computer connection.

K
karlFebruary 25, 2015

Hi My Forerunner 15 used to beep after every mile but seems to have stopped doing so. How can i get it to beep again? Thanks.

J
Joos MassynFebruary 7, 2016

How can I set the time and distance? When I set the time it changes after every hour and start from 0 all over. I need the over all time during my running (eg: 03:22), and do not want the time to be breaked town.

J
JAMSeptember 1, 2014

to start activity tracker/counting steps/calorie count must you wear strap?

E
Ed godoyApril 25, 2024

Why does pause signal come on in very beginning.

F
Frances BorowskiMay 7, 2015

Our Garmin Forerunner 15 is in French. How do we get it to English.

R
Rocio Valdez MezaOctober 2, 2014

Donde puedo encontrar el manual en español del garmin Forerunner 15???

P
Patrick HARRISONJune 23, 2022

DAILY STEPS IS NOT DISPLAYED IN HISTORY

The Garmin Forerunner 15 is a sport watch with dimensions of 45.5 x 57.2 x 15.7 millimeters. It features a display size of 0.98 x 0.94 inches and weighs 43 grams. The watch is waterproof up to 50 meters, providing protection against water damage during activities such as swimming or showering. The Forerunner 15 does not have a time/distance alert or a vibrating alert, which means it does not notify the wearer based on time or distance covered. The watch also lacks interval training, barometric altimeter, and pace alert features. It does not support advanced workouts or unit-to-unit transfer. However, the Forerunner 15 offers water resistance, ensuring its durability in wet conditions. It does not come equipped with a thermometer. In summary, the Garmin Forerunner 15 is a sport watch that is designed to withstand water up to 50 meters. It does not include features such as time/distance alert, vibrating alert, interval training, barometric altimeter, or pace alert. The watch does not support advanced workouts or unit-to-unit transfer. It is water resistant but does not have a built-in thermometer.

General
BrandGarmin
ModelForerunner 15 | 010-01241-11
Productsport watch
EAN2000004836771, 753759121266, 753759121273, 753759121297, 753759121303, 753759121310, 753759121327, 753759121341, 753759121358, 753759121365, 753759121372, 753759121389, 7537591213890, 753759121396, 7537591213968, 753759121402, 753759121419, 753759121426, 753759121433, 7537591214330, 753759121440, 7537591214408, 753759121457, 7537591214576, 7537591212978, 0753759121297, 5056200510615, 0753759143411
LanguageEnglish
FiletypeUser manual (PDF), Quickstart Guide (PDF), Safety instructions (PDF)
Weight & dimensions
Dimensions (WxDxH)45.5 x 57.2 x 15.7 mm
Weight43 g
Other features
Display size (HxV) (imperial)0.98 x 0.94 "
Number of batteries supported1
Battery voltage3 V
Design
Waterproof up to50 m
WaterproofYes
Protection featuresWater resistant
Market positioningSport watch
Product colorBlack, Red
Features
Time/distance alertNo
Vibrating alertNo
Interval trainingNo
Barometric altimeterNo
Pace alertNo
Advanced workoutsNo
Unit-to-unit transferNo
ThermometerNo
Alarm clockYes
Heart rate monitorYes
Heart rate-based calorie computationYes
Built-in distance meterNo
Recommended activityRunning
Power
Battery technologyLithium-Ion (Li-Ion)
Battery life8 h
Battery typeCR2032
Operational conditions
Operating temperature (T-T)-15 - 60 °C
Storage temperature (T-T)0 - 45 °C
Network
GPS (satellite)Yes
Display
TouchscreenNo
Ports & interfaces
BluetoothNo
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 15 below.

What is the weight of the Garmin Forerunner 15?

The Garmin Forerunner 15 has a weight of 43 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

How do I change the time and date on my Garmin Forerunner 15?

To change the time and date on your Garmin Forerunner 15, press the Menu button, select Settings, then Time and Date. From there, you can easily adjust the time and date settings according to your preference.

How can I track my distance accurately while using the Garmin Forerunner 15?

To ensure accurate distance tracking, make sure you have a clear view of the sky to allow the GPS to connect. It's also crucial to wait until GPS signal is acquired before starting your activity. You can check the GPS signal strength by going to the satellite page in the settings menu.

How do I view my workout history on the Garmin Forerunner 15?

To view your workout history, press the History button on the watch. You can scroll through the different workout sessions using the Up and Down buttons. The information displayed will include details such as date, time, distance, pace, and calories burned.

How can I pause and resume my workout during an activity?

To pause your workout, simply press the Back/Lap button on the watch. To resume, press the same button again. This feature allows you to take breaks without ending your activity, ensuring accurate tracking of your overall workout.

How do I set up alerts for heart rate zones on the Garmin Forerunner 15?

To set up heart rate zone alerts, access the settings menu, then select Heart Rate Zones. Here, you can input your desired heart rate zones based on your fitness goals. Once set, the watch will notify you whenever your heart rate exceeds or falls below the specified zones during your activity.

Is the Garmin Forerunner 15 waterproof?

Yes. This means that the watch can be submerged in water up to 50 meters without getting damaged.

Does the Garmin Forerunner 15 have a vibrating alert?

No. This means that the watch does not have a vibrating feature to alert the user.

Does the Garmin Forerunner 15 have an interval training mode?

No. This means that the watch does not have a specific mode for interval training.

Does the Garmin Forerunner 15 have a barometric altimeter?

No. This means that the watch does not have a built-in barometric altimeter to measure altitude.

What is the battery life of the Garmin Forerunner 15?

The battery life of the watch is 8 hours, which means it can last for a relatively long time before needing to be recharged.

Is the manual of the Garmin Forerunner 15 available in English?

Yes, the manual of the Garmin Forerunner 15 is available in English .

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