Garmin Forerunner 10 manual

Garmin Forerunner 10
8.1 · 9
PDF manual
 · 10 pages
English
manualGarmin Forerunner 10
Forerunner
®
10
Owner’s Manual
July 2013 190-01472-00_0B Printed in Taiwan

View the manual for the Garmin Forerunner 10 here, for free. This manual comes under the category sport watches and has been rated by 9 people with an average of a 8.1. This manual is available in the following languages: English. Do you have a question about the Garmin Forerunner 10 or do you need help? Ask your question here

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Number of questions: 1
L
Lorraine May 31, 2023

Hi there. Wondering why my Garmin 10 Forerunner is not showing previous runs, just todays??

The Garmin Forerunner 10 is a sport watch that offers a range of features for athletes and outdoor enthusiasts. With dimensions of 45.5 x 57.2 x 15.7 mm, it has a compact design that is easy to wear and carry. The display size measures 0.94 x 0.98 inches (HxV) and has a resolution of 55 x 32 pixels, providing clear and legible information during use. Weighing in at just 43 grams, the Forerunner 10 is lightweight and comfortable to wear for extended periods. It is also waterproof up to 50 meters, making it suitable for activities such as swimming and water sports. The watch features a rechargeable battery that offers up to 5 hours of continuous use, with a power save mode extending the battery life to 840 hours. The Forerunner 10 includes a pace alert feature, allowing users to set alerts for specific workout goals. It is also equipped with a timer, enabling athletes to keep track of their training sessions and exercises. Designed as a sport watch, the Forerunner 10 is positioned in the market to cater specifically to the needs of active individuals. Its water-resistant protection features ensure that it can withstand water splashes and exposure, providing durability during various outdoor activities. In summary, the Garmin Forerunner 10 is a compact and lightweight sport watch with waterproof capabilities, making it a suitable companion for athletes and outdoor enthusiasts. Its features, such as the pace alert and timer, enhance workout sessions and training routines. The watch is designed to withstand the rigors of active use, providing reliability and durability over time.

General
BrandGarmin
ModelForerunner 10 | 010-01039-03
Productsport watch
EAN753759990855, 7537599908316, 5053460865905, 0753759990831, 0753759109035, 5053973539225, 5147841214939, 0734911348028, 4052305734339, 5147841214656, 5147841214502, 5053973600284, 5147841214441, 5053973539416, 5147841214595, 5147841214380, 5053460916249, 7537599908002
LanguageEnglish
FiletypeUser manual (PDF), Safety instructions (PDF)
Weight & dimensions
Dimensions (WxDxH)45.5 x 57.2 x 15.7 mm
Weight43 g
Other features
Display size (HxV) (imperial)0.94 x 0.98 "
Design
Waterproof up to50 m
WaterproofYes
Protection featuresWater resistant
Market positioningSport watch
Product colorBlack, Red
Features
Pace alertYes
TimerYes
Built-in distance meterNo
Power
Battery technologyLithium-Ion (Li-Ion)
Rechargeable batteryYes
Battery life5 h
Battery life (power save mode)840 h
Display
Display resolution55 x 32 pixels
Network
GPS (satellite)Yes
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Garmin Forerunner 10 below.

What is the weight of the Garmin Forerunner 10?

The Garmin Forerunner 10 has a weight of 43 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the screen resolution of the display of the Garmin Forerunner 10?

The screen resolution of the Garmin Forerunner 10 is 55 x 32 pixels.

How do I start a workout session on my Garmin Forerunner 10?

Press and hold the upper right button until the timer screen appears, then press the upper right button again to start your workout session.

How can I change the display settings on my Garmin Forerunner 10?

Simply press and hold the upper left button to access the menu, then navigate to the "Settings" option and select it. From there, you can adjust the display settings according to your preferences.

Is it possible to set up interval training on my Garmin Forerunner 10?

Yes, it is! To set up interval training, press and hold the upper left button to access the menu, then navigate to the "Interval" option. From there, you can customize your desired interval settings.

How do I view my heart rate data on my Garmin Forerunner 10?

The Forerunner 10 does not have built-in heart rate monitoring capabilities. However, you can use an optional heart rate monitor strap that wirelessly connects to your watch to view your heart rate data during workouts.

Can I track my running pace in kilometers per hour (km/h) instead of minutes per kilometer (min/km)?

Unfortunately, the Garmin Forerunner 10 only displays pace in minutes per kilometer. However, you can easily convert this metric to kilometers per hour using online calculators or mobile apps for a quick reference.

Is Garmin Forerunner 10 waterproof?

Yes, Garmin Forerunner 10 is waterproof up to 50 meters. This means that the watch can be safely used during swimming or other water activities.

Does Garmin Forerunner 10 have a pace alert feature?

Yes, Garmin Forerunner 10 has a pace alert feature. This allows the user to set a specific pace and receive alerts if they are going too fast or too slow during their workout.

Does Garmin Forerunner 10 have a built-in distance meter?

No, Garmin Forerunner 10 does not have a built-in distance meter. This means that it cannot accurately track the distance traveled during workouts without the use of GPS.

What is the battery life of Garmin Forerunner 10?

The battery life of Garmin Forerunner 10 is 5 hours. This is relatively short compared to other sports watches on the market.

What is the display size of Garmin Forerunner 10?

The display size of Garmin Forerunner 10 is 0.94 x 0.98 inches. This is a relatively small display size, but it is still sufficient for displaying key workout data.

Is the manual of the Garmin Forerunner 10 available in English?

Yes, the manual of the Garmin Forerunner 10 is available in English .

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