Fitbit Charge HR manual

Fitbit Charge HR
7.7 · 10
PDF manual
 · 34 pages
English
manualFitbit Charge HR

Product Man ual

Version 1.2

View the manual for the Fitbit Charge HR here, for free. This manual comes under the category sport watches and has been rated by 10 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Fitbit Charge HR or do you need help? Ask your question here

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Question and answer

Number of questions: 3
J
John EddyJanuary 16, 2021

My fitbit will not display a pulse rate, the display is always blank

P
Peter HowardMarch 6, 2021

resetting time in old fitbit

N
Nelius SnymanNovember 14, 2023

set the time

The Fitbit Charge HR is a wristband activity tracker designed to monitor various aspects of your fitness routine. With its heart rate monitor and pedometer features, this device is perfect for individuals looking to track their activity levels and heart rate throughout the day. Featuring a L-sized band, the Fitbit Charge HR is compatible with any brand of smartwatch and offers a variety of useful functions. It includes an alarm clock feature, allowing you to set reminders or wake up in the morning. Additionally, with its 30-day memory capacity, you can easily review your progress and track your goals over a longer period of time. The device utilizes an OLED display type to provide clear and easy-to-read information. While it does not have a touchscreen, it offers wireless connectivity through Bluetooth 4.0 technology. This allows you to sync your device with your smartphone or other compatible devices, enabling hassle-free data transfer and real-time updates. The Fitbit Charge HR's design focuses on practicality and durability. Constructed with high-quality materials, the device ensures reliability and longevity. Its wireless connectivity feature enables seamless integration with your other devices, making it a convenient tool for individuals seeking to monitor and improve their fitness levels. In summary, the Fitbit Charge HR is a wristband activity tracker with a variety of features to help you track your heart rate and activity levels. With its large band size, heart rate monitoring, pedometer, alarm clock, and wireless connectivity, this device is a practical and reliable choice for fitness enthusiasts.

General
BrandFitbit
ModelCharge HR | FB405TAL
Productsport watch
EAN0810351021766, 0810351023005
LanguageEnglish
FiletypeUser manual (PDF)
Design
Device typeWristband activity tracker
Product colorOrange
Housing material-
Band sizeL
Wrist size range160 - 200 mm
Band colorOrange
WaterproofYes
Features
Heart rate monitorYes
PedometerYes
Alarm clockYes
Memory capacity30 day(s)
Active minutesYes
Calories burnedYes
Distance traveledYes
Floors climbedYes
Eat & drinkYes
Hours sleptYes
Personal goalsYes
Quality of sleepYes
Vibrating motorYes
Workout trackingYes
Other features
Brand compatibilityAny brand
Connectivity technologyWireless
Performance
Display typeOLED
TouchscreenNo
Ports & interfaces
BluetoothYes
Bluetooth version4.0
System requirements
Mobile operating systems supportedAndroid, iOS
Windows operating systems supportedWindows 7 Home Basic, Windows 7 Home Basic x64, Windows 7 Home Premium, Windows 7 Home Premium x64, Windows 7 Professional, Windows 7 Professional x64, Windows 7 Starter, Windows 7 Starter x64, Windows 7 Ultimate, Windows 7 Ultimate x64, Windows 8, Windows 8 Enterprise, Windows 8 Enterprise x64, Windows 8 Pro, Windows 8 Pro x64, Windows 8 x64, Windows 8.1, Windows 8.1 Enterprise, Windows 8.1 Enterprise x64, Windows 8.1 Pro, Windows 8.1 Pro x64, Windows 8.1 x64, Windows Vista Business, Windows Vista Business x64, Windows Vista Enterprise, Windows Vista Enterprise x64, Windows Vista Home Basic, Windows Vista Home Basic x64, Windows Vista Home Premium, Windows Vista Home Premium x64, Windows Vista Ultimate, Windows Vista Ultimate x64
Mac operating systems supportedMac OS X 10.6 Snow Leopard, Mac OS X 10.7 Lion, Mac OS X 10.8 Mountain Lion, Mac OS X 10.9 Mavericks
Power
Battery life5 day(s)
Battery technologyLithium Polymer (LiPo)
Charging time2 h
Charging sourceUSB
Weight & dimensions
Width21 mm
Weight- g
Operational conditions
Operating temperature (T-T)-20 - 45 °C
Operating altitude0 - 9144 m
Packaging content
Cables includedUSB
Receiver includedYes
Number of bands included1
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Fitbit Charge HR below.

What is the weight of the Fitbit Charge HR?

The Fitbit Charge HR has a weight of - g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the width of the Fitbit Charge HR?

The Fitbit Charge HR has a width of 21 mm.

How do I set up and sync my Fitbit Charge HR with my phone?

To set up and sync your Fitbit Charge HR with your phone, start by installing the Fitbit app on your phone. Follow the in-app instructions to create a Fitbit account and connect your device through Bluetooth. Make sure your Charge HR is fully charged and within range of your phone to ensure successful synchronization.

How do I track my heart rate using the Fitbit Charge HR?

To track your heart rate with the Fitbit Charge HR, simply wear the device on your wrist, ensuring a snug fit. Press the button on the side of the device to wake it up, then swipe left or tap on the heart rate tile to access the heart rate monitor. Your heart rate will be displayed on the device's screen.

Can I customize the display and clock face of my Fitbit Charge HR?

Yes, you can customize the display and clock face on your Fitbit Charge HR. Open the Fitbit app on your phone and navigate to the device settings. From there, you can choose different clock face options and modify the information displayed on your device, such as time, steps, heart rate, and more.

How do I accurately track my steps and distance using the Fitbit Charge HR?

To ensure accurate step and distance tracking with your Fitbit Charge HR, make sure you wear it on your non-dominant wrist and adjust the band for a comfortable and secure fit. Regularly check and update your stride length in the Fitbit app to improve distance accuracy based on your individual gait.

What features does the Fitbit Charge HR have for tracking sleep?

The Fitbit Charge HR includes a sleep tracking feature, which automatically tracks your sleep duration and quality. To use this feature, simply wear your device while sleeping. The Fitbit app will display your sleep statistics, including total sleep time, time spent in different sleep stages, and sleep efficiency, allowing you to monitor and improve your sleep patterns.

Does the Fitbit Charge HR have a heart rate monitor?

Yes, the Fitbit Charge HR has a heart rate monitor. This feature allows the user to monitor their heart rate during workouts, helping them to track their intensity and optimize their training.

Does the Fitbit Charge HR have a pedometer?

Yes, the Fitbit Charge HR has a pedometer. This allows the user to track their steps throughout the day, giving them insight into their overall activity level and helping them to meet their daily step goals.

Does the Fitbit Charge HR have an alarm clock?

Yes, the Fitbit Charge HR has an alarm clock. This feature allows the user to set alarms, helping them to wake up at their desired time or reminding them of important events or activities.

What is the memory capacity of the Fitbit Charge HR?

The Fitbit Charge HR has a memory capacity of 30 days. This means that it can store up to 30 days worth of activity data, allowing the user to review their progress and trends over time.

Is the Fitbit Charge HR compatible with any brand?

Yes, the Fitbit Charge HR is compatible with any brand. This means that it can be used with a variety of devices and platforms, providing flexibility and convenience for the user.

Is the manual of the Fitbit Charge HR available in English?

Yes, the manual of the Fitbit Charge HR is available in English .

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