Flow Fitness Perform X4 manual

Flow Fitness Perform X4
7.4 · 1
PDF manual
 · 56 pages
English
manualFlow Fitness Perform X4

PERFORM X4

User Manual

ENGLISH
NEDERLANDS

View the manual for the Flow Fitness Perform X4 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 7.4. This manual is available in the following languages: English. Do you have a question about the Flow Fitness Perform X4 or do you need help? Ask your question here

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General
BrandFlow Fitness
ModelPerform X4
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Flow Fitness Perform X4 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Flow Fitness Perform X4 available in English?

Yes, the manual of the Flow Fitness Perform X4 is available in English .

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